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Cima Functional Medicine

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Cima Functional Medicine

Our purpose and goal are to educate and treat people on the Cima System of health care which, is in correlation with the Doctor Of The Future quotation above.

"The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease." ~Thomas Edison By using Mr. Edison's templet of what the doctor of the future should be educated in, I have designed a program that I feel is the ultimate in achieving excellent health. This page is dedicated to givin

g out this information which, has taken me 40 years to compile. WE will always strive to give you the best information possible. In fact we will give you the 20% that will give you the 80% success you deserve. The purpose of which, is so you too can create a healthy, happy, harmonious, long and wealthy life. Just imagine living a life free of pain, sickness and disease. Think about how much more you could achieve. My wish and prayer is that everyone who reads these pages will add years to their life and life to their years. I know it did mine
Sincerely, Dr. james P. Cima

06/19/2026

𝗧𝗥𝗘𝗔𝗧𝗜𝗡𝗚 𝗣𝗔𝗜𝗡 𝗧𝗛𝗥𝗢𝗨𝗚𝗛 𝗧𝗛𝗘 𝗧𝗥𝗜𝗨𝗡𝗘 𝗢𝗙 𝗛𝗘𝗔𝗟𝗧𝗛

After 50 years treating thousands of patients, one pattern stands out clearly: pain anywhere in the body, whether spinal, cranial, or in the extremities, is almost never caused by the area where you feel it. 🔍

When the liver is congested, the right shoulder aches. When the kidneys are stressed, low back pain follows. When magnesium and B vitamins are critically low, nerve pain fires throughout the entire body. When vertebrae lose alignment, organ function drops because the nerve supply is choked off at the source. 🧠

This is the Triune of Health in action. The chemical side, the physical side, and the mental-emotional side are always working together. Treat only the pain and you chase symptoms forever. Identify the root breakdown across all three sides and the body can do what it was designed to do: heal itself. 💪

Real answers exist. Most patients just have not found the right practitioner yet.

06/18/2026

𝗡𝗢𝗪 𝗧𝗛𝗔𝗧 𝗬𝗢𝗨 𝗛𝗔𝗩𝗘 𝗦𝗨𝗖𝗖𝗘𝗦𝗦 𝗜𝗧 𝗖𝗢𝗠𝗘𝗦 𝗔𝗧 𝗔 𝗣𝗥𝗜𝗖𝗘

You did everything right. Good job. Nice house. Car in the driveway. And somehow your back aches, your hips are tight, and you feel older than you should.

Here is what nobody told you: the average suburban adult sits for 11 or more hours every single day, according to research published in the Annals of Internal Medicine. Most of that sitting happens before you even walk through your front door.

When your body stops moving, it stops protecting you. Your spine loses its natural support. Your organs lose circulation. Your pain signals stop being warnings and start being your normal.

This is not about laziness. This is about a lifestyle that was designed for comfort and accidentally designed against your body.

Two things you can do right now: stand and walk for 5 minutes every hour, and park one block farther every single time.

Small moves. Real signals. Your body is listening.

"𝙄 𝙩𝙝𝙤𝙪𝙜𝙝𝙩 𝙩𝙝𝙚 𝙥𝙖𝙞𝙣 𝙬𝙖𝙨 𝙟𝙪𝙨𝙩 𝙖𝙜𝙞𝙣𝙜. 𝙄 𝙬𝙖𝙨 𝟰𝟳. 𝘿𝙧. 𝘾𝙞𝙢𝙖 𝙝𝙚𝙡𝙥𝙚𝙙 𝙢𝙚 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙 𝙞𝙩 𝙬𝙖𝙨 𝙣𝙤𝙩 𝙖𝙜𝙚 - 𝙞𝙩 𝙬𝙖𝙨 𝙝𝙤𝙬 𝙄 𝙬𝙖𝙨 𝙡𝙞𝙫𝙞𝙣𝙜. 𝙏𝙝𝙧𝙚𝙚 𝙢𝙤𝙣𝙩𝙝𝙨 𝙡𝙖𝙩𝙚𝙧 𝙄 𝙬𝙖𝙨 𝙤𝙛𝙛 𝙢𝙮 𝙥𝙖𝙞𝙣 𝙢𝙚𝙙𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝙚𝙣𝙩𝙞𝙧𝙚𝙡𝙮."

