What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 2:30pm - 12pm

HykeLyfe

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Prioritizing your mental and physical health is ideal for living your best life.

Call me to set up a therapeutic hike or to relax in a serene, nature inspired office during talk therapy.

11/05/2026

Come hang out with us tonight and take a breath. Let go. Make space.

Lake Katherine
5-7pm
$40
Women Only (14+)
https://link.msgsndr.com/sp/5204d0b2f22

11/05/2026

Tomorrow is the Big Day! Almost sold out.

Lake Katherine
Nov. 5
5-7pm
$40
Women Only (14+)
https://link.msgsndr.com/sp/5204d0b2f22

11/04/2026

There's something special about releasing what's not serving you anymore with other women doing the same. Women are special. They are empathetic, strong, resilient. They carry the weight of the world with a smile on their face because they know they have to. They bake cookies and show up for class parties even when they are falling apart. They show up for each other. They are nurturers. And they often don't take time for themselves.

Take some time for yourself.

Ashes
Lake Katherine
Nov. 5
5-7pm
$40
Women Only (14+)
https://link.msgsndr.com/sp/5204d0b2f22

11/04/2026

2 days away for Ashes! Tickets are almost sold out. Let's go!

Lake Katherine
Nov. 5
5-7pm
$40
Women Only (14+)
https://link.msgsndr.com/sp/5204d0b2f22

11/04/2026

Be brave. Let go.

Ashes
Lake Katherine
Nov. 5
5-7pm
$40
Women Only (14+)
https://link.msgsndr.com/sp/5204d0b2f22

11/03/2026

Picture this: You're stuck. You're ready for a change. You have no time. You find Ashes. It's 2 hours. You can do two hours. You come sit around a fire with a therapist and listen to a little talk on letting go and making space for something new. You feel good. You take some time to reflect in nature on a hike. You make a commitment to yourself to do things differently. You write down what you're letting go. You throw it in a fire. You feel relieved. You grab some c***r and make a s'more. You watch other women making the same types of commitments. You talk a bit with them. You found something refreshing and new. You join the HykeLyfe community. You find more events that feel socially fulfilling, physically positive and mentally healthy. You found your place.

Ashes
Lake Katherine
Nov 5
5-7pm
Women Only (14+)
https://link.msgsndr.com/sp/5204d0b2f22

11/03/2026

3 more days until Ashes! Halloween is over. You did the costumes. You did the candy. You did the parties and the crafts and the treats. It's time for you. Get your tickets and let go of the guilt, the perfectionism, and the people pleasing. Let go of what's not serving you anymore. And do it with the support and inspiration of other women just like you.

Lake Katherine
Nov. 5
5-7pm
$40
Women Only (14+)
https://link.msgsndr.com/sp/5204d0b2f22

11/03/2026

Release. Reflect. Renew.

Join us for Ashes. A night of Letting Go led by a Licensed Clinical Professional Counselor.

Lake Katherine
Nov. 5
5-7pm
$40
Women Only (14+)
https://link.msgsndr.com/sp/5204d0b2f22

11/02/2026

Get your mental health on. Get your hike on. Get your s'mores and c***r on. Get your life on. Let's go!

Lake Katherine
Nov. 5
5-7pm
$40
Women Only (14+)
https://link.msgsndr.com/sp/5204d0b2f22

11/02/2026

4 more days until Ashes. Spots are almost gone. Looking forward to a great night with great women and great conversation.

Lake Katherine
Nov. 5
5-7pm
$40
Women Only (14+)
https://link.msgsndr.com/sp/5204d0b2f22

Address

Palos Park, IL
60463

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	2:30pm - 12pm

Telephone

+17084802066

Website

https://linktr.ee/Hiking.therapist

Alerts

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