Southern Indiana Community Health Care

06/02/2026

2026 Garden Workshop Series (Part 3): Gardening Whodunit
Gardening Whodunit: Inspector Green Thumb at Your Service

⌚️Tuesday, June 2nd at 5:30pm
📍202 Cherry Street Paoli, IN

“Oh no! Panic time! My garden must be dying!”

If that sounds familiar, this free gardening workshop is for you!
Join us for the third class in our four-part gardening series and learn how to investigate common garden problems like a true plant detective. Whether your plants are struggling from insects, disease, nutrient issues, watering problems, or mystery damage, this class will help you uncover what’s really going on and how to fix it.

In this workshop you’ll learn:
🔍 How to identify the culprit behind plant damage
🐛 Whether it’s insects, animals, disease, nutrient imbalance, or watering issues
🌿 Budget-friendly and environmentally friendly ways to treat the problem
☀️ How to help your plants recover and thrive through the growing season

This event is FREE and open to the community. Whether you’re a beginner gardener or have years of experience, come learn practical tips to keep your garden healthy and productive.

Bring your questions, bring a friend, and come discover what your plants need to be happy again!

06/02/2026

Scheduled donations have dropped significantly in recent weeks. Donors of all blood types are urgently needed right now. Please give: https://rcblood.org/4a1bAon

06/01/2026

Our free weekly exercise class will now be at the Orange County Community Center in Paoli! Join us on Wednesdays at 5:30pm for a fun hour of strength, stretch, and cardio exercise with a little dance at the end.

Come try it out! We are a supportive group and encourage everyone to do their best at whatever level you are.

Bring a yoga mat and hand weights if you want (not required).

Thanks to the Orange County Commissioners for the use of the space!

05/27/2026

Small steps can make a big difference in your mental health.

This , try one (or a few) of these simple actions to boost your mood and build resilience:

✨ Plan something to look forward to
🥗 Eat well and stay hydrated
🌿 Spend time in nature
😴 Prioritize good sleep
🎨 Get creative
🚶 Move your body regularly
🧘 Practice mindfulness
📞 Make time for friends
💛 Be kind to yourself
🗣️ Talk things over with someone you trust

You don’t have to do everything—start small and find what works for you.

Everyone deserves good mental health. 💚

05/26/2026

Here is a YouTube-ready description you can copy and paste for the ...

05/20/2026

Need a quick reset?

Try one of these simple actions to boost your mental health — no extra time required.

This , small habits can make a big impact:

🌬️ Open a window and let in fresh air
🧘 Try chair yoga or a quick stretch
🌿 Step outside—even for a few minutes
🧠 Take a minute to be mindful
💧 Drink some water
📞 Call or text a friend
🌙 Create a relaxing bedtime routine
🙏 Practice gratitude (name 3 good things today)
🌬️ Try a deep breathing exercise
💛 Be kind to yourself

You don’t have to do all 10 — just pick one and start there.

💚 Your mental health matters, every day. 💚

05/19/2026

05/18/2026

Accepting New Patients
for Mental & Behavioral Health support

Shelby Fleetwood, LCSW, CSAYC
Licensed Clinical Social Worker
Bedford - (812) 675-4470

To make an appointment, please call our Bedford location.

To learn more about SICHC’s mental health services, please visit sichc.org/mental-health

Helpful Resources:
• SAMHSA.gov – Stress Management Tools
• NIMH.nih.gov – Coping with Seasonal Affective Disorder
• Mental health apps: Headspace, Insight Timer

05/18/2026

SICHC HIRING EVENT

We’re Hiring CMA’s and LPN’S!
Walk in and explore exciting career opportunities at SICHC.
Open Interviews – No Appointment Needed!

Multiple positions and locations available for:
❖ Certified Medical Assistants ❖
➢sign on bonus of $500
➢plus one-year retention bonus of $500.

❖ LPN’s ❖
➢sign on bonus $750,
➢plus one year retention bonus of $750.

WHERE - Bedford Clinic (Lincoln Plaza) 629 Lincoln Avenue Bedford, IN 47421
WHEN - Friday, May 22, 2026 9:00 AM – 1:00 PM

Applications and/or resumes can be emailed to [email protected] or dropped off at any SICHC location.
https://sichc.org/career-opportunities/

SICHC is an equal opportunity employer and does not discriminate on the basis of race, color, religion, s*x, national origin, disability, protected veteran status, age, pregnancy, citizenship, or any other protected classification established by law.