06/09/2026
Missed Part 1 of our Foundations of Functional Movement workshop? We’ve got GREAT news, we’re bringing it back! 🏋️♂️
Join us again with our host as we break down movement fundamentals, injury prevention strategies, and exercises that help you move and perform better both in and out of the gym.
Don’t miss your chance to level up your movement and training. See you there!
*link in bio 🔗 *
https://kilo.gymleadmachine.com/widget/form/lZIp4bnI52vy0pqd5ENx
injurypreventiontrain