Greg Wright Psychotherapy

08/11/2026

https://fb.watch/IXj4meCtIU/

07/11/2026

Harm reduction as a viable alternative to abstinence = progress not perfection:

Harm reduction isn’t about giving up on recovery—it’s about keeping...

07/10/2026

Doing something you love in excess does not mean you’re addicted.

https://www.facebook.com/reel/3483071558533758/?fs=e&mibextid=wwXIfr&fs=e

06/27/2026

Yes! It's still a fu***ng decision. So many people get stuck here. "You choose whether the wound becomes your entire operating system".

https://fb.watch/I04ytSX0h6/

05/16/2026

“Courage starts with showing up and letting ourselves be seen.”- Brené Brown /

The first of the month is a great time to set new intentions and do things differently. What keeps you from sharing your authentic self with the people who matter to you? | www.gregwrightpsychotherapy.com

05/29/2025

In relationships, issues will always come up. How well do you resolve them? http://bit.ly/relationship-repair | www.gregwrightpsychotherapy.com

09/02/2024

“Courage starts with showing up and letting ourselves be seen.”- Brené Brown

The first of the month is a great time to set new intentions and do things differently. What keeps you from sharing your authentic self with the people who matter to you?
www.gregwrightpsychotherapy.com

01/02/2023

“Staying vulnerable is a risk we have to take if we want to experience connection.” – Brené Brown | www.gregwrightpsychotherapy.com

09/20/2022

"Your relationships are your story. Write well, and edit often." - Esther Perel | www.gregwrightpsychotherapy.com

08/30/2021

Having the same fights over and over? Relationship guru Esther Perel discusses how you can stop the cycle. http://bit.ly/fix-the-fights | www.gregwrightpsychotherapy.com