Rebel Body Fitness

Rebel Body Fitness UNLEASH YOUR REBELLION
🏋️‍♂️ Tons of Training options
🤝 Client focused
🏆 Results driven

Welcome to the Rebel Body Fitness community…a/k/a "REBEL BODY!"

My hope is that this page will help you commit to and stick to the decision to be REBELLIOUS with your health to become the best version of yourself. The decision to be a REBEL is not an easy one, but I believe you are BOLD and STRONG enough to do it. Whether you are part of our Brick and Mortar Gym, our Virtual Gym, our Elite Coach

ing Program, or a person who just believes in and connects with our Brand, my hope is that your experience within this community produces results beyond your greatest expectations.

- Lawrence, Owner/Head Coach


Don't forget to add us on :
- Instagram https://www.instagram.com/rebelbodyfitness/


SERVICES:
Personal Training
Group Training
Fitness/Nutrition Coaching
Speed and Agility Classes
Corporate Wellness

We’re excited to see Coach Hagen Davis stepping into a new opportunity to serve the Oxford community! 👏🏽Hagen’s journey ...
08/26/2026

We’re excited to see Coach Hagen Davis stepping into a new opportunity to serve the Oxford community! 👏🏽

Hagen’s journey into physical therapy started with his own experience as an athlete. After suffering a herniated disc playing high school football, physical therapy helped him get back to playing basketball and baseball—and ultimately helped shape the career path he’s pursuing today.

After earning his degree in Exercise Science from Ole Miss, Hagen is now in physical therapy school, where he continues to build his knowledge of movement, mobility, strength, injury prevention, and helping people function at their best.

Over the next several weeks, he’ll have an opportunity to put that knowledge into practice by leading Mobility & Strength Training through the Oxford Park Commission.

The class will focus on helping participants improve mobility, strengthen muscles that are often overlooked, build core stability, improve posture, and simply learn more about how their bodies move.

We’re proud of Hagen for continuing to grow in his profession and for wanting to use what he’s learning to serve others.

And a special thank you to John Davis and the Oxford Park Commission for highlighting Hagen’s story and for continuing to give Rebel Body Fitness opportunities to serve the Oxford community. We truly appreciate the partnership and the trust.

đź“Ť Mobility & Strength Training
đź‘Ą Ages 18+
🎉 First session is a FREE expo
💪🏽 Additional classes are $10

Keep growing, keep learning, and keep serving, Coach Hagen! 💪🏽

08/26/2026

By John Davis
Community Relations Director

Hagen Davis can clearly recall the chain of events that led to him pursuing a career as a physical therapist. As a football player at Leake County Academy, Davis suffered a herniated disk injury during two-a-day practices.
His discomfort didn’t dissipate in a few days, forcing him to endure greater and greater pain, and eventually seek the medical expertise of an orthopedic surgeon. That visit led Davis to meet his first physical therapist, and within a few months, he was back playing basketball and baseball.
“That was the end of my high school football career,” Davis added. “To this day, it was the worst pain in my life. But I did the physical therapy exercises and that was a blessing from the Lord. I knew that was such an important job, and it made such a difference in my life.”
Davis ended up in Oxford at Ole Miss over 4 years ago. He earned his bachelor’s degree in Exercise Science in May of 2025. Davis has been commuting back and forth from Olive Branch daily as he undergoes clinical training to become a physical therapist.
“It has been a lot of studying and been challenging, but I have really enjoyed the experience of becoming a physical therapist,” Davis said. “I work clinicals from 8 in the morning until 3. I go to the gym to get a brain break and then spend the rest of the night studying.”
Davis earned his personal trainer certificate after his freshman year at Ole Miss, and he worked 3 years training clients at Rebel Body Fitness. Davis came up with a new class offering — Mobility & Strength Training — to help combine his knowledge of personal training with the specifics that he is learning in PT school.
He said the posture of people, and tight muscles, are tied together in a lot of cases.
“People spend a lot of time on laptops and not moving around much. You can see a lot of similarities in muscles that are inherently tight in patients due to certain postures we adopt,” Davis said. “We have muscles that don’t get as much attention and get weak. I will help people target the muscles that don’t usually get targeted but need to be turned on. And turn off the muscles that are over active.”
Over the past year, Davis said he has learned a lot and helped patients move back to a normal setting through clinicals. He has a plan to implement exercises that will help all sorts of muscles, including some people don’t have much knowledge on. Better education, and the implementation of a physical routine, should also help prevent some injuries.
“For example, there is a muscle called the transverse abdominis that holds everything steady and braces the spine. It is so important for the body,” Davis said. “We will do core exercises, exercises like bird dogs, that helps improves stability, posture and lower back health. I will be able to help them know when the muscle is on and off and how it helps and what it does.”
The first Mobility and Strength Training session is an expo that is free for ages 18 and up to participate in. All other class options are just $10. Sign up now through the OPC website for the class dates that work best for your schedule. Rebel Body Fitness

🚨Parents of Young Athletes🚨We are excited to host the first Athletic Testing Day at the Oxford Park Commission on August...
08/05/2026

🚨Parents of Young Athletes🚨

We are excited to host the first Athletic Testing Day at the Oxford Park Commission on August 22!

This event is designed for athletes ages 8–18 to establish a performance baseline by measuring speed, power, and agility through five objective athletic tests. Whether they play football, basketball, baseball, soccer, volleyball, or another sport, this is a great way to measure where they are today and track their progress over time.

📲 Scan the QR code to register. Spots are limited to 30 athletes, so don’t wait!

Can’t make the event? We also offer customized private athletic assessments for both individual athletes and teams. Whether you want a complete athletic evaluation or sport-specific testing, we can tailor the assessment to meet your goals.

If you’re interested in a private assessment, simply scan the QR code and complete the interest form.

We look forward to helping athletes measure their performance, track their progress, and continue improving! 💪🏾

Meet Claude Rives and Jay Patel.Different seasons of life. Different goals.Same mission.For over 10 years, Claude has be...
02/21/2026

Meet Claude Rives and Jay Patel.

Different seasons of life. Different goals.
Same mission.

For over 10 years, Claude has been committed to showing up and putting in the work. Jay is building his own path with strength, focus, and intention.

That’s what Rebel Body Fitness is about.

It’s not about age.
It’s not about where you’re starting.
It’s about deciding to unleash the Rebel inside of you — and committing to becoming the strongest version of yourself.

Proud of both of these guys. Consistency wins. Every time.

Almost there 💪🏽! Back on track to reopen by Monday. Thank you all so much for your patience!
02/10/2026

Almost there 💪🏽! Back on track to reopen by Monday. Thank you all so much for your patience!

Big thank you to Forge Services Group for jumping in to help us recover after the ice storm damage. The job isn’t finish...
02/05/2026

Big thank you to Forge Services Group for jumping in to help us recover after the ice storm damage. The job isn’t finished yet, but we’re extremely grateful for the professionalism and care they’ve shown so far. If you ever need restoration help, they’re the real deal: 281-830-0766

We also want to thank our Rebel Body members for your patience during this process. We can’t wait to get back open and see our gym family working toward their goals together again. 💪

Address

1627 Jackson Avenue W
Oxford, MS
38655

Telephone

+16625506700

Website

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