Dr. Mildred Pazmino-Vera/Family Medicine

07/06/2026

Excellent advice!! Stay hydrated! With the soaring heat, it is very easy to get dehydrated and can be quite dangerous. Share with your friends and loved ones😉

07/03/2026

We are actively seeking a medical receptionist to join my amazing medical team. Must be courteous, kind, and be willing to smile all day!! ☺️

Please share!! Looking forward to meeting you!

Location : 2122 Alt 19, Palm Harbor
Contact: see information attached

05/25/2026

May America continue to thrive, inspired by the courageous individuals who have made the ultimate sacrifice to protect our freedom.🇺🇸

04/05/2026

Amen!

02/02/2026

You are near and dear to my heart. Be kind to yourself and others. See your physician and ask what you can do to improve your cardiovascular health. It is never too late!Much love❤️

The first Friday in February is National Wear Red Day®.

Every heart tells a story. Help us change the ending for women everywhere.

Wear RED for yourself or someone you love. It's more than a color. It's a movement—for every woman's heart.

Cardiovascular disease is the leading cause of death for women.

12/25/2025

May you be blessed with the love of family and friends on this day and may your faith be strengthened by our Lord. Merry Christmas!

12/22/2025

It is so true. Holidays can be extremely stressful whether you are traveling, going to someone’s home for festivities, or just enjoying it at home. It seems like everyone is in a rush, on the road, in the stores, etc. We need to sometimes just take a good deep breath and remember what this Holiday means. It is a Holiday of LOVE , of giving and sharing, and creating memories. ❤️

When the holiday stress hits, try 4-7-8 breathing. Breathing is an essential act that requires no thought. But thinking about it can alter your physical and mental health. It can relieve stress and anxiety or help you wind down and fall asleep. Here’s how to do it:

12/19/2025

Sharing the cutest little owl now part of my daily life at work!!! 😃🥰

12/01/2025

Life is good so please remember to SMILE😃 A smile strengthens the most important muscle in your body- your heart.❤️

11/27/2025

On this day of gratitude, I am deeply thankful for the extraordinary privilege of being part of your lives. My patients are the very reason I am fulfilled, and I am grateful every day to be able to make a difference. I am also immensely grateful for having the most compassionate and caring team in my office. They are my pillars of strength and I couldn’t do this work without them. Happy Thanksgiving day blessings to all!! May your day be filled with love and happiness.❤️