After 50 years treating thousands of patients, I know this: the cause always has a name. DM me when you are ready to stop managing and start fixing. 💪

06/17/2026

𝗬𝗢𝗨 𝗧𝗛𝗢𝗨𝗚𝗛𝗧 𝗧𝗛𝗔𝗧 𝗦𝗨𝗕𝗨𝗥𝗕𝗔𝗡 𝗟𝗜𝗩𝗜𝗡𝗚 𝗪𝗢𝗨𝗟𝗗 𝗕𝗘 𝗟𝗘𝗦𝗦 𝗦𝗧𝗥𝗘𝗦𝗦𝗙𝗨𝗟

Most people move to the suburbs believing cleaner air and quieter streets mean better health. After 50 years and thousands of patients, I can tell you that belief has cost many people dearly. 🌿 Suburban living often means longer commutes, more time sitting, processed food convenience culture, and chronic low-grade stress that quietly dismantles your chemical, physical, and mental-emotional balance all at once. Your spine suffers from sedentary car-dependent routines. Your organs struggle under nutrient-depleted suburban diets. Your nervous system stays locked in tension from the pressure of keeping up. 💡 The body can heal itself - but not when every side of your health triune is being eroded by the lifestyle you thought was safe. The zip code is not the problem. The unexamined habits inside it are. 🔍

06/16/2026

𝗦𝗧𝗢𝗣 𝗖𝗛𝗔𝗦𝗜𝗡𝗚 𝗬𝗢𝗨𝗥 𝗦𝗬𝗠𝗧𝗢𝗠𝗦

After 50 years and thousands of patients, I can tell you this with certainty: chasing the symptom is why you are still suffering. 🔥 Most chronic pain, whether it lives in your spine, your joints, your skull, or your organs, traces back to a triune breakdown in your chemistry, your physical structure, and your mental-emotional state. When your nutritional chemistry is off, your tissues lose the ability to repair. When your spine or extremities are misaligned, your organs lose proper nerve supply. When your emotional state is chronically stressed, inflammation stays turned on. 💡 Drugs block the signal. They do not fix the cause. The body was designed to heal when all three sides of health are working together. That is the truth medicine is not telling you.

06/15/2026

𝗟𝗘𝗔𝗥𝗡 𝗛𝗢𝗪 𝗧𝗢 𝗟𝗜𝗩𝗘 𝗜𝗡 𝗬𝗢𝗨𝗥 𝗦𝗨𝗕𝗨𝗥𝗕 𝗘𝗡𝗩𝗜𝗥𝗢𝗠𝗘𝗡𝗧

You moved to the suburbs for a better life. More space. Better schools. Cleaner air. A gym on every corner. And somehow, you still wake up hurting. That is not a coincidence. Research from the American Journal of Preventive Medicine shows suburban adults report significantly higher rates of chronic, unresolved pain than urban adults, despite having greater access to healthcare. The reason is not your willpower or your age. It is your environment. Suburbs were designed around cars, not bodies. That means more sitting, less natural movement, more processed food dressed up as convenience, and a kind of quiet, low-grade stress that never fully leaves your system. After 50 years of treating thousands of patients, I can tell you this: your body is not broken. It was put in an environment that slowly broke it. The good news? The body can heal, when you find out which part of your health has already been compromised. Physical. Chemical. Emotional. All three matter. Book a full assessment with Dr. Cima and find out where your health actually stands. Drop SUBURB in the comments and I will send you the first step.

