Selina's Therapy Center

Selina's Therapy Center Selina’s Therapy Center offers highly personalized therapeutic bodywork in Pacific Grove. My name is Selina. What sets me apart? www.selinastherapycenter.com

With over 20 years of experience, Selina combines precision, intuition, and rehabilitative insight to relieve pain, restore balance, and calm the nervous system. I’m Not Your Ordinary Health Expert
With over two decades of experience, I bring a holistic approach to healing that transcends typical fitness techniques. A gym owner for over 20 years, I’ve run a gym, Fusion Fitness with a focus on reha

bilitation and restoring function to aging bodies. I believe in addressing the root cause of discomfort, not just the symptoms. My practice is grounded in a deep understanding of fascia and muscle interactions. By working to restore our natural posture, I help alleviate chronic pain and correct long-term imbalances. My knowledge extends into exercise science and kinesiology. I don’t just teach exercises; I empower you to activate the correct muscles at the right time, ensuring effective and safe movements. This neuromuscular facilitation is crucial for both healing and preventing injuries.

Time to book! 5-Star rated, 24 years of experience. I have my own blend of styles and modalities that is uniquely me. My...
08/17/2026

Time to book! 5-Star rated, 24 years of experience. I have my own blend of styles and modalities that is uniquely me. Myofascial release, deep tissue, postural correction, Esalen style, sports and relaxation all blended in on. Book now: https://tinyurl.com/BookAppointmentWithSelina

A better body starts here.Whether you’re dealing with pain, tightness, an old injury, or simply want to move and feel be...
08/10/2026

A better body starts here.

Whether you’re dealing with pain, tightness, an old injury, or simply want to move and feel better, the right combination of therapeutic massage and movement can make a difference.

Serving Pacific Grove and the Monterey Peninsula.

Book your appointment today.
📍Pacific Grove
📞 831-204-0820

The best compliment I can get is that the session ended too soon.Your body may come in tense, guarded, or aching. The go...
08/08/2026

The best compliment I can get is that the session ended too soon.

Your body may come in tense, guarded, or aching. The goal is for you to leave feeling noticeably different.

More open. More comfortable. More like yourself.

Book your appointment today.
📍Pacific Grove
📞 831-204-0820

At Selina's Therapy Center, I combine therapeutic massage with specialized movement training to help reduce pain, improv...
08/03/2026

At Selina's Therapy Center, I combine therapeutic massage with specialized movement training to help reduce pain, improve mobility, and keep you moving with confidence.

Whether you're dealing with chronic aches, recovering from an injury, or simply want to move better, your treatment is tailored to your body and your goals.

Book your appointment today.

831-204-0820
selinastherapycenter.com

There's a reason people keep coming back.An hour of uninterrupted relaxation, less tension, and a body that feels lighte...
08/01/2026

There's a reason people keep coming back.

An hour of uninterrupted relaxation, less tension, and a body that feels lighter is hard to beat.When you're ready for your next reset, I'm here.

Book your appointment today.
📍Pacific Grove
📞 831-204-0820

Pain changes how you live. The right care can change it back.Whether you need therapeutic bodywork, movement training, o...
07/25/2026

Pain changes how you live. The right care can change it back.

Whether you need therapeutic bodywork, movement training, or both, my goal is simple: help you move better and feel better.

Book your next session at selinastherapycenter.com.
📍Pacific Grove
📞 831-204-0820

Feeling tight? Stretching isn't always the answer. Tight muscles can also be weak, overworked, protecting a joint, or co...
07/25/2026

Feeling tight? Stretching isn't always the answer. Tight muscles can also be weak, overworked, protecting a joint, or compensating for another area.

Lasting relief starts with understanding why your body tightened in the first place. Swipe through to learn more, and if you're ready to get to the root of your pain, I'm here to help.

Book your next session at selinastherapycenter.com.
📍Pacific Grove
📞 831-204-0820

We treat rest like something we have to earn. A reward for finishing the list, surviving the week, finally slowing down ...
07/18/2026

We treat rest like something we have to earn. A reward for finishing the list, surviving the week, finally slowing down enough to justify it.

But your body doesn't work that way. It needs consistent care to function well, just like sleep, water, and movement. Massage isn't a splurge. It's part of how you stay in one piece.

Book your next session at selinastherapycenter.com.
📍Pacific Grove
📞 831-204-0820

Most people treat the tight spot and stop there. It feels better for a week, then it's back.That's because pain relief a...
07/13/2026

Most people treat the tight spot and stop there. It feels better for a week, then it's back.

That's because pain relief and strength are two different jobs. One releases what's stuck. The other makes sure it doesn't get stuck again.

Massage. Movement. Lasting relief needs both.

Book your appointment today.
📍Pacific Grove
📞 831-204-0820

Address

620 Lighthouse Avenue, Suite #165
Pacific Grove, CA
93950

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 7am - 2pm
Saturday 8am - 12pm

Telephone

+18312366199

Website

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