Revive to Thrive Therapies

Revive to Thrive Therapies Mental health therapy grounded in research, perfected in practice. We accept insurance: Blue Cross Blue Shield, Humana and United Healthcare.

Meet Alexa Ford, Licensed Mental Health Counselor.Alexa supports children, teens, and young women through a compassionat...
08/13/2026

Meet Alexa Ford, Licensed Mental Health Counselor.

Alexa supports children, teens, and young women through a compassionate, person-centered approach that honors each client’s unique needs and strengths. Using expressive arts, mindfulness, sandplay, and other creative approaches, she provides a safe, welcoming space where clients can explore emotions, build confidence, and feel understood.

Get to know Alexa and book directly with her:
revivetothrivetherapies.com/alexaford

New year, new nerves - and that's okay.Backpacks, new teachers, new routines. If your child or teen is feeling the back-...
08/06/2026

New year, new nerves - and that's okay.

Backpacks, new teachers, new routines. If your child or teen is feeling the back-to-school jitters (or you are, watching them go through it), you're not alone. Our clinicians support kids and teens ages 8+ through anxiety, self-esteem challenges and the big feelings that come with change.

Let's help them feel steady again - link in bio to book.



Booking link: https://www.revivetothrivetherapies.com/book

August is National Wellness Month, but wellness is not one-size-fits-all.For one person, wellness may look like learning...
08/05/2026

August is National Wellness Month, but wellness is not one-size-fits-all.

For one person, wellness may look like learning to set boundaries without guilt. For someone else, it may mean finding support for anxiety, working through relationship patterns, rebuilding confidence, or simply having a safe place to be honest.
There is no single “right” way to care for your mental and emotional well-being. The kind of support that helps should reflect your needs, your experiences, and the season of life you are currently navigating.

At Revive To Thrive Therapies, we provide a warm, welcoming space for children, teens, adults, couples, and families in Palm Harbor, with telehealth options available when appropriate.

Let’s explore what meaningful support could look like for you.
Reach out to 727-238-5821 or visit us at www.ReviveToThriveTherapies.com to find out more info.

✨ Meet the Team ✨We’re excited to introduce Dr. Fics to the Revive To Thrive Therapies family!Meet Dr. Fics, a valued me...
05/13/2026

✨ Meet the Team ✨

We’re excited to introduce Dr. Fics to the Revive To Thrive Therapies family!

Meet Dr. Fics, a valued member of the Revive To Thrive Therapies team. Dr. Fics is dedicated to creating a supportive and compassionate environment where clients can feel comfortable exploring life’s challenges, strengthening relationships, and working toward meaningful growth. He works with individuals, couples, and families, helping clients improve communication, navigate conflict, and build deeper connection and understanding. His thoughtful approach and commitment to care make him a wonderful addition to our practice.

We’re honored to have him as part of our team and can’t wait for our community to get to know him! 💚
📍 Revive To Thrive Therapies
📞 (727) 238-5821

💚 It’s Mental Health Awareness Month 💚Let’s talk about something important…You don’t have to wait until things get “real...
05/05/2026

💚 It’s Mental Health Awareness Month 💚

Let’s talk about something important…You don’t have to wait until things get “really bad” to take care of your mental health.

Support isn’t just for crisis, It’s for growth and understanding yourself. Learn how to handle life before it feels overwhelming.

This month, consider:
🔹 Checking in with your stress levels
🔹 Noticing patterns in your thoughts or emotions
🔹 Giving yourself permission to ask for support

Taking care of your mental health is one of the most important investments you can make in yourself. 🌱

At Revive to Thrive, we focus on helping you build insight, develop coping tools, and feel more confident navigating everyday life. You don’t have to figure it all out on your own.

🌐 Visit our website Revivetothrivetherapies.com or give us a call to learn more.

When was the last time you actually checked in with *yourself*?Not your to-do list.Not everyone else’s needs.*You.* 💭If ...
04/28/2026

When was the last time you actually checked in with *yourself*?

