Samata ayurvedic wellness

08/18/2026

Our mind, like our computer, needs regular breaks. Minimizing man-made sounds & moving images at least once a day will greatly improve mental health.
Meditation is the ultimate goal but even being still and present in the moment offers much value.

07/01/2026

03/05/2026

Presence
Let me be present today.
May I see the people who pass the same way as I do today. I choose to wonder in amazement how our choices allowed us to arrive at the same place at the same time.
May I hear the sounds today, the musical piece that will only play this way once.
May I really SEE you and I hope that you SEE me too.

05/25/2023

Besides feeling wonderful, science has proven that steam treatments have an anti-aging effect. Schedule an ayurveda treatment and receive a free steam treatment.
Samatawellness.com

01/03/2023

This first full moon of 2023 is called the Full Wolf Moon. The courage of the wolf aligns with the planetary energy being offered to us at this time. Join us in community this Friday for a Full Moon Soundbath & Serenity Soak.
Friday Jan. 6. 4pm
Space is limited.
Call Kelli at 760-333-3313 for more info & to reserve your space.
Cost $30