10/24/2026
📅 SAVE THE DATE!
We’re bringing our Foundations of Functional Movement Workshop, Part 1: THE SQUAT to Forge Fitness! 💪
🗓️ Saturday, November 21st
⏰ 12:00 PM NOON
🎟️ FREE EVENT (EVERYONE IS WELCOME!)
🎁 BONUS: All participants will receive exclusive deals from Active Rx Physical Therapy!
Bring a friend and learn the biggest takeaways to improve your squat technique, build strength, and move with confidence.
Think your squat form is already spot on? Great! We’ll also cover how to improve core stability, hip drive, and power to help take your performance to the next level.
Whether you’re a beginner or an experienced lifter, there’s something here for you!
Stop guessing. Start moving better. Build a stronger squat. 🏋️♂️
👇 Tag your workout partner and join us!