Ellie Mental Health Stilwell-South Overland Park

Ellie Mental Health Stilwell-South Overland Park Ellie Mental Health in Stilwell/Blue Valley isn’t your average therapy clinic. We accept almost all insurance.

Ellie Mental Health South Overland Park offers mental health counseling from experienced therapists with services from play therapy to EMDR therapy, helping you heal, grow, and thrive in a safe space. We’ve created a comfy, judgment-free space where you can be yourself, get real about your mental health, and receive the compassionate care you deserve. Our mission is to transform the culture of men

tal health by making wellness accessible in every community. We offer individual, couples, and family therapy—both in-person and through telehealth—to meet you where you are. Whether you're dealing with anxiety, depression, trauma, or relationship challenges, our licensed therapists provide customized care, including specialized services like DBT. At Ellie, we’re here to walk with you—offering a safe place to talk, heal, and grow.

But therapy can also be a space filled with warmth, creativity, and even a little humor.That philosophy is at the heart ...
09/01/2026

But therapy can also be a space filled with warmth, creativity, and even a little humor.

That philosophy is at the heart of Allison’s practice as a Marriage and Family Therapist. After starting her career in behavioral and mental health, she discovered her passion in graduate school: helping people connect more deeply with themselves and the relationships that matter most to them.

Allison works with individuals, couples, and families navigating trauma, life transitions, identity exploration, relational hurdles, neurodivergences, and more. Using a trauma-informed and systemic approach-drawing from EMDR, Internal Family Systems, Narrative Therapy, and Acceptance & Commitment Therapy-she often brings humor and creativity into the room to tailor each session to who you are.

She’s especially passionate about guiding clients to learn more about themselves, heal from past experiences, and build healthier, more connected relationships.

Outside of work, Allison loves spending time with family and friends, exploring new restaurants, reading, going on walks, traveling, attending live music, and hanging out with her cat, Groot!

Looking for a warm, creative space to grow, heal, and better understand yourself? Allison is accepting new clients!

Talking about su***de can feel uncomfortable. That doesn’t mean we should avoid it. Knowing the warning signs, checking ...
09/01/2026

Talking about su***de can feel uncomfortable. That doesn’t mean we should avoid it. Knowing the warning signs, checking in when something feels off, and taking someone seriously can matter. You don’t need the perfect words to start a conversation. If you or someone you know needs immediate crisis support, call or text 988 to reach the Su***de & Crisis Lifeline 24/7. For ongoing mental health support, Ellie is here to help you find a therapist who fits.

Call or text 988 for immediate crisis support.

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As the seasons change, our routines often do too. Maybe you're protecting your mental health by saying no a little more ...
08/31/2026

As the seasons change, our routines often do too. Maybe you're protecting your mental health by saying no a little more often. Taking a real lunch break. Going to bed earlier. Scheduling therapy. Spending less time on your phone. Or simply admitting when you're overwhelmed. Whatever it looks like for you, we'd love to hear it. Fill in the blank: ""This fall, I'm protecting my mental health by _______."" Share your answer in the comments, you might inspire someone else to do the same.

Ellie is here to support your mental health as the seasons change. Find a therapist in your area or online at https://bit.ly/4vriZFD

The car ride home can shape how young athletes remember their season. When kids hear they're valued for their effort, gr...
08/27/2026

The car ride home can shape how young athletes remember their season. When kids hear they're valued for their effort, growth, and love of the game-not just the scoreboard-they're more likely to build confidence and enjoy playing. A few simple words can go a long way.

Learn more about supporting youth mental health at https://bit.ly/4vriZFD

If you only let yourself rest after everything is done, you may never really get the chance. There will almost always be...
08/25/2026

If you only let yourself rest after everything is done, you may never really get the chance. There will almost always be another email to answer, another chore to finish, or another task waiting for your attention. Rest isn't something you have to earn by pushing yourself to the limit. It's part of taking care of yourself so you can keep showing up for the people and things that matter. If guilt shows up the moment you slow down, you're not the only one-and it's something you can explore with support if it's getting in the way of everyday life.

Find a therapist in a few clicks at https://bit.ly/441tG6v

College move-in day isn't just about boxes and dorm rooms. It's a transition-for students, parents, siblings, and famili...
08/20/2026

College move-in day isn't just about boxes and dorm rooms. It's a transition-for students, parents, siblings, and families. You might feel excited for what's next while also grieving what's changing. That's normal. Big life transitions ask a lot from us emotionally, even when they're positive. If this season feels heavier than expected, you're not alone. Sometimes the biggest adjustment isn't unpacking your things-it's adjusting to a new version of everyday life.

Looking for a little extra support? Find it at https://bit.ly/441tG6v

Emotional regulation is one of those phrases we hear a lot, but it doesn't mean staying calm all the time or never havin...
08/18/2026

Emotional regulation is one of those phrases we hear a lot, but it doesn't mean staying calm all the time or never having big feelings. It means noticing what's happening inside you, making space for those emotions, and having more choice in how you respond. Some days that might mean taking a break before replying to a text. Other days it might mean recognizing you're overwhelmed and asking for help. It's a skill, not a personality trait. And like any skill, it can grow with practice and support.

Looking to talk with someone? Find a therapist at https://bit.ly/441tG6v

The way a coach responds after a mistake can stick with a young athlete long after the game is over. Emotionally safe co...
08/17/2026

The way a coach responds after a mistake can stick with a young athlete long after the game is over. Emotionally safe coaching isn't about lowering expectations-it's about helping kids learn, grow, and keep showing up with confidence. That's a win that lasts beyond the season.

Learn more about supporting youth mental health at https://bit.ly/4vriZFD

If you’re having thoughts of su***de or hurting yourself, you deserve immediate support. In the U.S., call or text 988 t...
08/14/2026

If you’re having thoughts of su***de or hurting yourself, you deserve immediate support. In the U.S., call or text 988 to reach the Su***de & Crisis Lifeline. If you’re in immediate danger, call 911 or go to the nearest emergency room.

School anxiety doesn't always look like worry. Sometimes it looks like stomachaches before school, frustration over litt...
08/13/2026

School anxiety doesn't always look like worry. Sometimes it looks like stomachaches before school, frustration over little things, wanting to stay home, or coming home completely drained. Every child responds differently to stress, and these behaviors don't automatically mean anxiety. But they can be an invitation to slow down, ask questions, and stay curious about what your child may be experiencing. If school-related worries continue or start affecting daily life, talking with a mental health professional may help your family better understand what your child needs.

Learn more about support options at https://bit.ly/4w0YnUN

Address

7500 160th Street
Overland Park, KS
66085

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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