Southern Orthopedic Spine Surgery

08/05/2026

Most people hear "sports medicine" and think athletes. The truth is, that's only part of what we do.

We treat student athletes, weekend warriors, people with physically demanding jobs, and patients who simply want answers about an injury that's been bothering them. The common denominator isn't the sport. It's making the right diagnosis and recommending the right treatment for each patient.

If you're dealing with an injury or joint pain, we're here to help.

No referral needed for orthopedic care.
850-771-2001 | Schedule Online: bit.ly/GetSeenFast See less

07/28/2026

Pool days are one of the best parts of summer. ☀️💦

Swimming is one of the few activities that works nearly every major muscle group while placing very little stress on the joints. Whether it's swim lessons, diving for toys, or hours of play with friends, time in the water offers benefits that extend well beyond the pool.

Learn more about our orthopedic services:
SouthernOrthopedicSpineSurgery.com

07/17/2026

Panama City Beach is once again home to the USFA National World Series, bringing softball players from across the country to compete. Every athlete on those fields represents months—sometimes years—of hard work and dedication.

That's why, when an athlete comes to Southern Orthopedic & Spine Surgery, we see more than an injury. We see:
• A season
• A teammate
• A scholarship opportunity
• A goal

Helping athletes get back to the moments they've worked so hard for is what matters most.

07/11/2026

Weekends crank up the competitiveness, but they can also leave you limping into Monday. If you’re hurting after the fun, take it easy: rest, ice the area, and keep it elevated if it’s swollen. And don’t try to push through the pain — if it’s not improving after the weekend, call us or schedule online.

850-771-2001 | Schedule Online: bit.ly/GetSeenFast

07/03/2026

Happy 4th of July from Southern Orthopedic Spine Surgery! 🇺🇸

We hope your holiday weekend is filled with fun, family, and all the activities you love — pain-free. Our office will be closed Friday, July 3, in observance of the holiday.

SouthernOrthopedicSpineSurgery.com

06/30/2026

It's the last day to VOTE for the Community's Choice Awards! We're honored to be nominated for Best Sports Medicine/Orthopedic Center.

Thank you for your continued support and your VOTE!!

Check it out now!

06/29/2026

Help us finish strong in as Best Sports Medicine/Orthopedic Center. We appreciate every single vote and every patient who's made this journey possible.

🗳️ Tomorrow is the final day. Let's do this! 💙 bit.ly/SoOrthoSpineSurgery

06/19/2026

A few weeks ago, we introduced a new approach to rotator cuff repair. Here's what that can look like in practice.

Full range of motion at just 4 weeks post-op.

This patient underwent rotator cuff repair with Dr. Mead using the Tendon Seam™ technique. Many patients may spend as little as 2 weeks in a sling, compared to the traditional 6 weeks.

Every recovery is unique, but this is the kind of progress we love to see!

See if you're a candidate: bit.ly/See-DrMead

06/18/2026

We're back on the ballot — and proud to be nominated (again!) for Best Sports Medicine/Orthopedic Center in this year’s . Thanks for trusting us with your care and keeping us in the running. We’d sure love your VOTE!

🗳️ Remember, you can vote daily through June 30 - GO VOTE!

Check it out now!

06/12/2026

White sand, blue skies… and one grumpy knee.

You’d be surprised how many knees call it quits after years of everyday wear and tear. Walking, climbing stairs, getting out of the truck — Cartilage damage is sneaky like that.

If your stroll to the beach is starting to feel like a hike, the right treatment can make a real difference.

Call 850-771-2001 or schedule online: bit.ly/GetSeenFast