06/23/2026
We’re pressing pause on our regular Sunday schedule and making space for something special.
Starting July 12 at 7pm, join Maura for an 8-week consecutive Sunday evening series: Extended Yin & Restore… a nourishing 75-minute practice designed to help you soften, slow down, and reset before a new week begins.
Yin and restorative yoga invite the body and mind into deep rest, helping to release tension and improve flexibility, calm the nervous system and reduce stress, encourage mindfulness and emotional balance, support recovery and improve sleep, and create space to reconnect with yourself.
There is something powerful about ending your weekend with intention. Take this time on Sunday evenings to unwind, reflect, breathe deeply, and step into your week feeling grounded, restored, and renewed.
Join Maura and give yourself the gift of slowing down.
July 12 - August 30 7:00 - 8:15pm
Sundays | 75 Minutes of Yin & Restore
