The Porch Swing KC

The Porch Swing KC Carrie Soper, M.A., LPC, PLPC
Psychotherapist | Writer | Speaker

Carrie Soper | Licensed Clinical Trauma Therapist | Widow turned Therabestie 🫶 | Grief, Trauma, Burnout & Attachment Specialist | Writer āœļø | Speaker šŸŽ¤ | Kansas City & Minnesota TherapistšŸ“

08/26/2026

The millennial challenge to not dance when this is my ā€œprofessional therapist accountā€ but also… my teen client specifically requested this sound and my other teen just asked if I know what a Nintendo 64 is šŸ˜†

My inner teen is like, girl yes! šŸ™ŒšŸ» Not only do I know what a Nintendo 64 is, I was a full cheer and dance team girly circa 2002 and survived peak boy band era. This one’s for my teens and my inner 16-year-old who still knows all the choreography. šŸ’•šŸŖ©šŸ‘Æā€ā™€ļø

ā¤ļø

08/19/2026

Mental health is our number one health crisis, and the people caring for your body and the people caring for your mind still aren’t in the same room. 🤯 This isn’t about blaming providers, it’s about advocating for them to come together, have real conversations, and actually change the system. šŸ’•

Advocating for this isn’t extra, it’s essential — our clients, our providers, and our entire system do better when we’re in the same room actually talking. šŸ™‹ā€ā™€ļø

When a postpartum tragedy hits the news, it’s so easy to zoom in on ā€œone momā€ and miss the systems that were supposed to...
08/19/2026

When a postpartum tragedy hits the news, it’s so easy to zoom in on ā€œone momā€ and miss the systems that were supposed to catch her.

I’m not here as a lawyer or a psychiatrist.
I’m here as a licensed clinical trauma therapist speaking from my lens. Before I do, I want to preface, that I am not passing clinical judgment towards any of the providers in this case. Further, I genuinely believe providers are acting in the best interest of the patient.

That being said…

And from that seat, I see a really consistent gap: our medical system is undertrained in nuanced mental health diagnosis, especially around women’s health, pregnancy and postpartum.

As non‑prescribing clinicians (LCPC, LPCC, LMFT, LCSW, etc.), we’re rigorously trained to assess for psychopathology, psychopharmacology, psychosis, risk, and safety. Additionally, it is PREACHED into us to know our scope of practice; to consult when there’s any question or clinical need; and to prioritize continuity of care. With a signed release, we *should* be in active conversation with prescribers—sharing what we’re seeing in the room so they can make informed decisions about meds and monitoring.

When that collaboration happens, we’re more likely to catch early psychosis, escalate safety planning, and use medications thoughtfully instead of just medicating symptoms and hoping for the best.

So if you are pregnant or postpartum and something feels off, or you are scaring yourself, you are not dramatic and you are not a burden. For resources; the last slide in this post is a great place to start!

And if you’re a partner or family member watching this and you’re worried about someone you love, believe what you’re seeing and help them get connected to support.

08/14/2026

Hi šŸ‘‹šŸ» Friends! Just a little introduction for our new friends over here at šŸ›‹ļøšŸ¦‹

You all make this little corner of social media world šŸŒŽ a really beautiful place to be. And, I’m grateful for each of you!

You can find me on The Porch Swing by selecting the link šŸ”— in my bio šŸ’•šŸ›‹ļøšŸ¦‹

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