Nazarena, Art Psychotherapist

Nazarena, Art Psychotherapist Talk about it & you will feel better! Now meeting through zoom /WhatsApp/or phone. Hello! Greetings! Glad to be of service! Owning your shadow is half the task!

My goal is to help you become more self aware and increase positive experiences in your life. Lets work together and explore how you can get closer to living your best life! A little about me: I hold a Master’s Degree in Art Therapy & Counseling from the College of New Rochelle. Practicing since 2005 in New York City, I have worked in the public and private sector. I also hold a postgraduate cer

tificate in structural family therapy and continue to acquire credits as required by law since graduation. I hold sessions in Spanish as well. Every individual has unique qualities and challenges. Everyone deserves to be treated with dignity and respect. The clients personal problems are treated carefully and respectfully. Appointments, Fees, and Cancellation Policy
Appointments usually take place once a week and last 60minutes. The fee is based on your income and what you can afford to pay-on a sliding scale system. The Therapeutic Relationship is about sharing all of who we are in a wholistic way. Lets look at your medical history, cultural upbringing, personal conflicts and family dynamics growing up- how did they affect you? How do you want to live your life- what are you doing to create it as best as possible? Expectations I Have For You
• You will arrive at the scheduled time of our appointments.
• You will commit yourself to the therapeutic process for a minimum of four sessions before deciding to quit the process.
• That you make your payment upon every session or make arrangements otherwise. Confidentiality; I will not disclose identifying information about you to anyone unless I have your written permission. By law, there are a few expectations to confidentiality. In sessions, I will gather information about you and write notes just to keep track of what you are sharing and how that is affecting your life. Referrals
I accept referrals & clients from practitioners and recommendations by other clients. When their situation is beyond my level of training I will refer elsewhere. I may request that my clients visit a medical doctor or psychiatrist to supplement our work in therapy. Thank you and I look forward to hearing from you!!! Make that appointment.

08/15/2026

🩷💚🩵



Healing Hearts
Live Love Laugh

08/15/2026

Emotional maturity in relationships can often be seen in how hurt is received.

The same expression of pain can lead to very different responses. One response may focus on defending, explaining, or dismissing the concern. Another may create space for curiosity, understanding, and deeper conversation.

This difference does not necessarily determine who is “mature” or “immature.” It highlights how emotional safety can be shaped by a person’s capacity to remain present when difficult feelings enter the conversation.

Sometimes, meaningful connection begins with a simple willingness to understand what the other person is experiencing rather than immediately trying to protect one’s own position.

In that sense, “Tell me more” can represent something deeper than agreement. It can reflect an openness to understanding.

Educational content only and does not establish a therapy relationship.

08/12/2026

It's OK to be Different is one of the most in-depth tools for teaching empathy and respect in elementary schools and is incredibly rich and unique. It is a comprehensive year-long program featuring six literature based units that are easily woven into the curriculum in age appropriate succession.
Bring this FREE program to your school:

08/12/2026
08/12/2026

Una familia fuerte no se mide por la distancia que la separa, sino por el amor, el respeto y el apoyo que comparte cada día. Que Dios bendiga cada hogar que lucha por mantenerse unido.

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08/12/2026

Representative Alexandria Ocasio-Cortez announced over the weekend that she has begun the process of freezing her eggs -- and she was deliberate about making it public. Normally a private person, she said she shared it deliberately, because the process had felt daunting and there was so little out there about what it actually involves -- and because she wanted other women to be able to see it happen. "This is a choice that I am making to feel more in control of my life," she said. "If people want to make assumptions about my decision, let them."

So she filmed it -- the hormone injections, the exposed stomach, the needle going in, none of it tidied up for the camera. The night before an ABC News interview, she explained that the timing meant she would be giving herself her shots backstage first, and she made a point of showing that too. "I want you all to see that," she said, "because women can do anything."

The decision was neither simple nor cheap. Egg-freezing typically means ten to twelve days of hormone injections followed by an outpatient procedure to retrieve the eggs, which are then frozen and can be fertilized through IVF at a later point. Ocasio-Cortez, thirty-six, said the cost was one of the most stressful parts of the process, and that her insurance would not touch it.

"My insurance does not cover one penny of this," she said. "It is 100% out of pocket. It doesn't go to my deductible. Nothing." Her total, she said, would run between eight and nine thousand dollars for a single round -- the same expense and the same quiet arithmetic that millions of working women weigh, which is precisely why she wanted to talk about it in the open.

She also named a double standard that women in public life learn early. The youngest woman ever elected to Congress, she has had to work out the ordinary business of adult life -- relationships, family, whether and when to have children -- in full public view, at an age when most people get to do it privately. The speculation about a woman's age and her family plans, she noted, follows women in a way it simply never follows men. "This is just not something that men deal with," she said.

Ocasio-Cortez tied the decision to share her experience directly to the political moment: "In this political environment where this administration is denying reproductive care to women across the country, from abortion rights to the ability to carry out a healthy pregnancy, I think it's important for us as leaders to have these conversations and share these processes," she said, "especially for working women across the country, and normalize them."

The response from many women who had walked the same path was immediate and grateful. They filled her comments with their own stories -- what they wished they'd known, what it had cost them, how glad they were to have done it -- relieved to see a private ordeal finally spoken about openly and honestly. "We don't talk about women freezing their eggs, or what women have to go through to start a family," CNN commentator Xochitl Hinojosa wrote. "Thank you for your bravery."

From the right came a very different response -- a flood of mocking memes and comments, and, beneath the jeering, a plain instruction about what women are supposed to do with their lives. Andrew Kolvet, a spokesman for Turning Point USA, wrote that because Ocasio-Cortez turns thirty-seven in a matter of weeks, a pregnancy now would already be "geriatric," and that her choice was "not female 'liberation,' it's a cautionary tale." The Federalist ran a piece informing women that if they were freezing their eggs at thirty-six like Ocasio-Cortez, they had "been lied to."

None of these people know the first thing about Ocasio-Cortez's health, her circumstances, or her reasons -- but the more telling part is what their sudden concern for women actually implies. To call a woman who freezes her eggs a "cautionary tale" is to say the same of the millions of women and families who have turned to egg-freezing, IVF, and other reproductive technology to build the lives and families they wanted -- the very technology that has allowed countless people to become parents who otherwise never could have. What was dressed up as worry for her amounted to a rebuke of any woman who presumes to decide for herself when, whether, and how she will have children.

The backlash only sharpened her point. Ocasio-Cortez said she was well aware there could be a "political risk" in speaking this openly about something so personal, and she went ahead anyway -- because the alternative is a country where a woman's decisions about her own body stay hidden out of some lingering sense of shame, made quietly and alone. "If people want to make assumptions about my decision," she declared, "let them."

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Palm Beach, FL
33480

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9am - 5pm

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