Zen Space Wellness Studios

06/12/2026

Come find your ZEN this weekend☀️

✨SATURDAY 10 AM

GENTLE HATHA, TERI
Gentle flow yoga using the breath to provide some heat for flexibility, toning and relaxation. Wonderful for all levels

✨SUNDAY 7 PM

EMBODY & RESTORE, JASMINE

A practice for those who want to feel more at home in their bodies. Blend mindful movement from a vinyasa flow with the deep, therapeutic release of restorative yoga. We'll build functional strength and heat with intention before surrendering to supported, restful postures that facilitate deep nervous system regulation. Reconnect to your body's innate wisdom.

Reserve your spot at zenspacewellness.com under the Yoga tab



06/10/2026

📣NEW CLASS COMING TUESDAYS

🗓️ June 23rd
⏰ 6:30 pm
📍 Zen Space Wellness Studios

Warm Power Flow is a mixed-levels class designed for every body. It bridges the gap between beginner and intermediate practices, offering a thoughtful sequence that scales with you.

In this class, you will build heat, flow & have fun!

Newer students will receive the guidance needed to build a steady, safe foundation.

Experienced practitioners will find the space and cues to explore deeper variations and evolve their practice.

It’s more than just a workout; it’s your daily dose of Zen.

RESERVE YOUR SPOT ⬇️
zenspacewellness.com

06/05/2026

Come find your ZEN this weekend☀️

✨SATURDAY

GENTLE HATHA, TERI
Gentle flow yoga using the breath to provide some heat for flexibility, toning and relaxation. Wonderful for all levels

✨SUNDAY

EMBODY & RESTORE, JASMINE

A practice for those who want to feel more at home in their bodies. Blend mindful movement from a vinyasa flow with the deep, therapeutic release of restorative yoga. We'll build functional strength and heat with intention before surrendering to supported, restful postures that facilitate deep nervous system regulation. Reconnect to your body's innate wisdom.

Reserve your spot at zenspacewellness.com under the Yoga tab



06/05/2026

We want Yoga to be accessible to everyone. 💛

That’s why we’re excited to offer our $5 Community Yoga Class — a welcoming, all-levels gentle flow designed to help you move, breathe, connect, and unwind in community.

Whether you’re brand new to yoga or have been practicing for years, this class is for you. Bring a friend, a family member, or come meet some new faces. Together, we’ll create space for movement, mindfulness, and connection.

🧘‍♀️ Community Yoga with Stephanie
📅 Sunday, June 28
⏰ 5:30 PM
💲 Just $5

Because wellness is better when it’s shared.

Reserve your spot today at zenspacewellness.com and join us on the mat. We can’t wait to practice with you!

06/04/2026

Book Now for an incredible experience with Lotus Head Spa and take advantage of $10🎉

06/03/2026

🎉🎉🎉NEW INSTRUCTOR 🎉🎉🎉

Meet Kirin!

She will begin Tuesday June 23rd leading a Warm Vinyasa style class every Tuesday at 6:30 pm.

Yoga entered Kirin’s life as an antidote to a high-stress corporate career and awakened a deeper knowing. Through a season of change, she deepened her commitment to nervous system regulation while exploring the wisdom of yoga.

Kirin believes movement is medicine and that wellness is built through the promises we make to ourselves and the courage to keep showing up. Her classes are challenging, creative, and playful, while remaining grounded in strength, mobility, balance, and nervous system regulation. She curates a space where students can disconnect from the outside world, turn inward, build confidence, and remember just how capable they are.

Check out her class by registering at the link below for Jun 23rd at 6:30.

CLICK ⬇️
https://www.zenspacewellness.com/explorezenspaceyoga

06/01/2026

05/28/2026

☀️Take advantage of our
Summer 10 pack class sale
because Thursdays are designed for you!

🧘🏽‍♀️ HATHA with Bryanna

Hatha mixed level class. This class includes breathing techniques, warm ups, sun salutations, static holds of postures and a brief meditation after savasana. More intermediate postures may be introduced including arm balances. We’ll build strength and flexibility while reducing stress and increasing focus and mindfulness. Modifications are offered.

🧘🏽 MINDFUL YOGA FLOW with Jason

Dive into a transformative journey where the movement of asana meets the stillness of mindfulness.

More than a yoga class, Mindful Yoga is an exploration into the depths of the present moment. By blending the fluidity of yoga poses with the centered grounding of Vipassana meditation, each session bridges the space between movement and stillness—between body and mind.

Whether you’re a seasoned yogi or new to the mat, Insight Yoga invites you to slow down, breathe deeply, and cultivate a genuine connection with the here and now.

BOOK NOW ⬇️
https://www.zenspacewellness.com/copy-of-explore-yoga-classes