Not your to-do list.
Not everyone else’s needs.
*You.* 💭

If you’ve been feeling overwhelmed, drained, or “off,” try this today:
🔹 Pause and ask: what am I feeling right now?
🔹 Talk to yourself like you would someone you care about
🔹 Do one small thing just for you (even 5 minutes counts)

You don’t have to fix everything today.
You just have to start somewhere. 🌱

Taking care of your mind isn’t extra, it’s essential.

At Revive to Thrive Therapies, we focus on helping you slow down, understand your emotions, and build realistic tools that actually work in your day-to-day life.

If you’ve been running on empty lately, therapy can help you reset and feel more like yourself again.

🌐 Visit our website Revivetothrivetherapies.com or give us a call today to learn more.

We’re celebrating something truly special today ✨Please join us in congratulating our incredible RMHCI, Tanisha, on bein...
04/24/2026

We’re celebrating something truly special today ✨

Please join us in congratulating our incredible RMHCI, Tanisha, on being selected as one of only two individuals across the entire BayCare Health System for the “I Am BayCare” campaign 👏💚

This recognition reflects what we already see. Her compassion, dedication, and commitment to showing up fully for the people she serves. She doesn’t just do this work… she embodies it.

Tanisha, the way you support, uplift, and advocate for others creates real impact, and we are honored to have you as part of our team. This is only the beginning, and we can’t wait to watch everything that continues to unfold for you.

🧠💡 Mental Health Tip 💡🧠Your thoughts aren’t always facts.Our minds are powerful, but they can also be convincing storyte...
04/21/2026

🧠💡 Mental Health Tip 💡🧠

Your thoughts aren’t always facts.
Our minds are powerful, but they can also be convincing storytellers. Just because you think something doesn’t mean it’s true.

Next time you notice a negative thought, try this:
🔹 Pause and ask: “Is this 100% true?”
🔹 Look for evidence for and against it
🔹 Replace it with something more balanced

Example:
“I always mess things up” ➡️ “I’ve made mistakes, but I’ve also handled a lot well.”

Shifting your thoughts takes practice, but it’s a skill you can learn. 🌱

If negative thinking patterns are weighing you down, therapy can help you build healthier, more supportive ways of thinking.

At Revive to Thrive Therapies, we help individuals build tools to navigate anxiety, depression, trauma, and life transitions with compassionate, personalized care.

Interested in learning more? Visit our website at https://www.revivetothrivetherapies.com or give us a call at (727) 238-5821.

Life is busy, we get it.That’s why we offer:🕙 Flexible hours (including Saturdays)💻 Telehealth sessions🏥 In-person appoi...
03/27/2026

Life is busy, we get it.

That’s why we offer:

🕙 Flexible hours (including Saturdays)
💻 Telehealth sessions
🏥 In-person appointments
📍Convenient location to Palm Harbor, Oldsmar, Safety Harbor, and Tarpon Springs

Therapy should fit into your life, not the other way around.

Ready to take the first step? We’re here when you are.

Give us a call at (727) 238-5821 or visit our website at revivetothrivetherapies.com

Let’s normalize going to therapy for things like:✔️ Feeling overwhelmed✔️ Struggling with motivation✔️ Relationship stre...
03/23/2026

Let’s normalize going to therapy for things like:

✔️ Feeling overwhelmed
✔️ Struggling with motivation
✔️ Relationship stress
✔️ Wanting to understand yourself better

You don’t need to be in crisis to ask for support. Sometimes growth starts with simply talking to someone who listens.

💬 What’s one thing you wish people understood about therapy?

Address

3450 East Lake Road Suite 307
Palm Harbor, FL
34685

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+17272385821

Website

Alerts

Be the first to know and let us send you an email when Revive to Thrive Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Revive to Thrive Therapies:

Shortcuts

Share

Category