Jula Transform- Yoga Studio, Events Space, Holistic Co-op Sanctuary

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Palmyra, NY
Jula Transform- Yoga Studio, Events Space, Holistic Co-op Sanctuary

Our diverse offerings include Hatha, Yin, Vinyasa, Kundalini, Conditioning & Restorative.

Jula Transform is a soul-centered Yoga and Wellness sanctuary nestled in Palmyra, NY, dedicated to igniting transformative journeys for your body, mind, and spirit.

07/27/2026

Hello Friends 🌞

This Friday the 31st my husband and I will be travelling to California to the Sequoia region to see the Redwoods! We’ve never been to California before and we’re so excited! Also, along for the ride is his 18-year-old daughter and my 12-year-old niece 😊. We’ll be there until 8/7 but have no worries, Jess Coulombe just graduated from her 200hour YTT and will be covering my Sunday morning class on 8/2. She will be an amazing instructor, very intuitive and compassionate 🫶. Jenna will cover my next Monday night Hatha class on the 3rd. Otherwise, this week will be a regular schedule of classes 😍🌄

You’ll begin to see more of Jess C. as a teacher substitute until she is logistically ready to teach regularly at the studio. Jenna and I are so excited to have her join our team!!!!!

💎💎💎 This week’s schedule is below 💎💎💎

07/20/2026

We're back to a normal class schedule this week! This summer has been so hectic and busy but it's all good, it's summer ☀️. It's going by too fast for me....I'm grateful for these normal weeks so I can pause to breath the air (not last weeks smokey air though lol ), take my dog for a walk, hang out with my several kitties, and chill with my husband.

My 300 hour yoga teaching training that began in January just finished last week...and I'm so excited for what this will bring to the future of our studio 🥰. More to come on that later 😀

www.julatransform.com

07/17/2026

Don't miss this immersive sound healing experience this Saturday July 18th!!

07/13/2026

Hi Beautiful Souls,

Have you ever felt divine exhaustion? The kind of exhaustion where you are fully spent and got nothing left in the tank but you’re still full of joy because what made you tired was the act of doing what you love….

This past weekend I was in Skaneateles for my 300hr yoga teaching training graduation. Every minute was spent in either yoga asanas, music and chanting, outdoor activities, breathing exercises, meditations, spiritual conversations, eating nourishing foods, and community gatherings.

I’m so excited and grateful to become a 500YTT certified yoga instructor!! This will open more doors for the studio and opportunities to train ✨💎(more info on that coming soon).

Keep checking the weekly schedules for class variations and subs as Summer proves a LOT of scheduling shifts 🌞.

I will be covering Jenna’s Saturday morning yoga class July 18, and remember to sign up for Matt Venuti’s event also this Saturday 😄

07/03/2026

Hi Friends,

I know July 4th weekends may have already started for most of you but in case you are still in town, there will still be refreshing Morning Yoga this Saturday morning! Both in studio and online will be offered for it 😊see link below to register for the online link.

https://www.julatransform.com/classes

06/29/2026

Hi Friends!

I’ll be covering Jenna’s Saturday class this week and there will be class for July 4th! For those of you traveling this weekend, please stay safe and cool amidst this upcoming heat wave. I’m looking forward to the long weekend myself, to do some long-needed home improvements (we’re finally staining our fence!), spending quality time with our 7 cats & 1 dog, fit in a hang out and barbeque, get some much-needed outdoor time, and of course yoga, self-care, and some reading and studying.

My 300-hour Yoga Teacher Training will end mid-July and I’m anticipating adding another yoga class to the weekly schedule starting mid-August 🌞.

Weekly Schedule is below- In Studio & Online 😊

Monthly Members get 15% discount off all Workshops

Matt Venuti is coming back to perform at the studio on July 18th.... check out the flyer and save on pre-sale tickets!

06/22/2026

This morning's summer solstice workshop hosted by Jenna was great and refreshing. She really has a knack for these events! Check out the pics!

06/16/2026

The Berkshire yoga retreat was magical. We attended a nervous system meditation and breathwork reset, a mindful mountaintop excursion on a 150-million-year-old mountain, a chakra energy with sacred plant allies workshop, a myofascial self-massage workshop, a ceremonial cacao workshop, and of course some yoga and kundalini classes. There was amazing food, joyful and talented vendors, sunny weather, and an exciting night of music and dancing on Saturday night. It was a shifting experience which helped me pause, breathe, and gave me the permission to just be.

And to be able to do all of this with my husband was pretty frickin awesome....

He loves his tacos 🌮 😋 😆

Divine exhaustion is also now present but it was all so worth it ☺️

06/08/2026

We all know how summer has a way of pulling us out of our routines. Travel happens. Schedules change. We are outdoors doing all the things we are prevented from doing during the winter hibernation months. Case in point, Jenna is out of town this Wednesday and Thursday, and her Mat Conditioning class is cancelled this week only. Also, I will be at the Berkshire Yoga Retreat in Massachusetts this weekend from Thursday to Sunday. Jenna will be covering my Sunday morning hip-opening class.

I signed up to partake in so many amazing events at the Berkshire yoga retreat, like a nervous system meditation and breathwork reset, a mindful mountaintop excursion, a sacred plant allies hike and outing, a myofascial self-massage workshop which I hope to integrate into the studio, some divine yoga and kundalini classes, and so much more!

I’m so excited bring back everything I learn and make it a part of the studio. Carrie Macrillo Carrie Macrillo still has some discounted tickets for 3 day passes if anyone is interested in attending this healing and sacred event. There will be delicious food, several vendors, concerts at night and beautiful views from the Jiminy Peak ski resort that the event is located on in the breathtaking Berkshires region. Reach out to me if you’re interested 😊, it’s not too late to come!

05/01/2026

Join Greg, Scott, and Haley again this Saturday for another sound bath with kirtan and reiki healing....take an hour and a half in your life to sooth and heal your soul through the frequency and rhythmic vibrations of sound, I swear you'll feel transformed afterward ✨️

Address

209 East Main Street, 3rd Floor
Palmyra, NY
14522

Website

http://www.julatransform.com/

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