Light House Family Chiropractic

Light House Family Chiropractic Family-centered chiropractic care in Oswego & Pulaski. Specializing in pregnancy & pediatric wellness. Family-centered. Nervous-system focused. Wellness-driven.

We’re a family-focused chiropractic office that believes true health starts with a well-functioning nervous system. Our approach is gentle, specific, and backed by science — because when the body is properly connected, it knows how to heal. Led by Dr. Nicole Titman (aka Dr. Nikki), we specialize in care for the whole family — from brand new babies to busy parents. We’re especially passionate about

supporting prenatal and pediatric care, and helping families feel empowered and at ease in their health. Dr. Nikki is Webster-certified, CACCP-certified, and a proud member of the ICPA. She’s the only chiropractor in Oswego County with this level of advanced pediatric and prenatal training — and she uses the Activator Method to deliver precise, gentle adjustments for all ages. Born and raised right here in Central New York, Dr. Nikki opened this practice to give back to the community that helped shape her. Whether you’re coming in for relief, wellness, or anything in between, we’re here to walk alongside you and your family every step of the way. Welcome home.

06/18/2026

Be honest…
When was the last time your shoulders weren’t tense? 👀
Stress has a way of showing up physically and for a lot of people, the shoulders and neck take the hit first.

Drop a 🙋🏼‍♀️ below if you’re feeling this lately.
And if it’s been going on longer than you’d like…(315) 598-1187 📲

06/16/2026

“Dr. Nikki has done more for my hip pain in the month I’ve been seeing her than the 3 YEARS I had been dealing with this discomfort.”
Read that again… 3 years.
So many people spend months (or years) living with pain, assuming it’s just something they have to deal with.
But when your body starts functioning the way it’s meant to, everything changes.
Walking easier. Moving without discomfort. Feeling like yourself again.
Helping people get their life back is why we do what we do🩵

If Taylor Swift needed one more friend courtside for the NBA Finals… “Dr. Knicki” understood the assignment 💙🏀✨
06/12/2026

If Taylor Swift needed one more friend courtside for the NBA Finals… “Dr. Knicki” understood the assignment 💙🏀✨

06/11/2026

Yes, we’re a chiropractic office.
But we’re also a place where kids can play while they wait, moms can take a breath, families can connect, and people can step away from the stress of everyday life for a little while.

Whether you’re here for an adjustment, a scan, red light therapy, or the sauna, our goal has always been to create a space that feels welcoming, supportive, and comfortable for the whole family.

What would you add to the list? 💙

06/08/2026

✨ Patient Win ✨
"Neck pain is gone completely. My migraines and headaches are minimal now. I've definitely noticed more clarity and I'm sleeping better. From the very first adjustment, I felt instant relief, especially with my neck."

We love celebrating wins like these and are grateful to be part of our patients' health journeys.

What positive change have you noticed since starting chiropractic care? We'd love to hear about it below! ❤️

Celebrating National Women Chiropractors Day! ❤️As a woman chiropractor specializing in prenatal and pediatric care, it ...
06/05/2026

Celebrating National Women Chiropractors Day! ❤️

As a woman chiropractor specializing in prenatal and pediatric care, it is a privilege to support mothers, babies, and families on their wellness journeys. Here’s to the women in chiropractic who are empowering healthier futures, one family at a time.

I am especially grateful to serve the families in our community and to be trusted through so many milestones from pregnancy and postpartum recovery to helping babies, children, and adults thrive. Thank you for allowing me to be part of your family’s health journey. 💕

06/04/2026

We're feeling incredibly grateful today. ❤️
Dr. Nikki AND Light House Family Chiropractic have been nominated in this year's Oswego County News Now Best Of voting.
Over the years we've had the privilege of caring for thousands of adjustments, celebrating new babies, helping people through headaches, back pain, pregnancy, and everything in between.

If we've made a positive impact on your life, we'd be honored to have your vote.

Tell us in the comments:
👉 How long have you been coming to our office?

We'll put the voting links in the comments below.

🎉 WALK WEEK WINNER 🎉A big congratulations to Brittany Hains  for being our Walk Week winner! 👟Thank you to everyone who ...
06/01/2026

🎉 WALK WEEK WINNER 🎉
A big congratulations to Brittany Hains for being our Walk Week winner! 👟
Thank you to everyone who joined us, shared your walks, and made time to move your body this week. Whether you walked one day or all seven, every step counts!

Brittany, stop by the office to claim your prize! 🎁

🚶‍♀️ WALK WEEK FINAL DAY!!! 🎉🎉🎉If you walked 1 day or all 7… YOU'RE ENTERED.Drop your final walk total below ⬇️We'll ann...
05/28/2026

🚶‍♀️ WALK WEEK FINAL DAY!!! 🎉🎉🎉

If you walked 1 day or all 7… YOU'RE ENTERED.

Drop your final walk total below ⬇️

We'll announce the winner of the box of LMNT on Monday so make sure all of your minutes are logged on the coordinating day!

DAY 6!! 👟🔥You are SO close to finishing.Today’s challenge:🎧 Put on a podcast or music you love and just go.Comment below...
05/27/2026

DAY 6!! 👟🔥
You are SO close to finishing.

Today’s challenge:
🎧 Put on a podcast or music you love and just go.

Comment below how far or how long you walked!

REMINDER: Tomorrow is your last day to enter our giveaway for a box of our favorite hydration packets from LMNT, get your walk on and win!

Address

15 Bronson Street
Oswego, NY
13126

Opening Hours

Monday 2pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm

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