Ascension St. John Rehabiltation Hospital of Owasso

09/03/2026

Sleep plays an important role in healthy aging. For older adults, getting quality sleep can support memory, improve mood and enhance your overall well-being. However, if you are noticing changes in your sleep patterns, these symptoms should not be ignored.

One of our occupational therapists shares her insights on common sleep changes associated with aging and provides tips on how to get a better night’s rest.

Learn why sleep is more important than ever as we age and get tips for better sleep.

09/01/2026

September is Spinal Cord Injury Awareness Month! We are proud to provide unparalleled care to individuals recovering from spinal cord injuries so they can get back to the activities that matter most to them.

08/27/2026

Living with lymphedema can be physically and emotionally challenging. Managing pain, swelling and mobility may be difficult to navigate alone. Education, treatment and support can help you take a proactive approach to your overall well-being.

Learn more about lymphedema and the strategies that can help you regain your independence and confidence.

Learn the signs of lymphedema, treatment options and ways to reduce complications while improving mobility and daily function.

08/26/2026

Ascension St. John Rehabilitation Hospital of Owasso had the opportunity to provide education and resources to our local community at the Owasso Senior Fair! We are honored to serve as a resource for individuals who may need inpatient rehabilitation during their recovery journey and to share information about the exceptional care we provide. 💙

08/23/2026

A spinal stroke is a rare condition that can occur without warning. When most people think of a stroke, they think of the brain. However, strokes can also affect the spinal cord.

Learn the signs and symptoms of a spinal stroke and why treatment matters.

Learn what a spinal stroke is, common symptoms, causes, treatment options and how rehabilitation can support recovery and independence.

08/20/2026

Arthritis is a common condition among older adults. While symptoms may vary, pain and discomfort from arthritis can make everyday activities challenging.

One of our physical therapists has tips to reduce arthritis pain and help you take an active role in managing symptoms and maintaining independence.

Learn how older adults can manage arthritis through physical therapy, nutrition, exercise and rehabilitation to reduce pain and improve mobility.

08/13/2026

As we age, we naturally lose muscle mass and strength. Strength training is one of the best ways to help older adults stay healthy, independent and active.

A physical therapist explains why and offers tips on how to add strength training to your exercise routine.

Strength training for seniors should be a part of any exercise regiment. Learn the benefits and how to incorporate strength exercises into your routine.

08/09/2026

Paralysis is one of the most common side effects of stroke. For survivors, post-stroke paralysis can feel overwhelming, and depending on its severity, can make it difficult to perform everyday tasks.

Discover how inpatient rehabilitation can improve mobility, restore independence and support your recovery after a stroke.

Stroke paralysis on one side of the body is one of the most common post-stroke symptoms. A physical therapist discusses the causes and treatment options.

08/08/2026

Join us for our next Continuing Education Lecture Series. In this free CEU, you will learn about chronic wound symptoms and care.

Register: ehc.rehab/aug2026ceu

08/06/2026

A stroke can affect more than physical abilities; it can also change your emotions, mood and personality. Understanding why these changes happen and knowing where to find support can make a difference. Learn more about personality changes and how you can adapt to life after a stroke.

If you or your loved ones are experiencing personality changes after stroke, you are not alone. Learn about these changes and how treatment can help.