HOUSE Counseling

06/07/2026

We love this place. ♥️

05/29/2026

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05/28/2026

Meet your therapist 🤍 I am Judy Campbell, MS, ALC, NCC, under the supervision of Anjuli Raven Thompson MS, LPC-S 🤍 I am an Eastern Orthodox Christian Counselor. I chose to be a Christian counselor because I believe spiritual health and mental health go hand in hand; I believe strongly in holistic wellness. 🤍 I use evidence based strategies with prayer and Scripture available if you request it 🤍 Request your place on Judy's schedule 🤍 256-342-6107 🤍

05/24/2026

Most people are not struggling because they are “weak” or “lazy”.

They are exhausted from the constant battle inside their own mind.

Thoughts like:

“I always mess things up”
“Nobody cares”
“If I fail once, I am a failure”
“Everything will go wrong”

These thinking patterns can quietly damage confidence, relationships, mental health and daily life - especially for children, teenagers and people living with anxiety, trauma or stress.

Once you learn to spot cognitive distortions, you start to realise how many people are fighting invisible battles every single day.

This is the kind of information every school, parent, professional and young person should understand.

Share this because someone you know may need to hear that their thoughts are not always facts.

Free COGNITIVE DISTORTIONS LIST PDF FOR CBT AND THERAPY

LIKE the photo and comment "DISTORT" and we will send you a message with a link to a free PDF of this resource.

05/18/2026

This week is

We've been taught to see therapy as something we turn to when things fall apart. But what if it was something we built into our lives the same way we build in annual checkups, dental cleanings, and eye exams? Mental health is just health.

05/17/2026