Excel Sports Medicine

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Palm Coast, FL
Excel Sports Medicine

One-on-One Physical Therapy, Sport Performance, Injury Prevention & Recovery

08/21/2026

Just a friendly reminder, friends! 👋 Excel Sports Medicine will be closed August 26–September 11. Dr. Betsy will be back in the office September 14 (and at Girls Gone Rx 💕🎗️ September 12), ready to help with all your physical therapy needs! 👐

If you need to get in touch, feel free to call or text (386) 217-0144 and leave a message. I’ll get back to you as soon as possible when I return ☀️

08/18/2026

🗣️ Physical therapy isn’t just for when you’re hurt, it’s for every season of your sport!

One of my favorite parts of being a PT is getting to watch my athletes grow, improve, and level up over the years 💪

Here’s Josh 3 years ago vs. today 🥹 Josh over the years has continued to build strength, progress his home PT program, and advance confidently as he develops in soccer.

Today, we’re season ready ⚽️🔥
Good luck this season #99! 👊

🚩Your PT should evolve as you do, not just treat the injury and send you on your way.

Whether you’re in-season, off-season, returning from injury, or simply looking to perform better, sport-specific PT at Excel Sports Medicine can help you stay strong, resilient, and ready for whatever comes next.

Don’t wait until something hurts to invest in your performance. Get you a PT who grows with you 🌟

06/03/2026

Celebrating Global Running Day with some incredible runners I’ve had the privilege of helping recover from injury and return to doing what they love! 🏃‍♀️💨
From setbacks to half marathons, full marathons, and new PRs, these athletes put in the work and trusted the process. Thank you for allowing me to be part of your journey. Your success stories are why I love what I do 🩵

06/01/2026

Excel Sports Medicine is doing ACC a little differently this year 💥 Instead of on-site treatment, Dr. Betsy is offering special discounted 1-on-1 sessions for ACC athletes 👉 1 hour for $100 of whatever YOUR body needs to compete at its best!

🔥 Thursday, June 11: move better, feel better, and prep your body for comp day 💪 Monday, June 15: restore mobility, recover faster, and catch small issues before they become big ones ⚡ Or do BOTH and give yourself every advantage

Don’t leave your performance to chance. Spots are limited - reserve yours today!

04/21/2026

🏋️‍♂️Shoulder pain, stiffness, or struggling overhead? Join Excel Sports Medicine for a ✨FREE✨ Shoulder Workshop at Mission Ready CrossFit on Saturday, May 16th from 10-11 AM 🗓️
Open to anyone! Stop by and learn what your shoulders need to move better, feel better, and perform better. Dr. Betsy will be there to answer all of your shoulder questions.
See you there! 💪

04/16/2026

Double the dedication, double the celebration 🎉 A mother-daughter kind of strength 💛 
Eilene and Eliza each took on their own recovery journey, with individual goals, and putting in the work every step of the way while supporting each other like family does best. Now they’re both graduating physical therapy stronger than ever! 
Recover. Perform. Excel… Together 🧑‍🧒

03/31/2026

Your core is more than just abs, it starts with your pelvic floor.
‼️ If you feel pressure, discomfort, or leakage during workouts like jump rope, running, or weightlifting, your pelvic floor may need support.

At Excel Sports Medicine, pelvic floor strengthening is incorporated in the foundation of core stability.
Allie dealt with pelvic floor weakness for 3 years before starting at ESM. She committed to the process and now she’s moving with confidence! ✨

Build strength from the inside out.
📩 Message me to get started

Address

24 Old Kings Road N, Suite A
Palm Coast, FL
32137

Website

https://www.excelsportsmed.com/

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