That’s The Point Acupuncture

07/21/2026

How organs in TCM are related to the feels.

07/21/2026

Constipation happens and hopefully these drinks can help!

When dealing with constipation, finding natural ways to relieve discomfort can be a game-changer. Incorporating specific drinks into your daily routine can help improve digestion and ease constipation. Warm water, for example, is a simple and soothing option that helps soften stool and improves flow, making it easier to pass.

Prune juice is well-known for its ability to relieve constipation. Rich in sorbitol, a natural laxative, it can gently stimulate bowel movements and ease discomfort. Similarly, coffee, while providing a boost of caffeine, can stimulate bowel movements by increasing the speed of digestion. Green tea is another gentle stimulant that offers both digestive support and hydration, helping you stay regular.

Lemon water is an excellent option for aiding digestion and stimulating gut activity, promoting a healthier digestive system overall. Aloe vera juice is known for its ability to soothe and help regulate bowel movements, offering a natural remedy to ease constipation.

Incorporate these drinks into your daily routine, and you'll find that your digestion improves naturally, without the need for harsh chemicals. Stay hydrated and support your digestive health naturally! 💧🍹

07/21/2026

Here are some Traditional Chinese Medicine (TCM) recipes for you all.

07/16/2026

Move it so you don’t lose it. Can’t do it standing? Try sitting and chase that pain away!

https://www.facebook.com/share/r/1ExiTDaSbt/?mibextid=wwXIfr

07/15/2026

Pears 🍐, baby! I love recommending them. I have experience where pears helped me when I felt thick and stagnant phlegm wouldn’t let me breathe.

07/15/2026

Wanna know why you keep waking up at 4 am with these wild fires burning 🔥?

Each organ and meridian has its moment to shine during the 24-hour cycle, a two-hour period when its Qi is at its peak.

This is the ideal time to support its function, but it’s also when physical or emotional imbalances may become more noticeable.

💡 For example:

• 3 AM to 5 AM: Lung , breathing, grief, and letting go
• 5 AM to 7 AM: Large Intestine , physical and emotional elimination
• 9 AM to 11 AM: Spleen , digestion, concentration, and mental energy
• 1 PM to 3 PM: Small Intestine , assimilation and mental clarity
• 5 PM to 7 PM: Kidney , willpower, vital energy, and sexuality
• 11 PM to 1 AM: Gallbladder , decision-making and courage
• 1 AM to 3 AM: Liver , detoxification, anger, and stress management

💫 Understanding this cycle can help us:
👉 Adapt lifestyle habits, including sleep, meals, and daily activities
👉 Identify potential imbalances through clues such as nighttime waking, fatigue, or digestive issues
👉 Optimize acupuncture treatments according to the time of day

The Chinese Medicine Clock reminds us that the body isn’t random. It follows rhythms, and when we learn to listen to them, they can offer valuable insights into our patients and ourselves. ⏰

07/15/2026

I have a lot of questions about fertility and about pricing. I’m a bit behind of podcasts, but here’s a podcast about an AI program that can help. Even if you’re not interested in AI, there’s other info that’s quite helpful. I LOVE Clara. She freely gives great info and helps people just be better. She also has people appear on her shows that she really believes in and that can help share info.

In this episode of the AcuPro Show, I sit down with fertility exper...

07/09/2026

With this very humid summer we have been having, dampness has been kicking a lot of butts. Here are some signs that you may have dampness invading your body. If you’d like help treating it, come see me!

07/06/2026

Do you know you need a new exercise regimen and don’t know where to start? Maybe this is a good place. I think this will be a fun class!

07/04/2026

Have a safe and happy Independence Day!