Therapy & Sex Education with Nina Grace Ruedas

08/11/2022

How can anxiety surrounding the monkeypox virus be dealt with?

My answer is in the linked article.
*xualhealth

UC Riverside experts discuss disease symptoms, vaccines, and anxiety management

12/14/2021

I’m finalizing the slides & looking forward to tomorrow’s lecture. Can’t wait!

This month, our Trending Topics speaker is Mx. Nina Ruedas (she/her), a Licensed Marriage & Family Therapist (LMFT 92434) based in Palm Springs. Join Nina on Wednesday, December 15, noon – 1:00 p.m., as she examines the ways and reasons shame can impact one's s*x life. Learn more and RSVP at https://bit.ly/3GakC14

07/24/2021

Happy International B**M Day! How are you celebrating? I plan to sip on some tea and start reading this book that just arrived. I couldn't be more proud of Jennifer Rehor! She told me about her research years ago. Now I get to read all about it.

11/06/2020

I'm excitedly preparing to co-lead a discussion on LGBTQ health disparities at The Forum for Behavioral Science in Family Medicine. I miss Chicago, but I'm glad we get to have these vital discussions online.

Seminar 311 Terri Wall, PhD, Nina Ruedas, LMFT, Chris Wainwright, MD The US Department of Health and Human Services has pointed out that disparities exist between LGBT and heteros*xual patients in the health system.

04/17/2020

There are beautiful ways to connect with people while physically distancing. What would you write to a stranger?

As the coronavirus forces people to keep their distance, a humanities program in Oregon brings residents together in an old-fashioned way.

04/13/2020

My Psychology Today profile has officially been updated!

04/11/2020

Planned Parenthood put some coloring and activity sheets together to help people unwind. It's time to bring out the colored pencils!

Need a moment of calm? Tap into your creativity, unwind, and relieve some stress with our coloring and activity pages: https://p.ppfa.org/3e7ybRN

04/08/2020

Times are challenging and uncertain. Don't forget to practice healthy coping skills.

To learn more about the guided meditations I've done with Eisenhower Health's Internal Medicine team, please watch NBC Palm Springs today at 5pm.

A new morning ritual is helping frontline workers at Eisenhower Medical Center cope with the intense stress of the job. A twenty minute guided meditation is helping the hospital employees take bett…

09/20/2019

The Aasect 2020 Annual Conference will be in Palm Springs?! I can't wait!! It's time to submit my abstract.

AASECT 2019 Conference, Philadelphia, PA. The interplay of s*xuality education, s*x counseling & therapy

05/16/2019

Are you looking to have fun, playful, & more creative s*x? If so, try visiting your local dollar store.

I bought these props for a lecture that I gave at Desert AIDS Project. The audience & I had a blast trying to brainstorm how each item could be incorporated into s*xual play.

If you had $5 to spend, what items would you buy to spice up your s*x life?