Identity Integrative Health

08/20/2026

The older I get, the more my definition of health has changed.

It’s not just about being pain free.

It’s being able to play with your kids. Travel. Train. Work. Get on the floor and back up. Keep doing the things you love.

It’s having a body you trust.

And ideally, still having that freedom 10, 20, 30+ years from now.

That’s really what we’re trying to build at Identity.

Of course we want to help people get out of pain.

But I want us to be so much more than the place you go when something hurts.

I want us to help people understand their health, build strength and capacity, and give them the tools to keep living the life they want for as long as possible.

This video is a little more personal. It’s the bigger vision behind what we’re building and why it matters so much to me.

If this message resonates with you, I’d genuinely appreciate you sharing it.

The more people we can help think about their health this way, the better.

One body. One life.

Eric

07/28/2026

Most clinics stop when the pain stops. That's where we start.

At Identity Integrative Health, care runs in three phases. Relieve the pain. Rebuild the strength underneath it. Then reclaim the capacity to do the things you thought were behind you.

That last phase is what sets us apart. Anyone can calm a flared up low back. The harder job is getting you to load it again. Lifting, carrying, getting off the floor, doing the things you've been scared to do since it first hurt. That's how you build a body that's resilient instead of fragile.

It's also why we built a full gym attached to the clinic. You don't graduate from care into a handout of exercises. You graduate onto the floor, under the eyes of some of the best clinicians in Kansas City, with a barbell in your hands.

One clinic. One gym. One plan for your body.

If you've been managing pain instead of fixing it, comment RESILIENT or send us a DM and we'll show you what the full path looks like.

07/28/2026

We are grateful!

07/23/2026

𝗪𝐞 𝐰𝐞𝐫𝐞 𝐧𝐞𝐯𝐞𝐫 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐣𝐮𝐬𝐭 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐨𝐟𝐟𝐢𝐜𝐞.⁣
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Because getting someone out of pain is important, but it is not the finish line.⁣
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The real goal is helping people understand their bodies, restore the way they move, rebuild strength and return to their lives with confidence.⁣
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Over the years, our clinic has continued to evolve around that belief.⁣
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Today, Identity Chiropractic + Rehab officially becomes:⁣
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𝐈𝐃𝐄𝐍𝐓𝐈𝐓𝐘 𝐈𝐍𝐓𝐄𝐆𝐑𝐀𝐓𝐈𝐕𝐄 𝐇𝐄𝐀𝐋𝐓𝐇⁣
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This is not simply a new name, logo or sign on the building.⁣
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It is a clearer representation of who we are, what we do and where we are going.⁣
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Chiropractic.⁣
Physical therapy.⁣
Fitness.⁣
Holistic health.⁣
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Integrated into one individualized plan designed to help you:⁣
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𝘙𝘦𝘭𝘪𝘦𝘷𝘦 𝘱𝘢𝘪𝘯.⁣
𝘙𝘦𝘣𝘶𝘪𝘭𝘥 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺.⁣
𝘙𝘦𝘤𝘭𝘢𝘪𝘮 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦.⁣
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We are incredibly proud of what our team has built and even more excited about what comes next.⁣
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To every patient, friend, family member and member of this community who has trusted us, supported us and helped us grow: thank you.⁣
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This is the next chapter of Identity.⁣
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And we are just getting started.⁣
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One body. One life.⁣
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𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡⁣
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Share this with someone who deserves a better plan for their health.⁣

Shout out to Kevin Berg for the absolutely incredible video! KevinBergFilms.com

07/21/2026

This Thursday, we’re sharing the story behind our next chapter.

Identity Chiropractic + Rehab is becoming Identity Integrative Health - a name that better represents who we are, how we care for people, and what we’re building for the future.

When the video goes live, we would genuinely love your help sharing it.

For a small, locally owned business like ours, a share means more than most people realize. It helps our story reach someone who may be struggling, looking for answers, or searching for a different approach to their health.

It costs nothing, takes only a few seconds, and can make an enormous difference for our team and our ability to serve more people in this community.

We’re incredibly proud of this video and what it represents.

When you see it this Thursday, please share it to your page or Instagram Story and help us introduce this next chapter of Identity.

Thank you for supporting our family, our team, and this small business. It truly means more than we can say.

Here's a little snippet!

07/06/2026

Low back pain is frustrating.

But low back pain that keeps coming back?

That’s a different level of frustrating.