06/14/2026

𝗦𝗧𝗥𝗘𝗦𝗦 𝗬𝗢𝗨 𝗖𝗔𝗡𝗡𝗢𝗧 𝗟𝗜𝗩𝗘 𝗜𝗧 𝗢𝗥 𝗪𝗜𝗧𝗛𝗢𝗨𝗧 𝗜𝗧

I know that sounds extreme. But after 50 years of treating thousands of patients, I can tell you urban living is one of the most overlooked drivers of chronic pain and systemic breakdown I see it in my practice daily. 🏙️ The noise pollution alone elevates cortisol around the clock, which depletes key minerals your muscles and nerves depend on. Add in EMF exposure, a processed food convenience culture, reduced sunlight, and concrete underfoot - and your chemical, physical, and mental-emotional health are all taking hits simultaneously. Your body has an incredible ability to heal itself when you stop assaulting all three sides of your health triune at once. 💡 If you live in an urban environment and cannot figure out why you are still suffering, the city itself may be a major piece of the puzzle no one has addressed yet.

06/13/2026

𝗟𝗘𝗔𝗥𝗡 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗖𝗔𝗨𝗦𝗘 𝗢𝗙 𝗬𝗢𝗨𝗥 𝗣𝗔𝗜𝗡

You have been treating the location. Not the source. That is why the pain keeps coming back.

In 50 years of practice, the most common thing I hear is this: 'I have tried everything.' And when I look at their history, they have. They just tried everything on the wrong zip code.

Pain is not a single event happening in one place. It is a conversation between 5 body zones that are all connected. Your spine talks to your skull. Your gut talks to your joints. Your nervous system talks to all of them at once. When one zone breaks down, the others start screaming.

According to the National Institute of Health, more than 50 million adults in the United States live with chronic pain. Most of them are treating the end of the chain, not the beginning.

'𝙄 𝙝𝙖𝙙 𝙠𝙣𝙚𝙚 𝙥𝙖𝙞𝙣 𝙛𝙤𝙧 𝟭𝟭 𝙮𝙚𝙖𝙧𝙨. 𝙄 𝙙𝙞𝙙 𝙞𝙣𝙟𝙚𝙘𝙩𝙞𝙤𝙣𝙨, 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙩𝙝𝙚𝙧𝙖𝙥𝙮, 𝙩𝙬𝙤 𝙧𝙤𝙪𝙣𝙙𝙨 𝙤𝙛 𝙨𝙪𝙧𝙜𝙚𝙧𝙮. 𝙉𝙤𝙗𝙤𝙙𝙮 𝙚𝙫𝙚𝙧 𝙡𝙤𝙤𝙠𝙚𝙙 𝙖𝙩 𝙢𝙮 𝙜𝙪𝙩 𝙤𝙧 𝙢𝙮 𝙨𝙥𝙞𝙣𝙚 𝙖𝙨 𝙩𝙝𝙚 𝙨𝙩𝙖𝙧𝙩𝙞𝙣𝙜 𝙥𝙤𝙞𝙣𝙩. 𝘿𝙧. 𝘾𝙞𝙢𝙖 𝙬𝙖𝙨 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙥𝙚𝙧𝙨𝙤𝙣 𝙬𝙝𝙤 𝙢𝙖𝙥𝙥𝙚𝙙 𝙩𝙝𝙚 𝙬𝙝𝙤𝙡𝙚 𝙥𝙞𝙘𝙩𝙪𝙧𝙚. 𝙒𝙞𝙩𝙝𝙞𝙣 𝙢𝙤𝙣𝙩𝙝𝙨, 𝙩𝙝𝙚 𝙠𝙣𝙚𝙚 𝙥𝙖𝙞𝙣 𝙄 𝙝𝙖𝙙 𝙡𝙞𝙫𝙚𝙙 𝙬𝙞𝙩𝙝 𝙛𝙤𝙧 𝙤𝙫𝙚𝙧 𝙖 𝙙𝙚𝙘𝙖𝙙𝙚 𝙬𝙖𝙨 𝙜𝙤𝙣𝙚. 𝙄 𝙬𝙖𝙨 𝙣𝙤𝙩 𝙗𝙧𝙤𝙠𝙚𝙣. 𝙄 𝙬𝙖𝙨 𝙟𝙪𝙨𝙩 𝙗𝙚𝙞𝙣𝙜 𝙡𝙤𝙤𝙠𝙚𝙙 𝙖𝙩 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙝𝙚 𝙬𝙧𝙤𝙣𝙜 𝙡𝙚𝙣𝙨.'

