Hot Yoga Lounge

Home
United States
Palm Coast, FL
Hot Yoga Lounge

Directions Website

HYL is located in Palm Coast, FL which is in Flagler County. Our 2,400 sq. ft. We offer YTT, kids yoga, non-heated yoga, workshops and much more!
(259)

facility offers an array of yoga classes, changing areas, a friendly atmosphere, &safe space to practice. Hot Vinyasa Yoga, Yogalates, Prenatal, Kids Yoga, Meditation

Learn more about our classes at www.myhotyogalounge.com

Visit our current class schedule at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25000

MONDAY > 6AM, 9:15AM, 5:15PM, 6:30PM
TUESDAY > 9:15AM, 5:15PM, 6:30PM
WEDNESDAY > 6:00AM, 9:15AM, 5:15PM, 6:30PM
THURSDAY > 9:15AM, 5:15PM, 6:30PM
FRIDAY > 6:00AM, 9:15AM, 6:00PM
SATURDAY > 9:00AM
SUNDAY > 8:00AM

Yoga Class Etiquette:
-please arrive 20 minutes early to class to sign in
-any questions can be answered prior to or after class
-please come prepared with mat, beach towel, hand towel, and water

10/27/2026

💜 Halfway through the week. Have you made it to your mat yet?

Whether you need to sweat it out, slow it down, or simply escape the noise for an hour, we've got a class with your name on it. 🧘‍♀️

🔥 Power Flow, Yoga Mix & Hot Bliss Flow
✨ Candlelight Flow, VinYin & Intuitive Flow
💪 Body Sculpt, Barre & more!

Hot, warm, or non-heated. Your practice, your pace.

📍 Hot Yoga Lounge | Palm Coast
📅 Wednesday & Thursday, October 28–29

💜 Don't let the week get away from you! Check the schedule, pick your class, and reserve your mat today!

10/26/2026

200 hours. Countless breakthroughs. One incredible journey. ✨🧘‍♀️

This Sunday, we celebrated our newest 200-Hour Yoga Teacher Training graduates! 🎓💜

Behind those certificates are months of dedication, early mornings, hard work, personal growth, laughter, challenges, and moments of discovering just how capable they truly are.

They came into this training as students of yoga and leave with so much more than the ability to teach. They leave with deeper connections, newfound confidence, and a whole new understanding of themselves.

We couldn't be prouder of each and every one of you. Your journey is just beginning, and we can't wait to see where it takes you! 💫

✨ And to everyone watching and wondering if you could do this... YES, YOU CAN!

🎓 Our 2027 Yoga Teacher Training dates are coming soon!

Stay tuned, because this time next year, THIS COULD BE YOU! 💜

10/25/2026

💜 Your mat called. It misses you. 🧘‍♀️

New week. Fresh energy. Same place to move, sweat, breathe, and belong.

Whether you're craving a powerful flow, a little VinYin balance, or a candlelit escape from the chaos, we've got a mat waiting for you.

✨ Monday & Tuesday | October 26–27
📍 Hot Yoga Lounge | Palm Coast

🔥 Hot, warm & non-heated classes available.

💜 Your next favorite class might be the one you haven't tried yet!

👉 Check out the schedule, grab your spot, and book your mat today!

10/24/2026

You don’t have to carry a busy week into Monday.

Join Juliana and Melissa for Frequency Flow at Hot Yoga Lounge Palm Coast—a slow, intentional yoga flow with yin elements, immersive sound bowls, and a guided meditation to close.

Two Sundays to make time for yourself:
November 8
December 13

5:15–6:30 PM
$20 drop-in per session

Save both dates and send this to someone who could use a slower Sunday.

10/23/2026

When was the last time you rested without scrolling?

Set aside an hour to get comfortable, close your eyes, and follow a guided meditation with Amber at Hot Yoga Lounge Palm Coast.

Join us for Yoga Nidra: Bliss for Your Brain.

Saturday, November 7
6:00–7:00 PM
$15 drop-in commitment

Give yourself something restful to look forward to. Save the date and invite a friend to join you.

10/22/2026

Curious about taking your practice upside down?

Saturday’s Arm Balancing & Inversions Workshop is on the schedule at HYL Palm Coast, with entries at 11 AM and 2 PM.

You’ll also find Candlelight Flow, Kids Flow, Bliss Flow, and more throughout the weekend. Save the full lineup and make a little time for your mat.

10/21/2026

You make time for so many things. Make a little time for yourself, too.

Nervous System Reset with Stephaney offers an evening of guided meditation and stillness at Hot Yoga Lounge Palm Coast.

Join us Friday, November 13, from 7–8 PM. No meditation experience is needed—just bring your mat, water, and your favorite comfort items.

$15 commitment. Scan the flyer’s QR code to register.

10/20/2026

What does your practice need this week?

Explore Body Sculpt, settle into warm VinYin Mix, or bring some energy to Twisted Power Flow. There’s plenty to choose from this Wednesday and Thursday at HYL Palm Coast.

Pick a class that fits your day—and send this to someone you’d love to practice with.

10/18/2026

Make room for yourself before the week fills up.

Start your morning with Power Flow, take a midday pause with Lunch Break Yoga, or join Monday’s Beginners Yoga at 6:45 PM.

Your Monday and Tuesday lineup at HYL Palm Coast is here. Save the schedule and choose your next class.

10/15/2026

Make your weekend plans include you.

Ease into Friday with Slow Candlelight Flow, join Saturday’s Power Flow or warm Bliss Flow, and start Sunday with Candlelight Flow or Radiant Energy Flow. Blossoming Yoga Pose is also on Saturday’s schedule at 4 PM.

Save the weekend lineup and meet us on the mat at Hot Yoga Lounge Palm Coast.

Address

25 Pine Cone Drive, Suite 3B
Palm Coast, FL
32164

Website

http://www.myhotyogalounge.com/, https://clients.mindbodyonline.com/classic/mainclass?studioid=25000&tg&vt&lvl&stype&vie

Alerts

Be the first to know and let us send you an email when Hot Yoga Lounge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.