Identity Integrative Health

05/19/2026

We’re excited to officially welcome Dr. Max Baum to the Identity Integrative Health team.

Some of you may have already seen Max around the office, and we’re grateful to have him joining us as we continue growing into this next chapter of our clinic.

Dr. Max is an Overland Park native, a former collegiate soccer player, and a chiropractor with a strong background in exercise science, strength and conditioning, and rehab-based care. His approach blends chiropractic adjustments, dry needling, soft tissue therapy, movement assessment, and progressive rehab to help people not only feel better, but move better, build strength, and become more resilient long term.

He graduated from Cleveland Chiropractic College in 2022 and has continued to grow his clinical skill set through additional training in Functional Range Conditioning, the McKenzie Method, Dynamic Neuromuscular Stabilization, and strength and conditioning.

As we continue our rebrand from Identity Chiropractic to Identity Integrative Health, our goal is to raise the standard of care and create something truly special for our patients and community. Adding Dr. Max is a big part of that vision.

He shares our belief that people deserve more than quick fixes. They deserve a clear plan, thoughtful care, and a team that genuinely wants to help them get back to living fully.

Please help us welcome Dr. Max Baum to the team. We’re excited for you to get to know him.

With gratitude,
Team IIH

Identity Integrative Health - Identityih.com
📍 10410 Mastin st. OP, KS 66212
Relieve pain. Rebuild strength. Reclaim your life.

05/11/2026

A new name. The same heart. A bigger vision.

We have some exciting news to share.

Identity Chiropractic is becoming Identity Integrative Health.

identityih.com

This is not a complete change in who we are.

It is a clearer reflection of who we have become.

When we started Identity Chiropractic, our goal was never to simply adjust backs, treat symptoms, or move people in and out as quickly as possible.

Our goal has always been to see the whole person — their story, their goals, their pain, their movement, their health, and the life they are trying to get back to.

Over time, our care has grown far beyond traditional chiropractic.

Chiropractic care is still a major part of what we do, but our approach has continued to evolve into something more complete, more hands-on, more movement-based, and more focused on long-term health.

Today, our care includes chiropractic, advanced manual therapy, rehab, soft tissue work, dry needling, acupuncture, cupping, scraping, mobility work, strength-based rehab, prenatal and postpartum support, pediatric care, nervous system-focused care, and more.

But more than the list of services, what really matters is the direction.

We are here to help people find relief, rebuild strength, and reclaim their life.

Pain is often what brings someone through our doors.

But pain relief is only the beginning.

Our goal is to help you understand why something is happening, what your body needs, and how to create a plan that supports both short-term relief and long-term resilience.

We want to be a place where people feel heard.

A place where care is personal.

A place where you are not treated like a number.

A place where your goals matter.

A place where you are given a plan — not just a quick fix.

That is what **Identity Integrative Health** represents.

It represents a more complete model of care.

It represents our belief that your health is connected — your movement, your strength, your nervous system, your lifestyle, your stress, your recovery, and your ability to keep doing the things you love.

Our mission is not changing.

It is becoming more clear.

Over the coming weeks, you will start to see updates to our website, social media, signage, communication, and overall branding. You may still see the Identity Chiropractic name in a few places while everything transitions, but our team, our location, our heart, and our commitment to you remain the same.

Thank you for being part of our story.

Whether you have trusted us with your care for years, recently walked through our doors, referred a friend, brought your child in, came during pregnancy, started rehab with us, or simply supported us from a distance — we are incredibly grateful.

We are excited for this next chapter.

And more than anything, we are excited to keep helping you and your family move better, feel better, and live more fully.

Identity Integrative Health
Relieve pain. Rebuild strength. Reclaim your life.

04/22/2026

🏆 The Pitch Best of KC 2026 voting is LIVE! 🏆

https://vote.thepitchkc.com/health-and-fitness/best-chiropractor

“We moved the entire campaign up four months for festive reasons: We want our reader-driven guide to everything great in Kansas City to hit the stands right as 650,000+ expected World Cup visitors arrive in the metro.”

Identity Chiropractic + Rehab would love your support!

04/08/2026

Most people with low back pain do not just need more rest, more stretching, or another random exercise from the internet.

They need to understand why it keeps coming back.

If your back pain flares up when you bend over, sit too long, lift your kids, work out, or even just get out of bed… there is usually more going on than “tight muscles.”

In our newest blog, we break down:
- why low back pain often keeps returning
- what chiropractic care can actually do for it
- how the McKenzie Method may help certain types of back pain and sciatica
- what McGill’s Big 3 are and when they may be useful
- why true long-term relief usually requires more than just temporary symptom relief

At Identity Chiropractic, we believe the goal is not just to calm pain down for the day.

The goal is to help you move better, get stronger, and stay better.