Your body is one system. It deserves to be treated like one. Save this post and then reach out. I can tell you which zone is running your pain.

06/12/2026

𝗣𝗔𝗜𝗡 𝗜𝗦 𝗡𝗢𝗧 𝗧𝗛𝗘 𝗖𝗔𝗨𝗦𝗘 𝗢𝗙 𝗬𝗢𝗨𝗥 𝗣𝗥𝗢𝗕𝗟𝗘𝗠. 𝗣𝗔𝗜𝗡 𝗜𝗦 𝗪𝗔𝗥𝗡𝗜𝗡𝗚 𝗦𝗜𝗚𝗡 𝗧𝗛𝗔𝗧 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬 𝗨𝗦𝗘𝗦 𝗧𝗢 𝗠𝗔𝗞𝗘 𝗬𝗢𝗨 𝗔𝗪𝗔𝗥𝗘 𝗧𝗛𝗔𝗧 𝗬𝗢𝗨 𝗛𝗔𝗩𝗘 𝗔 𝗣𝗥𝗢𝗕𝗟𝗘𝗠

Mainstream medicine treats pain as the problem. It is not. Pain is the messenger. 🔥 Whether you are dealing with spinal compression, joint degeneration, cranial tension, or organ dysfunction, the root cause is almost always a combination of structural misalignment, nutritional deficiency, and unresolved inflammation working together. Masking it with drugs buys time while the underlying damage compounds. 💊 I have seen patients with chronic back pain whose real driver was a magnesium deficiency starving their muscles of the ability to relax. I have seen knee pain that traced back to a failing liver under metabolic stress. The body is a system. When you treat only the symptom, you lose. When you find and correct the true cause across the chemical, physical, and mental-emotional triune, the body heals itself. That is not a theory. That is 50 years of results.

06/11/2026

𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗧𝗛𝗔𝗧 𝗠𝗔𝗗𝗘 𝗧𝗛𝗘 𝗕𝗢𝗗𝗬 𝗛𝗘𝗔𝗟𝗦 𝗧𝗛𝗘 𝗕𝗢𝗗𝗬

Most people think healing begins when the pain stops. It actually starts the second you get hurt. And the choices made in the first 72 hours either support that process or quietly shut it down. Your body sent its own repair crew to the injury site immediately. But common instincts like taking a numbing pill or going completely still can send that crew home before the work is done. Then comes the building phase, days 3 through 21, where new tissue forms based on what you eat and how you move. Skip that window and the tissue comes out weak. Weeks 3 through 12 decide whether that tissue gets strong or stays fragile forever. That is why an old ankle sprain still gives out. That is why your back never felt right after that one incident. Your body has not given up. It is waiting for the right signals to finish the job. Save this and share it with someone whose old injury never fully healed. Then reach out so we can find out exactly where you are on the timeline.

06/08/2026

𝗜𝗦 𝗧𝗛𝗘𝗥𝗘 𝗔𝗡𝗬𝗧𝗛𝗜𝗡𝗚 𝗠𝗢𝗥𝗘 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗧𝗛𝗔𝗡 𝗬𝗢𝗨𝗥 𝗛𝗘𝗔𝗟𝗧𝗛?

John came to me exhausted, in chronic pain, and completely disconnected from anything natural. Fluorescent lights, processed food, no sunlight, no grounding, no time outside. His chemical side was depleted, his physical side was locked up, and his mental-emotional side was running on fumes. 🌿 When we started rebuilding all three sides of his health triune, nature became part of the protocol. Sunlight to support his vitamin D and hormonal balance. Fresh air and movement to reduce inflammatory load. Time outside to calm his nervous system and lower cortisol. His body already knew how to heal - it just needed the right conditions. 🌱 After 50 years in practice, I can tell you that nature is not optional. It is foundational. Your body was designed to work with it, not against it.

Address

10800 N Military Trl Ste 115
Palm Beach Gardens, FL
33410

Opening Hours

Monday	8am - 1pm
Tuesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 1pm

Website

http://www.cimafunctionalmedicine.com/

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