Integrated Health Care

Integrated Health Care Located in the heart of Palo Alto, Integrated Health Care is dedicated to bringing you better health a way of life through chiropractic wellness care.

Located in the heart of Palo Alto, the leading health professionals at Integrated Health Care are dedicated to helping you achieve your wellness objectives by combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Eric Glenn is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness ca

re. Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Integrated Health Care emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. As a patient at Integrated Health Care we will personally tailor a wellness program specifically targeted to your wellness needs using the least invasive yet highly-effective techniques and services. Dr. Eric Glenn and the staff have a genuine concern for your well-being! It's your life—live it in health!

Circadian Preference May Influence Heart Attack Risk. Contrary to the common belief that early risers are the healthiest...
08/27/2026

Circadian Preference May Influence Heart Attack Risk.

Contrary to the common belief that early risers are the healthiest, researchers found that both "morning larks" and "night owls" had a 50% and 40%, respectively, higher long-term risk of heart attack than people whose natural sleep schedule fell between approximately 10 p.m. to midnight and 6 a.m. to 8 a.m.

Sleep Health, July 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Brief Daily Exercise Sessions Improved Multiple Health Measures. Exercise snacks are short, structured workouts intended...
08/26/2026

Brief Daily Exercise Sessions Improved Multiple Health Measures.

Exercise snacks are short, structured workouts intended to break up long periods of sitting. In this study, sedentary women who completed a 12-minute exercise snack each day for eight weeks improved cardiometabolic health, grip strength, estimated aerobic fitness, and several markers related to healthy cellular and vascular function.

Journal of Applied Physiology, July 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Daily Habits Linked to Musculoskeletal Pain in College Students. Questionnaires completed by 9,100 university students r...
08/25/2026

Daily Habits Linked to Musculoskeletal Pain in College Students.

Questionnaires completed by 9,100 university students revealed 58.7% had musculoskeletal pain, most commonly in the neck (43.6%), back (37.1%), and shoulders (36.2%). Further analysis identified the following as risk factors for musculoskeletal pain in younger adults: poor sleep, poor diet, sedentary behavior, long screen time, and low physical activity.

Frontiers in Public Health, July 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Emotional Well-Being May Be Key to Reducing Smartphone Overuse. Problematic smartphone use refers to excessive phone use...
08/24/2026

Emotional Well-Being May Be Key to Reducing Smartphone Overuse.

Problematic smartphone use refers to excessive phone use that begins to interfere with daily life, relationships, school, or emotional well-being. In a study that included more than 48,000 adolescents, researchers found that improving sleep quality, supporting mental health, and strengthening social connections helped reduce unhealthy smartphone use.

PLoS One, July 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

We just received another great review on Google:
08/24/2026

We just received another great review on Google:

“We don't stop playing because we grow old; we grow old because we stop playing.” ~ George Bernard ShawIntegrated Health...
08/23/2026

“We don't stop playing because we grow old; we grow old because we stop playing.”

~ George Bernard Shaw

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Getting Enough Protein May Help Reduce the Risk of Serious Fall Injuries. In a study of older women who experienced a fa...
08/22/2026

Getting Enough Protein May Help Reduce the Risk of Serious Fall Injuries.

In a study of older women who experienced a fall, those consuming less than 15% of their calories from protein had a 73% higher risk of a fall-related fracture than women with higher protein intake.

PLOS One, July 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Low Vitamin B12 Linked to Higher Dementia Risk. New research suggests adults with consistently deficient vitamin B12 lev...
08/21/2026

Low Vitamin B12 Linked to Higher Dementia Risk.

New research suggests adults with consistently deficient vitamin B12 levels (below 200 pg/mL) may have up to a 64% increased risk of developing dementia in the following decade.

Frontiers in Nutrition, July 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Obesity Linked to Cardiovascular Risks. Using data from the UK Biobank study, researchers found that obesity was associa...
08/20/2026

Obesity Linked to Cardiovascular Risks.

Using data from the UK Biobank study, researchers found that obesity was associated with a 14% higher risk of experiencing a first cardiovascular event within about four years and an 11% higher risk of dying from cardiovascular disease within a decade.

BMJ Open, July 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Active Middle-Aged and Older Adults Less at Lower Risk of Stroke. A seven-year study of adults aged 45 and older reveale...
08/19/2026

Active Middle-Aged and Older Adults Less at Lower Risk of Stroke.

A seven-year study of adults aged 45 and older revealed that highly active individuals had a 48% lower risk of experiencing a first stroke than those with a sedentary lifestyle.

Brain and Behavior, July 2026

Integrated Health Care. 480 California Ave. #103, Palo Alto, CA, 94306
Open Mon.-Thur. 10am-7pm and Fri. 10am-4pm.
To Make an Appointment, Call 650-321-7193

Address

480 S California Avenue, Ste 103
Palo Alto, CA
94306

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm

Telephone

+16503217193

Website

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