Dr. May Azem

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Dr. May Azem MD, FACR
Rheumatologist. Healer. Life coach.

Exactly 😞In every domaine .. even relationships… politics… insurances .. I can go on and on.
10/24/2026

Exactly 😞
In every domaine ..
even relationships… politics… insurances .. I can go on and on.

These days people are so offended by the truth but easily fall for lies. They question the truth and facts. We still h...
10/24/2026

These days people are so offended by the truth but easily fall for lies. They question the truth and facts.
We still have so much more to learn and discover anyway.
Stay vigilant and awake everyone !

Keep it simple … stick to one ingredient choices or maybe 2-3 that you KNOW what they are. Put things together to creat...
10/24/2026

Keep it simple … stick to one ingredient choices or maybe 2-3 that you KNOW what they are. Put things together to create your meals. Try to not snack! We were not meant to eat all day long .. just 1-2 maybe 3 meals per day.
Try your best to avoid “natural flavors”, preservatives, maltodextrin, corn starch, fake sugars, colorants, etc.
You’ll feel better trust me !

10/24/2026

On the go .. traveling by car or airports … hard to find snacks / healthy options. Can pack mixed nuts, some Parmesan, hard boiled eggs, dates, etc. I always look for relatively decent options and try to share with you. This one is not as bad. Can have 2-3 almonds not fourth of a cup.. less sugar and satisfying when needed.

https://www.instagram.com/p/De3p53pkVC7/?cplk=a2hnamN1b2lzZDltFake meats.. fake eggs … “natural flavors” which are also ...
10/24/2026

https://www.instagram.com/p/De3p53pkVC7/?cplk=a2hnamN1b2lzZDlt

Fake meats.. fake eggs … “natural flavors” which are also chemicals… what are we being exposed to 😞😩😭😭
PLS read your ingredients carefully

For the comments about this being fake:
This is not saying they’re making egg shells with fake eggs in it. This is referring to fake egg proteins / white and yolk … to add in processed foods, or “egg sandwiches” and scrambled eggs in hotel breakfasts etc etc. It’s just a picture showing real eggs and talking about the fake chemicals and powders, mimicking eggs. It is happening and not a myth.

10/23/2026

Bread should only be 3 main ingredients (can add more clean ones depending on the bread being made like if adding herbs or garlic or Asiago etc etc) but real authentic healthy baguette, focaccia, sourdough etc should have only 2-4 ingredients!!!!
Stop getting breads from the aisles and deli. Just read what’s in it!
You can also make bread w only flour and yogurt… naan, loaf, bagels, etc
We are going to start offering homemade sourdough bread at the office soon. I’ll put an announcement.

https://www.instagram.com/reel/DaL0qrMJkU1/?exln=emZpaWM3NHBvMjVt

https://www.instagram.com/reel/DaL0qrMJkU1/?vrfl=emZpaWM3NHBvMjVt

Exactly !!!? Why pay triple or maybe double, for “grass fed beef” .. “pasture raised eggs” .. “organic berries and appl...
10/23/2026

Exactly !!!? Why pay triple or maybe double, for “grass fed beef” .. “pasture raised eggs” .. “organic berries and apples” .. “organic arugula” .. “wild caught fish”.. “real sourdough bread” .. not bread with a foot long list of ingredients …
back in the days (NOT LONG AGO!!) EVERYTHING was ok to eat, organic, clean, and fed clean diet etc. We never questioned and never paid more for CLEANER options!!! WTH !!!

Your choice. No one is forcing you to consume chemicals and options you have no idea what it’s doing to your body, mind...
10/22/2026

Your choice. No one is forcing you to consume chemicals and options you have no idea what it’s doing to your body, mind and soul. Stick to real food. For dessert, make your own or have real fruits / dates / see prior posts.
Be careful with Halloween / Candy. At least avoid colorants and excessive sugar.

Address

35040 Chardon Road. STE 205
Painesville, OH
44094

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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