KL Counseling

KL Counseling Specializing in addiction, s*x and love addiction and relationship issues. Please send a PM to chat.

06/12/2026

Fantastical thinking will keep us in abusive, toxic, and addictive relationships. The goal is to reality check yourself so that grounds the fantasy.

Remember, movies are meant to entertain and give us an escape for a moment, not to model our lives after.

Intelligence and Success doesn’t protect us from Love Addiction.I’ve worked with many brilliant, successful women - doct...
06/05/2026

Intelligence and Success doesn’t protect us from Love Addiction.

I’ve worked with many brilliant, successful women - doctors, attorney, finance execs, C-Suite badasses, therapists who stayed in toxicity, fantasy, accepting crumbs, or accepting control calling it “love.”

This isn’t about being smart. It’s about being HUMAN!

You can’t “know” your way through this one.

Let’s heal the part of you that feels like love has to be earned or the part that thinks without a relationship you are lost.

06/02/2026

When we have healed that core valuable wound, then we do not seek male attention and validation. No one can make you feel important, beautiful, powerful, etc. it will NEVER be enough if you’re seeking it from other people.

Get a loving support network around you, a therapist and tissues. Do that deep work and you will see it. Trust me. I’m living proof!!!

*also I sped the video up to 1.2 because of my southern drawl… lol. Yes, my real voice is slower 😂 What do y’all think??

05/26/2026

Abstinence is not punishing, shameful, repressing or any other garbage that you’ve been told. Abstinence is about creating safety, trust and love in your OWN self without using fantasy, obsession, compulsions, validations.

Recovery is about loving yourself NOT avoiding love or anything else. Recovery does require loving discipline though, that needs to be understood.

*xandloveaddiction

I can confidently say that not only was this my personal issue, this was the issue with the women I was in treatment wit...
05/13/2026

I can confidently say that not only was this my personal issue, this was the issue with the women I was in treatment with, the issue with the women I have treated in treatment programs including residential and outpatient programs, as well as the issue with the women I have helped or sponsored in the 12 step community.
The topic is still barely glazed over, usually attached to shame and judgement because even some providers do not seem to be comfortable with the topic. Women deserve more!

*xandloveaddiction

05/12/2026

New episode out today. 🎙️

On The Recovery Guide Podcast, host Michael Herbert sits down with s*x addiction therapist Kim Litton, LCSW, CAP, CSAT and she shares something most clinicians never talk about publicly.

For five years, she only worked with women.
Not because she couldn't treat men. But because she was honest enough with herself to know she wasn't ready yet.

➡️ Her own healing had to come first
➡️ She was concerned about transference — on both sides
➡️ And above everything, she wasn't willing to risk harming a client

Because the moment a therapist starts seeing a client as anything other than a person in pain who needs help… the work is compromised.

This conversation is a rare look at what real professional integrity looks like in one of the most sensitive areas of clinical practice.

Now live on YouTube, Apple, and Spotify. Link in bio.

*xaddiction

05/12/2026

One of the most hidden addictions, and almost no one talks about it. 🔒

On this episode of Recovery Guide Podcast, Michael Herbert sits down with s*x addiction therapist Kim Litton, LCSW, CAP, CSAT, to break down what's really going on beneath the surface of compulsive s*xual behavior.

Because this isn't just about behavior. It's about shame. Silence. And a cycle that's incredibly hard to break alone.

They get into:
➡️ The difference between s*x addiction and love addiction
➡️ Why so many people struggle in silence for years
➡️ The role of childhood and miseducation around s*x
➡️ How the shame cycle works and how recovery actually breaks it

If you've ever felt like something was wrong with you, or found yourself stuck in patterns you couldn't explain… this conversation is for you.

New episode drops tomorrow on YouTube, Apple, and Spotify 🎙️ Link in bio.

*xaddiction

Address

100 Village Square Crossing Suite 100C
Palm Beach Gardens, FL
33410

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15613191699

Website

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