Free Your Mind, Body and Soul Wellness LLC

Free Your Mind, Body and Soul Wellness LLC Myofascial Release • Massage • Float Therapy • Infrared Sauna + More
Helping you move better, feel better & care for your body at every stage.
📍 Owensboro, KY
(244)

We offer a variety of spa therapy services, including: Myofascial Release Float therapy Infrared Sauna Ionic Foot Detox Chromotherapy Red light Therapy Reiki Foot Reflexology

It’s Friday. How are you resetting? 💙Float away the stress.Melt into the table with myofascial release or massage.Sweat ...
09/18/2026

It’s Friday. How are you resetting? 💙

Float away the stress.
Melt into the table with myofascial release or massage.
Sweat it out in the infrared sauna.
Or put your feet up with an ionic foot detox.

Whatever your week looked like, give yourself a little time to reset, recover, and head into the weekend feeling better.

Which one are you choosing?

📍 Free Your Mind, Body & Soul Wellness
Owensboro, KY
fymwellness.com

I traded my treatment room for a conference room and spent the last two days providing chair massage at Southern Star’s ...
09/17/2026

I traded my treatment room for a conference room and spent the last two days providing chair massage at Southern Star’s WING Conference, Women in Natural Gas.
I’m so grateful to have been included. I met some wonderful women, heard a little about the work they do, and got to provide a place for them to sneak away for a few minutes of massage in the middle of a busy conference.
I love what I do inside FYM, but I also really enjoy the occasions when I get to pack up my chair and bring it to someone else’s space.
If your business has an employee appreciation day, conference, wellness event, or just wants to do something good for the people who keep things running, I can come to you.
Thank you, Southern Star WING, for letting FYM be part of these past two days. 💙

Float With a Friend & Save!Experience deep relaxation with someone special, in your own private rooms at the same time.B...
09/15/2026

Float With a Friend & Save!
Experience deep relaxation with someone special, in your own private rooms at the same time.
Book a Float with A Friend Session
and enjoy peaceful rejuvenation while saving money.

Tag your float buddy and let the stress float away!

✨ 60 MINUTES OF MYOFASCIAL RELEASE for $60 ✨Yep. A full hour. Half the regular rate.For September 23rd, 25th & 26th, we’...
09/14/2026

✨ 60 MINUTES OF MYOFASCIAL RELEASE for $60 ✨

Yep. A full hour. Half the regular rate.

For September 23rd, 25th & 26th, we’re opening a limited number of Myofascial Release Practice Sessions.

These appointments will allow one of our practitioners more hands on time to develop and refine her MFR skills and give you the opportunity to experience a full 60 minute session for just $60 (regularly $120).

Because these are practice sessions, she may reference her training materials, work through techniques at a slower pace, and ask for feedback about what you're feeling along the way.

💙 You get an hour of individualized hands on work.
💙 She gets valuable experience putting her MFR training into practice.
💙 You save 50%.

September 23 • September 25 • September 26

These are limited appointments and once they're booked, they're booked.

👉 Grab your $60 practice session through our online booking now.

bookeo.com/fymwellness

The windows at FYM have always attracted little visitors, but this week there has been an abundance. 🌿Two green tree cri...
09/14/2026

The windows at FYM have always attracted little visitors, but this week there has been an abundance. 🌿

Two green tree crickets.
A red-legged grasshopper.
A green tree frog.

I like to think they're drawn to the energy here. 💙

And when I looked into what each one symbolizes, it made me love their visits even more.

🦗 Grasshopper — courage, forward movement and taking the leap.

🐸 Tree frog — healing, renewal, transformation and growth.

🌿 Tree cricket — intuition, good fortune and finding your own rhythm.

I like to think there is an energy created inside these walls. From the healing work, the quiet, the people who come here to take care of themselves, and the years of pouring my heart into this place. Somehow, the smallest creatures always find their way to it too.

Growth. Healing. Intuition. Forward movement.

That feels a whole lot like FYM. 💙

This week only at FYM… ✈️All services may include a complimentary Air Show upgrade.Float Therapy + fighter jet rumbleMas...
09/10/2026

This week only at FYM… ✈️

All services may include a complimentary Air Show upgrade.

Float Therapy + fighter jet rumble
Massage + full building vibration
Myofascial Release + ariel sound bath
Sauna + afterburner heat therapy

No upgrade fee.
No need to add it at booking.
The Owensboro Air Show has generously taken care of that for us!

Relaxation… with a little extra rumble this week at FYM 💙✈️

"Almost everything will work again if you unplug it for a few minutes… including you."– Anne LamottThere’s power in unpl...
09/08/2026

"Almost everything will work again if you unplug it for a few minutes… including you."
– Anne Lamott

There’s power in unplugging. Float therapy is one of the best ways to do it.
No screens. No noise. Just stillness, silence, and the deep reset your nervous system craves.

In our float pods, your body becomes weightless, your mind quiets, and stress melts away. It’s not just a break, it’s a profound reconnection with yourself.

This week give yourself permission to unplug. We’ll have the pod ready.

There’s something pretty special about working with little bodies. 💙Pediatric Myofascial Release uses gentle, sustained ...
09/05/2026

There’s something pretty special about working with little bodies. 💙
Pediatric Myofascial Release uses gentle, sustained hands on techniques to address tightness and restrictions within the fascial system. Because children are constantly growing and developing, restrictions can sometimes affect how comfortably and freely their bodies move.

Sessions are always guided by the child. We meet them where they are, give them time to get comfortable, and work gently with their body.

Pediatric MFR may be helpful for tightness, movement restrictions, postural changes, or simply supporting a growing and changing body.

This gal keeps growing, learning, and showing us something new. I'm pretty lucky to get to be along for a little piece of it. 🥰

💙 Pediatric Myofascial Release
Ages 0–12 | 30–45 minute sessions
Free Your Mind, Body & Soul Wellness

Wellness looks different for everyone. 💙For some, it’s finally being able to turn their head without that familiar pull....
09/03/2026

Wellness looks different for everyone. 💙

For some, it’s finally being able to turn their head without that familiar pull.

For others, it’s an hour in the float pod where nobody needs anything from them.

It might be working on an area that has felt tight for years, warming up in the infrared sauna, taking care of tired feet, or simply giving your body time to recover.

That’s what Free Your Mind, Body & Soul Wellness is here for.

We believe taking care of your body shouldn’t be something you wait to do until you’re completely worn down.

FYM is a place for movement.
For recovery.
For rest.
For maintenance.
For learning what your body needs and giving it a little more of that.

From Myofascial Release and massage to float therapy, infrared sauna, reflexology, Reiki and more, there are a lot of ways to take care of yourself here.

Feel Better. Move Better. Live Better.

📍 Free Your Mind, Body & Soul Wellness
Owensboro, KY

✨ Two last.minute openings this Thursday!🕑 2 PM🕕 6 PMChoose Fascial Facial or use the open 45 minutes for focused myofas...
08/31/2026

✨ Two last.minute openings this Thursday!

🕑 2 PM
🕕 6 PM
Choose Fascial Facial or use the open 45 minutes for focused myofascial work on an area that’s been giving you trouble.

If you’ve been trying to get in, grab one. Our next opening for a full Myofascial Release or massage session is October!

💙 Book online to claim your spot.

Address

2845 W Parrish Avenue, Suite G
Owensboro, KY
42301

Opening Hours

Monday 10am - 2pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+12702157728

Website

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