Altitude Chiropractic LLC

05/13/2026

Accidentally matching?
We’re calling it team spirit 😎

The Altitude crew is staying cozy and ready to help you move and feel better!

Call to schedule today! 907-745-5444.

05/07/2026

We’ve been working behind the scenes… 👀

And we’re excited to finally share that our website just got a full facelift!

It’s now easier to navigate and packed with helpful information so you know exactly what to expect when you come see us.

✔️ New Patient Center
✔️ Online Forms
✔️ Meet the Providers
✔️ Updated Services & Care Options

Whether you’re looking for chiropractic care, massage therapy, pregnancy support, pediatric care, or injury recovery—we’ve made it simpler to get started.

Take a look 👇
🌐 www.altitudechiropracticak.com

As always, we’re here to help you feel your best. 💙

Serving Palmer, Wasilla, and all of south central Alaska, Dr. August provides care for the whole family, from pregnant mothers to healthy aging. Altitude provides adjustment services, therapeutic massage, physical rehabilitation, and wellness and nutritional counseling. Call to book your free Meet &

04/28/2026

Recovery is part of training.

Whether you’re lifting, running, competing, or just trying to stay active — how your body recovers matters.

Performance isn’t just built in the gym or on the field. It’s built in mobility, stability, recovery, and consistency.

Chiropractic care helps support:
• Better movement
• Injury prevention
• Faster recovery
• Improved performance
• Long-term wellness

Train hard. Recover smart. Perform at your best.

What does recovery look like for you?

04/22/2026

Pregnancy changes everything — especially your body.

From low back pain and hip discomfort to round ligament pain and posture changes, pregnancy can be hard on your spine and pelvis.

Dr. August works with many expecting moms to help them stay comfortable, move better, and feel supported throughout every stage of pregnancy.

We also love caring for newborns and little ones as your family grows 💙

Helping moms feel better during pregnancy and caring for babies after they arrive is one of our favorite parts of what we do.

You deserve support too!

📞 Call us to learn more:
907-745-5444

04/06/2026

Little things you do every day can have a big impact on your spine.

Things like:
• Sitting for long periods
• Looking down at your phone
• Poor posture at your desk
• Not moving enough throughout the day

Over time, those habits can add up.

Being more aware of how you move and sit each day can make a big difference.

Which one do you catch yourself doing the most?

03/25/2026

New Altitude Chiropractic sweatshirts just dropped 😎

We love taking care of our patients — and every now and then, we like to treat them too.

Which color is your favorite?

03/13/2026

A little behind-the-scenes at the office today.

The sticky notes have been busy while the doctor’s away — we’re making sure he gets a proper welcome back. 😄

Think he’ll notice right away? 😄

03/03/2026

Consider this your sign!

If you’ve been meaning to prioritize your health, we’re here when you’re ready.

02/24/2026

Most back pain isn’t just about your spine — it’s about core stability.

Core strength is one of the most significant factors in preventing back pain.

The side plank activates the deep stabilizing muscles that protect and support your spine.

Try this:
• Hold 15–30 seconds per side
• Keep hips lifted
• Maintain a straight line from head to heels

Strong core. Stable spine. Less strain long-term.

Consistency matters more than intensity.

👉 Save this and try it later.

02/21/2026

Every day, people walk through these doors dealing with tight backs, stiff necks, headaches, and aches that just won’t quit.

Our goal?
Help you move better. Feel better. Live better.

Whether you’re working long hours, chasing kids, or staying active outdoors — your body deserves to feel its best.

We’re proud to serve this community. 💙

02/17/2026

🏃‍♂️ Lunges – One of Dr. August’s favorite stretches!
Lunges are perfect for opening up tight hips, stretching the low back, and improving overall mobility. Sitting for long periods can tighten your hip flexors and put extra strain on your lower back — lunges help improve lower body circulation and prepare your body for better posture and movement throughout the day.

How to do it:

Step your right foot forward into a comfortable lunge.

Keep your chest tall and hips squared.

Hold for 15–20 seconds, then switch legs.

💆‍♂️ Tip: Move slowly and feel the stretch in your hips and low back — your body will thank you!

Who’s giving lunges a try today?