Meditate: School of Mindfulness and Sound

Meditate: School of Mindfulness and Sound We are leaders in the study and practice of Mindfulness, Meditation & Sound Healing.

Meditate: School of Mindfulness is a global leader in the teaching of Mindfulness, Yoga Nidra & Sound Healing. With affiliate locations in Southwell, England; Los Angeles, Palm Springs, Houston, Sarasota and our home location in Ft Lauderdale.

Sometimes the invitation is simply to stop doing for a while… and receive.On Friday evening, August 28, step inside the ...
08/22/2026

Sometimes the invitation is simply to stop doing for a while… and receive.

On Friday evening, August 28, step inside the Palm Desert Gong Chamber and allow yourself 90 minutes away from the pace, expectations, and constant noise of everyday life.

The Palm Desert Gong Experience surrounds you in the extraordinary resonance of 14 gongs, woven together with breath, stillness, intention, and moments of deep silence.

You don’t have to understand the sound.

You don’t have to follow it.

You simply allow the waves to move around you and through you—rising, expanding, dissolving into silence, and beginning again.

And somewhere within that rhythm, something often begins to soften.

The mind becomes quieter.
The breath becomes easier.
The body lets go a little.
And beneath all the doing, you have an opportunity to hear what has been waiting for your attention.

This is your cushion.

Your 90 minutes.

Your invitation to step away from everything outside the room and journey inward.

Perhaps peace isn’t something we have to find.

Perhaps sometimes we simply need to become still enough to remember it was already there.

PALM DESERT GONG EXPERIENCE

Friday, August 28
6:30–8:00 PM
Meditate Palm Desert

Led by Bill Gisclair-Sullivan
Master Hypnotherapist • Gong Therapist

Space is intentionally limited.

https://tri.ps/bQFTl

🌿📖 Make Mindfulness Part of Your Everyday Life ✨Explore The Recipe Book Meditations—a collection of guided practices des...
08/22/2026

🌿📖 Make Mindfulness Part of Your Everyday Life ✨

Explore The Recipe Book Meditations—a collection of guided practices designed to help you slow down, reconnect with yourself, and create more moments of peace, clarity, and balance. 💙

Whether you need a quiet moment to reset, want to deepen your self-awareness, or are ready to grow your mindfulness practice, there’s a meditation recipe for you. 🌿

✨ Begin your journey today and discover a more mindful way to live.

🌐 Explore The Recipe Book Meditations: https://www.meditateyou.me/the-recipe-book-meditations-html/

08/19/2026

What sets sound and vibrational therapy training apart? It starts with safety. 🧘✨

Before picking up a tuning fork, singing bowl, or gong, we prioritize working with another human being and their nervous system. Our approach is trauma-informed, teaching practitioners to slow down, observe, and lead with consent and presence.

A transformative sound experience begins long before the first note is played—it starts with trust, listening, and holding space.

Ready to deepen your practice? Click Here to learn more about upcoming training dates 👉🏼 https://www.meditateyou.me/class-dates/

There are times when we need more than rest.We need to step out of the noise long enough to hear ourselves again.Join me...
08/17/2026

There are times when we need more than rest.

We need to step out of the noise long enough to hear ourselves again.

Join me for the Palm Desert Gong Experience—90 minutes inside the beautiful field of the Palm Desert Gong Chamber, surrounded by 14 gongs and waves of vibration, resonance, breath, and stillness.

This is more than listening to sound.

It is allowing sound to move through you.

As the gong waves build, soften, disappear into silence, and return again, we create space for the busy mind to quiet, the nervous system to settle, and the body to release some of what it has been carrying.

No expectations.
Nothing you need to accomplish.
Nowhere else you need to be.

Just a cushion, a room filled with resonance, and an invitation to journey inward.

Come experience what happens when we stop trying so hard to find peace…

and give ourselves permission to feel it.

PALM DESERT GONG EXPERIENCE

Friday, August 21
6:30–8:00 PM
Meditate Palm Desert

Led by Bill Gisclair-Sullivan
Master Hypnotherapist • Gong Therapist

✨ Space is intentionally limited.

