MFMA: A Meal Prep Co.

08/03/2026

🚨 The kitchen is officially OPEN! 🍽️

Executive Chef Tammi has been hard at work creating another week of fresh, macro-friendly meals, and trust us… this week’s Fit Kitchen Chicken Ragu is one you don’t want to miss! 🇮🇹❤️

✨ 320 Calories
💪 47g Protein
🍅 Bold Italian flavors, protein pasta, fresh vegetables, and made from scratch with real ingredients.

⏰ Our online kitchen is accepting orders NOW through Friday at 10 PM!

At MFMA, every meal is:
✅ Never Frozen
✅ Perfectly Portioned
✅ Macro Counted
✅ Crafted with real food for real life.

Don’t spend your week wondering what’s for dinner—we’ve already handled it. 🙌

🛒 Order now before the kitchen closes Friday night!

07/25/2026

🥑💚 Small Business Saturday never tasted so fresh! 💚🥑

Meet this week’s featured entrée: Fit & Fresh Green Goddess Bowl 🌿

Juicy Green Goddess dry-rub chicken, wholesome brown rice, crisp asparagus, sweet cherry tomatoes, creamy avocado, feta, and Chef’s homemade Green Goddess dressing… every bite is packed with flavor and balanced nutrition. 🤤

✨ 405 Calories
💪 30g Protein
🥗 Freshly prepared
❄️ Never frozen
👨‍🍳 Crafted by an Executive Chef
📊 Precisely calorie & macro counted

When you choose MFMA – A Meal Prep Co, you’re doing more than simplifying your week—you’re supporting a local small business that believes real food creates real results and real life.

💙🧡 Thank you for choosing local, fueling your body with purpose, and helping our small business continue serving this amazing community.

📲 Ordering for Aug 1 pickup or delivery opens on Monday and closes on Friday at 10pm here:

https://maxfitmealsanytime.square.site

07/11/2026

💙🧡 SMALL BUSINESS MONDAY = BIG FLAVOR. BIG IMPACT. 🧡💙

Meet this week’s powerhouse: 💪 Strength Stack Joe’s!

No bun. No shortcuts. Just 97% lean ground round, fresh sautéed vegetables, our famous MaxFit Mac & Cheese, and roasted broccoli packed into one seriously satisfying meal.

🔥 513 Calories
💪 61g Protein
🥦 Chef-prepared. Macro-counted. Never frozen.

When you support MFMA – A Meal Prep Co, you’re doing more than grabbing lunch—you’re supporting a local small business that’s passionate about helping our community eat healthier, save time, and crush their goals.

Every order helps us continue creating real food, real results, and real life for our customers. ❤️

📲 Order this week’s menu before it’s gone! Or grab n go at:
The Soul Space Wellness Cafe + Shoppe
Techspresso
Anytime Fitness

07/10/2026

06/27/2026

The online kitchen will be open for orders again on 6 Jul! Have a safe holiday and thank you for supporting our local female owned business!

06/20/2026

📣Warning: Side effects of this meal may include staring at your container before taking the first bite. 📣

🥩 POWERHOUSE BEEF & POTATO HASH 🥔

Tender beef. Crispy potatoes. Peppers. Onions. A perfectly cooked egg. Green beans. And enough flavor to make you forget you’re eating healthy.

402 calories never tasted this good.

This Small Business Saturday, show some love to local businesses and let us handle the cooking while you handle the eating. 😎

💙🧡 Support Local. Fuel Your Goals.

Order now before this week’s menu closes:
maxfitmealsanytime.square.site

06/13/2026

🔥 FEATURED ENTRÉE OF THE WEEK 🔥

Meet the bowl that proves healthy doesn’t have to be boring…

🥢 Lean Chicken Veggie Lo Mein Bowl

Tender seared chicken, fresh sautéed veggies, garlic, Asian spices, and our healthy Mushroom Soba noodles all tossed together for a flavor-packed meal that hits every craving without crushing your macros.

💥 Only 259 Calories
💪 36g Protein
🥢 14g Carbs (6g Net)
🔥 7g Fat

Big flavor.
Lean fuel.
Zero regret.

This one won’t stay on the menu long, so grab yours before it’s gone!

Pickup locations for some more of our yummies are:
The Soul Space Wellness Cafe + Shoppe
Techspresso
Anytime Fitness

📲 Order Now:
maxfitmealsanytime.square.site

06/06/2026

🤤 Comfort food cravings without blowing your macros?

This week’s featured entree is our Lean & Loaded Beef Stroganoff—premium lean beef simmered in a rich collagen-infused sauce with mushrooms, garlic, onions, Dijon mustard, smoked paprika, and creamy Greek yogurt. Served over protein pasta with Green Beans Almandine, it’s the perfect combination of indulgence and nutrition.

💪 56g Protein
🔥 377 Calories
🥦 Only 4g Net Carbs

This one won’t last long!

Order now and see why MFMA is not your average meal prep company. Pick up and grab n go locations are:
The Soul Space Wellness Cafe + Shoppe
Techspresso
Anytime Fitness

05/30/2026

🤌 “Gabagool?” Nah.

This week we’re serving Fit Chicken Vesuvio.

The Sopranos made it famous.
MFMA made it macro-friendly. 😎

44g of protein.
396 calories.
Enough flavor to make Tony proud.

Order now before somebody sleeps with the fishes. 🐟 https://maxfitmealsanytime.square.site