Core Chiropractic Care

Core Chiropractic Care Providing chiropractic care, soft tissue therapy and rehabilitation to the Palm Coast, FL area!

🚗 In a car accident? Don’t wait.Florida PIP insurance can cover up to $10,000 in medical care, but there’s one important...
07/31/2026

🚗 In a car accident? Don’t wait.

Florida PIP insurance can cover up to $10,000 in medical care, but there’s one important rule: you must seek medical treatment within 14 days of the accident to be eligible for those benefits.

The good news? You don’t need a referral to see a chiropractor. Early evaluation and treatment can help reduce pain, restore movement, and document your injuries from the start.

If you’ve recently been in an accident, we’re here to help guide you through the process and get you on the road to recovery.

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📞 386-302-0129
🌐 corechiropractor.com

07/30/2026

Only the strong survive😅

💭 Not sure if chiropractic care is right for you? You’re not alone.💭 A lot of people think chiropractors only treat back...
07/29/2026

💭 Not sure if chiropractic care is right for you?
You’re not alone.

💭 A lot of people think chiropractors only treat back pain, but that’s just one small part of what we do.

💭 Our goal is to help your body move the way it’s designed to. Whether you’re dealing with pain, recovering from an injury, feeling stiff, or simply want to stay active, chiropractic care may be able to help.

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07/28/2026

Improve low back tension and spine mobility with this exercise!

Lumbar rocks are a simple exercise that helps your lower back move and twist more easily. Pair them with movements like Cat-Cow, Cobra to Child’s Pose, or Child’s Pose Walk Around to help your back bend forward, backward, side to side, and rotate. Keeping your spine moving in all directions can improve flexibility and make everyday movements feel easier.

Perform to tolerance and consult with your PT/ chiropractor if you have questions.

Real results. Personalized care. Lasting relief. ⭐⭐⭐⭐⭐At Core Chiropractic Care, our goal isn’t to temporarily cover up ...
07/25/2026

Real results. Personalized care. Lasting relief. ⭐⭐⭐⭐⭐

At Core Chiropractic Care, our goal isn’t to temporarily cover up pain, it’s to find the root cause and help you move, work, and live with confidence again.

We’re incredibly grateful for patients who trust us with their care and take the time to share their experience. Your success is why we do what we do every day.

Ready to see what’s possible for you? We’d love to help.

📍 Palm Coast, FL
📞 (386) 333-9564
🌐 corechiropractor.com

Recovery doesn’t stop when you leave the office. 👏What you do in the hours after your adjustment can help you get the mo...
07/24/2026

Recovery doesn’t stop when you leave the office. 👏

What you do in the hours after your adjustment can help you get the most out of your treatment.

Here are a few simple ways to support your recovery:
💧 Stay hydrated
🚶 Take an easy walk
🧍 Be mindful of your posture
⏰ Avoid sitting or standing in one position for too long
🏋️ Hold off on heavy lifting or intense workouts for the rest of the day
😴 Prioritize a good night’s sleep
✅ And most importantly, follow your chiropractor’s recommendations.

Small habits can make a big difference in how you feel.

Have questions about what you should (or shouldn’t) do after an adjustment? Drop them in the comments! 👇

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📞 386-302-0129
🌐 corechiropractor.com

☀️🌴

07/23/2026

Caught these beauties in the office this mornin 🎣🐟

Your baby’s nervous system is growing faster in the first year than at almost any other time in life. 💙Gentle, age-appro...
07/22/2026

Your baby’s nervous system is growing faster in the first year than at almost any other time in life. 💙

Gentle, age-appropriate chiropractic care is designed to support healthy movement and nervous system function, not “crack” a baby’s back.

Some families report improvements in:
✨ Comfort with colic
✨ Digestion and reflux
✨ Sleep quality
✨ Milestone development
✨ Overall regulation and ease

Every baby is different, and chiropractic care is never a substitute for pediatric medical care. A thorough evaluation helps determine whether care is appropriate for your child.

Have questions about pediatric chiropractic? We’d be happy to answer them. 👶💙

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📞 386-302-0129
🌐 corechiropractor.com

07/21/2026

Bird Dog Row is an exercise that challenges your core and build back strength in one move.💪

Unlike traditional rows, this variation challenges your body to resist rotation, helping train the muscles that support your spine during everyday activities and sports.

Benefits:
✔️ Improves core stability
✔️ Strengthens the upper back and shoulders
✔️ Enhances balance and coordination
✔️ Promotes better posture
✔️ Builds anti-rotation strength to help protect your low back

Perform to tolerance and consult with your PT/ chiropractor if you have questions.

07/18/2026

Every pr starts with taking care of your body 🏃‍♀️🏅

You can’t perform at your best if your body isn’t functioning at its best. Recovery, mobility, and staying healthy are all part of the training. The athletes who stay healthy are the ones who get the chance to keep improving. 💪🏃

📞 386-302-0129
🌐 corechiropractor.com

Address

50 Leanni Way Unit A6
Palm Coast, FL
32137

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Tuesday 9am - 1pm
2pm - 6pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
2pm - 6pm
Friday 9am - 1pm
Saturday 10am - 3pm

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