YOUR BODY CODE

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YOUR BODY CODE Personalized Nutrition & Wellness programs. Lose 2 to 4 pounds of fat weekly while fixing your health. We offer FREE CONSULTATIONS and Body Fat testing.

Learn how eating the correct foods for Your Body Code can heal your body, help you lose all unwanted Fat, gain Muscle, and feel better than you have felt in years with NO aches or pains, NO hunger, NO cravings and learn how to keep it this way for the rest of your life. Through a proven 30 year method of working with clients, our detailed food analysis will determine what nutrients and trace minerals you are lacking in and which ones you are in excess of. This vital information will allow us to build a personalized menu plan which is designed specifically for each individual to meet your dietary, medical and lifestyle needs. You will lose all unwanted cravings, feel in control, eat real foods, learn how to travel and dine out, what vitamins and supplements you should or shouldn't have, heal your body from health issues and disease, lose 2 to 4 pounds of fat each week or gain the right type of weight back... all without starvation or deprivation! We have two locations - Palm Desert and Lake Arrowhead California. Check out our website for testimonials, additional information as well as on-line programs if you are unable to come into our facilities. www.yourbodycode.com or call us anytime at 760-341-BODY (2639)

If consumers stop buying foods that wreck your health.  Companies like these will stop making it.  No profit is a great ...
10/31/2026

If consumers stop buying foods that wreck your health. Companies like these will stop making it. No profit is a great way to fight back.

10/30/2026

Nutrition Tip:
When you are shopping for supplements for Bone and Joint Health and improving Dexa/Tscore scan make sure your vitamins do not contain:
1. Silicon Dioxide
2 Magnesium stearate
3. Titanium dioxide
4. Microcellulose
5. Dyes and artificial flavors

Make sure your supplement contains:
Calcium, magnesium, D3, K2, Boron, Vitamin C, other minerals or sea minerals.
Additionally make sure it is 3rd party tested and is free of heavy metals.

10/29/2026

Diet Tip:
Sour stomach, gas or bloat? Try eating 1/2 cup fresh papaya daily for two weeks.
Fresh papaya enzyme can eliminate bacteria in the gut and kill parasites. It is also one of the few fruits that can help eliminate IBS/ digestive disorders.
You also need to eliminate Red meat, cow dairy A1, Caffeine, Alcohol, Whole nuts/seeds, simple refined carbohydrates, night shade veggies.

Soursop offers high levels of antioxidants and helps calm digestion.  Helpful for inflammation, which is the root to all...
10/28/2026

Soursop offers high levels of antioxidants and helps calm digestion. Helpful for inflammation, which is the root to all disease.

Explore everything you need to know about soursop—its nutritional profile, evidence-backed health benefits, and potential side effects.

What we put in our coffee can be the biggest diet sabotage of all.
10/23/2026

What we put in our coffee can be the biggest diet sabotage of all.

Your morning coffee may be packing more calories than you realize, and sugar isn't the biggest reason. A study of 30,000 Americans found that non-dairy creamer has overtaken sugar and milk as the leading source of added coffee calories, helping drive a nearly 40% increase between 2003 and 2018.

So many countries are banning glyphosate as well as many other harmful chemicals known to the human body. The USA does n...
10/21/2026

So many countries are banning glyphosate as well as many other harmful chemicals known to the human body. The USA does not want to give in to this due to profits in the health industry. However, more companies that want transparency as they clean up their agriculture practices.
Look for companies that are certified organic, non-GMO and glyphosate free. Your body will thank you for it.
FAQ: Understanding the Rise of Glyphosate-Free in Food Branding

FAQ: Understanding the Rise of Glyphosate-Free in Food Branding

PET HEALTH TIP:Does your dog have bad hips?  Quick healthy remedy is to open up a glucosamine/ chondroitin capsule along...
10/19/2026

PET HEALTH TIP:
Does your dog have bad hips? Quick healthy remedy is to open up a glucosamine/ chondroitin capsule along with a Turmeric/ curcumin capsule add to 2 TBSP of sheep or goat yogurt and mix on their food.
You will see a difference within a couple of weeks.

Two people can weigh the same weight on a scale but look completely different in shape.  Always go by how your cloths ar...
10/15/2026

Two people can weigh the same weight on a scale but look completely different in shape. Always go by how your cloths are fitting and not the scale.
You never want to lose muscle as you age, only fat.

When you go on an incorrect diet that causes muscle loss, you will feel tired in the afternoon and not as energetic over time. If you gain muscle and lose fat, you will NOT notice this afternoon lag, but more energy.

So many chemicals that do not have to be listed on the label because they can use the loophole of "trade secrets" which ...
10/15/2026

So many chemicals that do not have to be listed on the label because they can use the loophole of "trade secrets" which cause deadly disease within our bodies.

Early-onset cancers are rising fast — and researchers say the clues may be hiding in the chemicals we're exposed to from birth.

10/14/2026

NATURAL GLP-1 with NO side effects:
GLP-1 drugs for weight loss come with several horrific long term side effects. You can expect to lose up to 2 pounds per week.

If you simply change your diet in a correct balance you can lose up to 4 pounds per week with no side effects.

There are also 5 natural alternatives to GLP-1 drugs you should try in addition to your diet change to notice quick but natural changes:

1. Turmeric/curcumin - reduces inflammation throughout the body, lowers blood sugars and improves communication from the gut to the brain for better appetite control.
2. Berberine - not for everyone as it decreases the appetite, improves insulin sensitivity and blood sugars, supports gut microbiome which helps to increase your own GLP-1 production and increases metabolic function.
3. Quercetin- antioxidant, improves immune response, improves oxygen within the blood vessels and is anti-inflammatory.
4. Dandelion Root- reverses inflammatory response, opens up capillaries and improves blood circulation. Helps regulate cell mutation and helps with disease.
5. Ginger Root- helps improve kidney and digestive health, delays gastric emptying naturally, boosts GLP-1 secretion in the gut and can act as a natural appetite suppressant.

Address

73-211 Fred Waring Drive Suite 200
Palm Desert, CA
92260

Opening Hours

Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm

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