Hot Yoga Lounge

Hot Yoga Lounge HOT yoga in Flagler County. Our 2,400 sq. ft. facility offers an array of yoga classes, changing areas, a friendly atmosphere, workshops & SO much more.
(260)

Hot Vinyasa Yoga, Yogalates, Prenatal, Kids Yoga, Meditation

Learn more about our classes at www.myhotyogalounge.com

Visit our current class schedule at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25000

MONDAY > 6AM, 9:15AM, 5:15PM, 6:30PM
TUESDAY > 9:15AM, 5:15PM, 6:30PM
WEDNESDAY > 6:00AM, 9:15AM, 5:15PM, 6:30PM
THURSDAY > 9:15AM, 5:15PM, 6:30PM
FRIDAY > 6:00AM, 9:15AM, 6:00PM
SA

TURDAY > 9:00AM
SUNDAY > 8:00AM

Yoga Class Etiquette:
-please arrive 20 minutes early to class to sign in
-any questions can be answered prior to or after class
-please come prepared with mat, beach towel, hand towel, and water

Tree Pose remains a favorite for many practitioners because it mirrors life so beautifully. Stability comes from constan...
06/06/2026

Tree Pose remains a favorite for many practitioners because it mirrors life so beautifully. Stability comes from constant adjustment, not rigidity.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Heart Space Workshop ~ Jun 5 ~ HYL FB
🌟 Handstand Workshop ~ Jun 7 ~ HYL OB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Self-awareness is one of yoga's most overlooked skills. The more we pay attention, the better we understand what we trul...
06/05/2026

Self-awareness is one of yoga's most overlooked skills. The more we pay attention, the better we understand what we truly need.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Heart Space Workshop ~ Jun 5 ~ HYL FB
🌟 Handstand Workshop ~ Jun 7 ~ HYL OB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Traditional yoga philosophy teaches that transformation happens through steady practice, not through seeking comfort all...
06/04/2026

Traditional yoga philosophy teaches that transformation happens through steady practice, not through seeking comfort all the time.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Heart Space Workshop ~ Jun 5 ~ HYL FB
🌟 Handstand Workshop ~ Jun 7 ~ HYL OB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

One of the most valuable benefits of long-term practice is learning how to remain steady during uncertainty instead of w...
06/03/2026

One of the most valuable benefits of long-term practice is learning how to remain steady during uncertainty instead of waiting for life to become perfect.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Heart Space Workshop ~ Jun 5 ~ HYL FB
🌟 Handstand Workshop ~ Jun 7 ~ HYL OB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The deeper meaning behind asana was never performance. It was creating a steady body and steady mind that support a more...
06/01/2026

The deeper meaning behind asana was never performance. It was creating a steady body and steady mind that support a more balanced life.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students
💫 $777 Annual Unlimited ~ sale ends 5/31

🗓 UPCOMING HYL EVENTS:
🌟 Full Moon Sound Bath ~ May 31 ~ HYL FB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Advanced practice often looks less like dramatic movement and more like refined awareness of the breath and nervous syst...
05/31/2026

Advanced practice often looks less like dramatic movement and more like refined awareness of the breath and nervous system.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students
💫 $777 Annual Unlimited ~ sale ends 5/31

🗓 UPCOMING HYL EVENTS:
🌟 Arm Balances & Inversions ~ May 30 ~ HYL FB & PC
🌟 Arm Balances & Inversions ~ May 31 ~ HYL OB
🌟 Full Moon Sound Bath ~ May 31 ~ HYL FB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The emotional side of heart-opening postures is one reason they can feel both energizing and unexpectedly grounding at t...
05/30/2026

The emotional side of heart-opening postures is one reason they can feel both energizing and unexpectedly grounding at the same time.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students
💫 $777 Annual Unlimited ~ sale ends 5/31

🗓 UPCOMING HYL EVENTS:
🌟 Arm Balances & Inversions ~ May 30 ~ HYL FB & PC
🌟 Arm Balances & Inversions ~ May 31 ~ HYL OB
🌟 Full Moon Sound Bath ~ May 31 ~ HYL FB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Many traditional yoga poses were designed not just to strengthen the body, but to develop focus, resilience, and steadin...
05/29/2026

Many traditional yoga poses were designed not just to strengthen the body, but to develop focus, resilience, and steadiness of mind.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students
💫 $777 Annual Unlimited ~ sale ends 5/31

🗓 UPCOMING HYL EVENTS:
🌟 Arm Balances & Inversions ~ May 30 ~ HYL FB & PC
🌟 Arm Balances & Inversions ~ May 31 ~ HYL OB
🌟 Full Moon Sound Bath ~ May 31 ~ HYL FB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

One of the quiet lessons of long-term practice is realizing growth and self-acceptance can exist together at the same ti...
05/28/2026

One of the quiet lessons of long-term practice is realizing growth and self-acceptance can exist together at the same time.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students
💫 $777 Annual Unlimited ~ sale ends 5/31

🗓 UPCOMING HYL EVENTS:
🌟 Arm Balances & Inversions ~ May 30 ~ HYL FB & PC
🌟 Arm Balances & Inversions ~ May 31 ~ HYL OB
🌟 Full Moon Sound Bath ~ May 31 ~ HYL FB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Address

25 Pine Cone Drive, Suite 3B
Palm Coast, FL
32164

Website

https://clients.mindbodyonline.com/classic/ws?studioid=25000&stype=43&prodid=1450

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