If you have been dealing with recurring low back pain in Overland Park or the Kansas City area, this blog is a great place to start.

Read more here:

Struggling with low back pain in Overland Park? Identity Chiropractic combines expert chiropractic care, McKenzie Method techniques, and McGill’s Big 3 exercises to restore movement, build core strength, and prevent future flare-ups.

04/07/2026

The two lanky people were able to complete this challenge. 🏆 Considering how much I (Eric) lose these challenges I think it’s safe to say that height and arm length helps!

Still a win for and I. 🥇

04/01/2026

Pain relief is great. Long-term results are better.

Radial shockwave helps us target stubborn, nagging areas that have not fully healed and stimulate the body’s natural recovery process. It can be a game changer for conditions like plantar fasciitis, achilles pain, patellar tendon pain, tennis elbow, shoulder issues, hip pain, and more.

One of the biggest reasons we love it? It does not just cover up symptoms. It helps improve tissue healing, reduce pain, and get you back to moving better faster.

At Identity Chiropractic, we combine shockwave with the right hands-on care, movement, and rehab so you are not just chasing temporary relief, you are building lasting results.

If you have been dealing with pain that keeps hanging around, this may be the missing piece.

Ready to stop guessing and start healing? DM us “SHOCKWAVE” and we’ll see if it’s a fit.

04/01/2026

If your low back pain keeps coming back… read this.

You stretch.
You rest.
Maybe you’ve even had treatment.
And for a little while… it helps.

But then it comes back again.

That’s one of the most frustrating parts of back pain, and it’s something we hear every day in our clinic.

The truth is:
Pain relief alone isn’t enough.
If you don’t address how your body moves, where you’re weak, and how to build stability…
…it usually comes back.

Here are a few simple things you can try at home that help many people:
✔ Press-ups (especially if sitting or bending makes it worse)
✔ 90/90 breathing to engage your core
✔ Hip hinge drills to take pressure off your back
✔ Bird dogs for stability
✔ Walking more, sitting less

These can help, but they’re not the full picture.

At Identity Chiropractic, we help patients:
→ Get out of pain
→ Restore movement
→ Build strength and stability

So they don’t just feel better…
They stay better.

If you’re tired of temporary fixes and ready for a plan that actually works, we’d love to help.

📍 Overland Park
📞 (913) 387-4921
🌐 IdentityChiropractic.janeapp.com

03/31/2026

𝗣𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝗶𝘀 𝗵𝗮𝗿𝗱…𝗯𝘂𝘁 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗴𝗼 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗶𝘁 𝗮𝗹𝗼𝗻𝗲.⁣
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The exhaustion, the overwhelm, the uncertainty about how to feel strong and like yourself again…we see you, and we’ve been there.⁣
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At 𝗜𝗱𝗲𝗻𝘁𝗶𝘁𝘆 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰, we specialize in helping moms navigate pregnancy and postpartum with expert care, education, and a clear path forward. We’re here to 𝘀𝘂𝗽𝗽𝗼𝗿𝘁, 𝗴𝘂𝗶𝗱𝗲, and 𝗲𝗺𝗽𝗼𝘄𝗲𝗿 you every step of the way, so you can move through this season with confidence and grace.⁣
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If you’re feeling lost or frustrated, we’re here to help. Let’s get you back to feeling strong, energized, and truly yourself again.⁣
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You’ve got this, and we’ve got you.⁣
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Team IC⁣
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03/26/2026

Pain is not always just about the painful area.

In this video, I’m showing a clear left-to-right difference in stability and control during a single leg RDL and single leg squat to bench. My right side is weaker, less stable, and doesn’t control movement as well. That matters because poor strength patterns and side-to-side imbalances can contribute to issues like low back pain, medial knee pain, and movement that just doesn’t feel right.

This is why function matters.

It’s not just about chasing symptoms.
It’s about looking at how your body moves, where it lacks control, and what patterns may be feeding the problem.

At our clinic, our goal is to help people feel better in the short term while also building better strength, stability, and movement patterns for the long term.

Because real relief is not just getting out of pain.
It’s building a body that can handle life better.

If your pain keeps coming back, there is usually a reason.

10/13/2025

Confession: I’ve had Kleenex up my nose more than I’d like to admit this week. (It's Monday BTW..)

If you know… you know. 😩

Fall allergies are no joke in Overland Park.

But at Identity Chiropractic + Rehab, we’ve got your back (and your sinuses).

Our combo of chiropractic adjustments, acupuncture, and myofascial work helps open up those sinuses naturally — so you can stop living with tissues stuffed up your face.

Breathe easier. Laugh harder. And maybe retire the tissue box for a bit.

We'd love to help you!
Team IC

Fall allergies? Identity Chiropractic in Overland Park offers chiropractic, acupuncture, and myofascial techniques for natural, drug-free relief.