Healing Your Mind, Body, and Spirit by Josie

Healing Your Mind, Body, and Spirit by Josie Yoga and Fitness

09/06/2026

Doing a massage with horses in the pasture was pretty awesome today! I was curious to see how the horses would react. Three of them came up and contributed their God given calm presence to the session. It was truly amazing. πŸ₯°πŸ΄πŸŒ³πŸ˜‡πŸ™β€οΈπŸ’†β€β™€οΈ

08/08/2026

My dream to practice yoga on my horse came true. I have been able to practice yoga beside him but not on him. In the past, he would move. So, I asked for some help, and the new ranch hand lady, was so kind to hold my horse for me. God bless her and my horse for holding space and standing still for me. Thank you, Lord, for this blessed day! πŸ™πŸ˜‡πŸ΄πŸ§˜β€β™€οΈπŸ₯°β€οΈ

05/17/2026

I am so happy to say that I am now a Certified Equine Mayo-manipulative Functional Therapist! I enrolled in this course from about 2 years ago. It was completely online and quite in-depth. It entailed a lot of practice hours massaging different horse breeds and writing case studies. I took it slow by first taking riding lessons. Next getting to know the horses by coming to the barn just to give them treats. Then helping with feeding and turning the horses out in the afternoon. Through this journey, I also ended up getting a horse of my own! I am so grateful to God, for all of the very nice people I’ve met in the equine community. Thank you , for allowing me to learn, massage, and get to know all your amazing horses!🐴❀️πŸ₯³πŸ™πŸ˜‡ https://holistic-animal-studies-by-angels-animals-llc.thinkific.com/?ref=f98059

05/02/2026

After 3 months of learning about horses, it’s amazing to finally be able to practice yoga with my horse. He stood still for me and held space for me. πŸ™πŸ΄πŸ˜‡β€οΈπŸ’œπŸ’—

02/18/2026

Happy Lunar New Year 2026! πŸ˜‡πŸ™πŸ˜πŸ΄β€οΈπŸ”₯

Thank you Seaside Mobile for the opportunity to be a part of your team. This summer has been an amazing experience, and ...
11/07/2025

Thank you Seaside Mobile for the opportunity to be a part of your team. This summer has been an amazing experience, and moving into fall, I continue to be grateful. πŸ™πŸ˜‡πŸ’–πŸ’†β€β™€οΈ

These beautiful eco-friendly earrings are made by my multi-talented friend  DM me or follow her if you would like a pair...
02/10/2025

These beautiful eco-friendly earrings are made by my multi-talented friend DM me or follow her if you would like a pair too! πŸ’–πŸ€πŸ˜Š

Thank you Jesus, for showing me who you are. This is a new journey for me, and I’m grateful. Happy Sunday! πŸ™πŸ˜‡πŸ’–βœοΈ
05/26/2024

Thank you Jesus, for showing me who you are. This is a new journey for me, and I’m grateful. Happy Sunday! πŸ™πŸ˜‡πŸ’–βœοΈ

Beach days are the best!! πŸοΈπŸ‘™β˜€οΈβ€οΈ
08/14/2023

Beach days are the best!! πŸοΈπŸ‘™β˜€οΈβ€οΈ

Morning yoga practice felt great, even with doing just a few asanas and stretches. My neck has been feeling really tight...
04/13/2023

Morning yoga practice felt great, even with doing just a few asanas and stretches. My neck has been feeling really tight lately and my sinuses have been congested due to pollen. So, I spent most of my time doing head rolls. I also did a hand mudra that supports alleviating sinus congestion. I felt better afterwards. So, remember be gentle with yourself wherever you are in your yoga and fitness practice. Love yourself and do what will make you feel good inside and out! πŸ’•πŸ’œπŸ§˜πŸ»β€β™€οΈπŸ˜‡πŸ™πŸ•‰οΈ.

Address

Panama City, FL
32404

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 1pm - 5pm
Thursday 9am - 5pm
Friday 6am - 8pm
Saturday 5pm - 10pm
Sunday 5pm - 8pm

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