04/24/2026
🌊Overcoming motherhood challenges to become the woman God created you to be hallelujah 🌊
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🧜🏼♀️ I LOVE encouraging moms on this journey, and there’s always an ebb and flow of pouring into other moms and making sure I stay grounded in my own role as mother.
🧜🏼♀️ I’ll be on Instagram less this summer, but my clients will continue to have the SAME ACCESS to my support and assistance!
🧜🏼♀️ My 1:1 clients are able to text me for clarification and support after our first appointment, and my Earbud IBCLC students have access to support via comments on specific modules or messages within Patreon!
⬇️ Here’s a quick reminder of where you can find me even if I’m on Instagram less:
🎧 Earbud IBCLC —> A monthly membership to my audio/video lactation library — my way of handing breastfeeding wisdom back to as many women as I can. The lessons walk you through prenatal education, what to expect the first days and weeks, going back to work, physiologic infant sleep, eating to support recovery, postpartum mood disorders, and troubleshooting dozens of common breastfeeding issues. It’s like having an IBCLC in your pocket.
🥣 Nourished Mothers PDF Cookbook —> Feeding a baby is a full-time job. Don’t forget to feed yourself too! These recipes help you stock your freezer and continue making nourishing but minimally hands-on meals in the early postpartum days.
🥣 Nourished with Nuance PDF Cookbook —> Are you a fan of real, whole food, but realizing that your baby is reacting to something you’re eating? This cookbook is free from the top 12 infant allergens to make dinnertime less debilitating while you get to the root cause of baby’s reactivity.
🎙️ Milk & Motherhood Podcast —> Honest conversations on the finer points of milk-making, postpartum, and the motherhood journey. (I’ve been a guest on some other AMAZING podcasts as well.)
🤲🏽 In-Person Support —> Local to Washington County, Nebraska? I’d love to help you and your baby in a 1:1 consult!
All the links are in my profile here or on my website at ✨happymamahealthybaby.co✨