✨ Step Into the Future of Healing with Sound & Vibration ✨Ready to deepen your practice and explore the transformative p...
08/17/2026

✨ Step Into the Future of Healing with Sound & Vibration ✨

Ready to deepen your practice and explore the transformative power of sound, vibration, mindfulness, and somatic awareness? 🌿🎶

The 4-Day Sound & Vibrational Therapies Certification is an immersive experience rooted in the SVMT Method of Transformation, blending science, somatic awareness, mindfulness, Yoga Nidra, restorative states, and trance-informed practices. You’ll gain hands-on experience with crystal and Himalayan singing bowls, gongs, drums, chimes, tuning forks, and more—while learning practices that can complement massage, Reiki, yoga, coaching, mindfulness, or stand alone as therapeutic experiences.

📍 Tallahassee, Florida
📅 September 17–20, 2026
🎓 4-Day Transformational Certification

Your training experience also includes a 10-hour online pre-course, live orientation, lifetime continuing education opportunities, access to the Meditate Tribe training portal, and ongoing community and mentorship.

✨ This is more than a certification. It’s a doorway into a deeper way of working with sound, vibration, presence, and transformation.

Are you ready to step into your future?
👉 Learn more & register: https://www.meditateyou.me/sound-vibrational/

What a blast we had in FasciaWave training at CenterPeace in Farmington, Michigan. Congratulations to this beautiful gro...
08/17/2026

What a blast we had in FasciaWave training at CenterPeace in Farmington, Michigan.

Congratulations to this beautiful group of students and thank you for being part of our FasciaWave collaboration as this training was our final test run of our protocols…we are ready to take FasciaWave National now.

Thank you to Becky Wilson, Alice Drew Yoder & Loren Griffin for giving my confidence that our Affiliate Teachers are ready as well.

08/15/2026

Our work is about so much more than knowing the right technique or protocol.

It is learning how to observe the human being in front of us.

To notice the breath.
The body.
The subtle shifts.

The moments of softening… and the moments that ask us to slow down.

It is developing the confidence to respond with compassion to the nervous system we have been trusted to support,
rather than simply following a predetermined plan.

But perhaps one of the most important parts of practitioner training is understanding our own regulation.

Because we bring our nervous system into the room too!

Our pace. Our breath. Our energy. Our ability to remain present when something unexpected arises.

A regulated practitioner doesn’t need to rush in and fix.

They can listen.
They can adapt.
They can stay curious.
They can hold space without needing to control it.

Your presence is part of the practice.
Your regulation is part of the space you create.

And the human being who has placed themselves in your trust deserves both. 🤍

08/14/2026

We don’t just want you to learn how to do sound & vibrational therapies… We want you to become immersed !

When you join us for our in person certifications, not only do you get a huge amount of hands on training, you also experience the work from both sides!

You learn what it feels like to facilitate… and what it feels like to receive.

To close your eyes and trust someone else to hold the space. To notice what helps you soften, what feels supportive, what doesn’t, and what happens when someone is truly present with you.

Because receiving teaches something no manual ever could….Empathy 🙏

You begin to understand that the same sound can feel completely different to two people. That louder isn’t always deeper. More isn’t always better. And sometimes the greatest skill is knowing when to simply be present.

This is where knowledge with experience creates spaces for transformation and healing.

🌿📖 Your Daily Dose of Mindfulness—Now in One Place! ✨Discover The Recipe Book Meditations—guided practices created to he...
08/14/2026

🌿📖 Your Daily Dose of Mindfulness—Now in One Place! ✨

Discover The Recipe Book Meditations—guided practices created to help you slow down, reconnect, and bring more peace, clarity, and balance into your everyday life. 💙

Whether you’re looking for a moment of calm, deeper self-connection, or personal growth, there’s a meditation recipe waiting for you.

✨ Get your copy now and start creating a more mindful daily practice!

🌐 Explore The Recipe Book Meditations – https://www.meditateyou.me/the-recipe-book-meditations-html/

08/13/2026

Press play and enjoy …. no further words needed for why we LOVE what we do and why we are so grateful for the students, practitioners and teachers that make our community so heart led 💖

Would you like to join us ??

Address

72205 Painters Path
Fort Lauderdale, FL
92260

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