Stacy Cahalan, Therapist & Typographer

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Overland Park, KS
Stacy Cahalan, Therapist & Typographer

Hey There, I am Stacy! I am a therapist, writer and typographer. I have a hypothesis that we are all wandering this earth looking for meaning and connection.

For me, words hold my world together. Words create stories. Stories create our lives. XOXO. My goal is pretty simple: To design a life with few regrets.....and some damn good stories. And because sharing is caring - enjoy!

07/29/2026

I spend a lot of time with people talking about change. If I were a more conventional therapist, I would probably use the evidence-based stages of change vocabulary. But it seems that doesn’t get people’s attention like my homemade emojis.

If you find yourself on the struggle bus, where are you sitting?!

07/27/2026

❤️❤️❤️❤️❤️❤️

07/26/2026

Someone once told me that we only get 18 summers with our kids at home. That was mind blowing to me at the time. Just 18 summers. But it turns out that after kids leave, we still get to summer.

Summering. I am committed to perfect this craft.

07/25/2026

1. We can count all of the things that are going right in our lives.
2. We can also count all of the things that are not going well.
3. Start with Step #1
4. Start fixating on all of the Step #1 things.
5. Be amazed.

07/21/2026

Saying something aloud forces the brain to start organizing our plans and dreams. Our brains have this nifty little “goal manifestation center”. This part of our brain loves it when we proclaim the things we want to do. Even loudly. Over and over again. It stores this data. ARISE AND PRESENT YOUR PLANS…even it is into the mirror!

07/20/2026

While officially obsessed, I have learned that I can no longer cover my envelopes in my hearts. I am coping with this change.

Apparently, mail sorting machines have boycotted my envelope art work. I now I have to keep all of my art work “inside the envelope” or on the back of the envelope. If any of you need and want , please send me your address.

Between sessions and in my downtime, I am always asking the universe for a list of people who need some LOVE in the MAIL.

THIS is my call to the universe today!!! Message me!!

07/17/2026

I have gotten a a lot of fun responses to my new mode of transport and “bike fit”.

No OWI. I promise. No new Uber Eats driver gig.

Just a girl out eating some bugs. Caught in the rain. Stuck at a cross walk. Frustrated about people parking and blocking sidewalks. Just trying to weave a little more fun, play and intensity minutes into this very long life stage called: ADULTING. And it is working!!! This is the most fun I have had in awhile.

07/16/2026

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
— Brené Brown

At some point in life, it’s worth leaning into the beautiful wall of your strengths.

What do you do better than most people? What leaves you feeling energized? These are clues to who you were created to be.

Do more of those things.

07/12/2026

Things don’t have to be perfect to feel perfect.

07/09/2026

Waiting. Yes, all of the damn waiting. I don’t go a day without talking to humans about all of the waiting we do.

Waiting for a better job. Waiting for vacation. Waiting for kids to be potty trained. Waiting for adult kids to launch. Waiting for the right partner. Waiting to heal and recover. Waiting to retire. Waiting to travel.

I want to get better at waiting in case all of this waiting we do is actually the LIVING part of being human. Waiting IS Living. Let’s not miss the good stuff.

Address

7900 Conser Street
Overland Park, KS
66204

Telephone

+19135225896

Website

http://www.stacycahalan.com/, http://www.stacycahalan.com/

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