You rest.
You stretch.
You ice.
You get adjusted.
You do the exercises you found online.

And maybe it helps for a little while.

But then it comes back again.

The problem is that most people are only trying to calm the pain down instead of figuring out why it keeps returning in the first place.

Recurring low back pain is rarely just about one tight muscle or one “bad” movement. It often has more to do with how your body is moving, bracing, breathing, loading, and adapting over time.

That’s why at Identity Integrative Health, we look deeper.

We want to know:

How are you moving?
How are you stabilizing?
How are you breathing?
Where are you compensating?
What does your daily life, training, work, stress, and history tell us?

Because the goal should not just be temporary relief.

The goal should be building a body that feels stronger, more capable, and more resilient long term.

In our latest blog, we break down why low back pain keeps coming back and share two simple things you can start working on today: diaphragmatic breathing and deep core activation.

If low back pain has become a recurring part of your life, this one is for you.

Read the full blog here:

https://identityih.com/insights/low-back-pain-overland-park-why-it-keeps-coming-back

06/24/2026

Meet Our Team!

Located in Overland Park, KS, is committed to helping you get back to what you love through hands-on chiropractic care, purposeful rehab, and a plan built around your goals.

We focus on finding the root cause, not just treating the symptom. Every plan is personalized to you, your story, your goals, and what’s actually holding you back, so you leave stronger, not dependent on us.

Our state of the art treatment center and gym lets us combine relief and rebuilding in one place, for results that actually last.

With four doctors and over 30 years of combined experience caring for women, kids, and athletes, we’re confident we can help you too.

We’d love to help you get back to what you love.

— Team Identity IH

05/19/2026

We’re excited to officially welcome Dr. Max Baum to the Identity Integrative Health team.

Some of you may have already seen Max around the office, and we’re grateful to have him joining us as we continue growing into this next chapter of our clinic.

Dr. Max is an Overland Park native, a former collegiate soccer player, and a chiropractor with a strong background in exercise science, strength and conditioning, and rehab-based care. His approach blends chiropractic adjustments, dry needling, soft tissue therapy, movement assessment, and progressive rehab to help people not only feel better, but move better, build strength, and become more resilient long term.

He graduated from Cleveland Chiropractic College in 2022 and has continued to grow his clinical skill set through additional training in Functional Range Conditioning, the McKenzie Method, Dynamic Neuromuscular Stabilization, and strength and conditioning.

As we continue our rebrand from Identity Chiropractic to Identity Integrative Health, our goal is to raise the standard of care and create something truly special for our patients and community. Adding Dr. Max is a big part of that vision.

He shares our belief that people deserve more than quick fixes. They deserve a clear plan, thoughtful care, and a team that genuinely wants to help them get back to living fully.

Please help us welcome Dr. Max Baum to the team. We’re excited for you to get to know him.

With gratitude,
Team IIH

Identity Integrative Health - Identityih.com
📍 10410 Mastin st. OP, KS 66212
Relieve pain. Rebuild strength. Reclaim your life.

04/22/2026

🏆 The Pitch Best of KC 2026 voting is LIVE! 🏆

https://vote.thepitchkc.com/health-and-fitness/best-chiropractor

“We moved the entire campaign up four months for festive reasons: We want our reader-driven guide to everything great in Kansas City to hit the stands right as 650,000+ expected World Cup visitors arrive in the metro.”

Identity Chiropractic + Rehab would love your support!

04/08/2026

Most people with low back pain do not just need more rest, more stretching, or another random exercise from the internet.

They need to understand why it keeps coming back.

If your back pain flares up when you bend over, sit too long, lift your kids, work out, or even just get out of bed… there is usually more going on than “tight muscles.”

In our newest blog, we break down:
- why low back pain often keeps returning
- what chiropractic care can actually do for it
- how the McKenzie Method may help certain types of back pain and sciatica
- what McGill’s Big 3 are and when they may be useful
- why true long-term relief usually requires more than just temporary symptom relief

At Identity Chiropractic, we believe the goal is not just to calm pain down for the day.

The goal is to help you move better, get stronger, and stay better.

If you have been dealing with recurring low back pain in Overland Park or the Kansas City area, this blog is a great place to start.

Read more here:

Struggling with low back pain in Overland Park? Identity Chiropractic combines expert chiropractic care, McKenzie Method techniques, and McGill’s Big 3 exercises to restore movement, build core strength, and prevent future flare-ups.