Palo Alto Therapy

Palo Alto Therapy At Palo Alto Therapy, we specialize in Cognitive Behavioral Therapy. Contact us for a free consultation or to schedule an appointment.

Palo Alto Therapy delivers children and adults a better quality of life through professional, sensible, and honest counseling for anxiety and depression related problems. We use evidenced based practices, primarily cognitive behavioral therapy (CBT) to provide the most effective treatment.

Children with separation anxiety are not “just being difficult.” Their fear feels real and overwhelming.Therapy teaches ...
08/15/2025

Children with separation anxiety are not “just being difficult.” Their fear feels real and overwhelming.

Therapy teaches kids and parents how to face separations in small, manageable steps while building trust and coping skills.

In our newest post, we share how Cognitive Behavioral Therapy and parent coaching can make a difference.

Full article here: https://buff.ly/UxJLI3F

OCD can take over a person’s life. When obsessions and compulsions occupy hours a day, it’s time to consider a more stru...
06/05/2025

OCD can take over a person’s life. When obsessions and compulsions occupy hours a day, it’s time to consider a more structured treatment.

Our Intensive OCD Therapy is a short-term, high-impact program for children, teens, and adults who need more than weekly sessions but aren’t looking for inpatient care.

We offer personalized, evidence-based care in Palo Alto, Menlo Park, and San Jose.

Learn more about who this is for and how it works: https://buff.ly/hn5Dafa

05/30/2025

During adolescence, grief often feels isolating, especially when peers can’t relate.

Teens may look like they’re “fine.” But grief can hide behind:

▪️ Silence
▪️ Falling grades
▪️ Risk-taking behavior

Therapy can help teens feel seen and supported, even when they don’t want to talk. Learn more about grief during the teen years and how to help from our latest article: https://buff.ly/LyEbQFm

Address

407 Sherman Avenue, Ste C
Palo Alto, CA
94306

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

Telephone

+16504619026

Website

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