Your Path to Empowerment

Your Path to Empowerment Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Path to Empowerment, Psychotherapist, 11-13 Sunflower Avenue Suite 1060, Paramus, NJ.

We specialize in women’s mental health for those struggling with anxiety, depression, self-esteem and body image, infertility or loss, postpartum depression, trauma, life transition, compassion fatigue and parenting challenges.

✨ Grief Support: A Gentle Space for Connection & HealingGrief can feel heavy… but you don’t have to carry it alone 🤍In p...
04/30/2026

✨ Grief Support: A Gentle Space for Connection & Healing
Grief can feel heavy… but you don’t have to carry it alone 🤍

In partnership with Morrison Etheridge Funeral Home, Your Path to Empowerment is offering a FREE, support group led by LPC Tara Brock.

This is a warm, compassionate space to pause, reflect, and connect with others navigating loss—featuring gentle guidance and optional sharing.

🗓 May 14, 2026
⏰ 4:00–5:00 PM
📍 Butler, NJ

Come exactly as you are—you’re welcome here.

📲 Scan the QR code to register or click the link in our bio

✨ Women’s Nutrition: Fuel Your Body ✨  Ready to ditch the guilt and finally feel GOOD in your body? 💫  Join us for a pow...
04/09/2026

✨ Women’s Nutrition: Fuel Your Body ✨  

Ready to ditch the guilt and finally feel GOOD in your body? 💫  
Join us for a powerful session on fueling your body with intention, not restriction 💛  

🥗 Learn how to balance your energy  
🍞 Understand carbs & nutrients (yes, carbs are your friend 😉)  
🧠 Build confidence around your food choices  

This is your sign to nourish—not punish—your body 🔥  

📍 Your Path to Empowerment  
🗓 April 16  
⏰ 7–8 PM  
📍 Paramus, NJ  

📩 To sign up or ask questions, email [email protected]                                               

No guilt. No restriction. Just empowered choices 💕  

WellnessJourney HealthyMindHealthyBody NutritionForWomen SelfCareVibes

Raising Emotionally Healthy Children in a Digital World 🌿Because parenting in today’s world isn’t easy—and you don’t hav...
03/17/2026

Raising Emotionally Healthy Children in a Digital World 🌿

Because parenting in today’s world isn’t easy—and you don’t have to figure it out alone 🤍

Led by Tara Brock, LPC, this supportive workshop offers real-life tools for navigating screen time, emotional regulation, and staying deeply connected with your child.

✨ Practical tools
✨ Gentle boundaries
✨ More connection, less overwhelm

📍Your Path to Empowerment
11-13 Sunflower Avenue, 2nd Floor, Paramus NJ 07652
🗓 April 2nd | 7–8 PM
💵 $35 per person

Sign up today!
📧 [email protected]

Come as you are—leave feeling grounded, supported, and empowered 💫

Raising Emotionally Healthy Children in a Digital World 🌿Because parenting in today’s world isn’t easy—and you don’t hav...
03/17/2026

Raising Emotionally Healthy Children in a Digital World 🌿

Because parenting in today’s world isn’t easy—and you don’t have to figure it out alone 🤍

Led by Tara Brock, LPC, this supportive workshop offers real-life tools for navigating screen time, emotional regulation, and staying deeply connected with your child.

✨ Practical tools
✨ Gentle boundaries
✨ More connection, less overwhelm

📍Your Path to Empowerment
11-13 Sunflower Avenue, 2nd Floor, Paramus NJ 07652
🗓 April 2nd | 7–8 PM
💵 $35 per person

Sign up today!
📧 [email protected]

Come as you are—leave feeling grounded, supported, and empowered 💫

Menopause is something every woman will experience… yet so many of us were never taught about it. 💗We are so excited to ...
03/09/2026

Menopause is something every woman will experience… yet so many of us were never taught about it. 💗

We are so excited to host! 🌟 Join us for an evening of education, empowerment, and real conversation at Menopause: Things My Mom Never Told Me.

You’ll hear from Melissa Morgan, Certified Functional Pelvic Health Practitioner, presenting alongside Jari Becker, Director of Women’s Health at Town & Country Compounding Pharmacy, as they discuss:

✨ Menopause & hormone health
✨ Pelvic floor wellness
✨ What every woman deserves to know about her body

📅 Thursday, March 12
⏰ 7:00 PM
📍 11–13 Sunflower Ave, Suite 1060, Paramus, NJ

If you’re able to donate, we’ll also be collecting gift cards (Target, Walmart, gas stations, etc.) to support local women’s organizations.

📧 Email [email protected] to RSVP, or scan the QR code on the flyer.

Presented in collaboration with Hormone Gal, Grace Pelvic Health and Wellness, and Town & Country Compounding Pharmacy.

WomensWellness

We are SO excited to invite you to our next workshop…🌿 Somatic Stretching: Reconnect With Your Body 🌿📅 March 19, 2026⏰ 7...
02/27/2026

We are SO excited to invite you to our next workshop…

🌿 Somatic Stretching: Reconnect With Your Body 🌿
📅 March 19, 2026
⏰ 7:00–8:00 PM

This isn’t just stretching — it’s a gentle, grounding experience designed to help you regulate your nervous system, release stored tension, and reconnect with your body in a deeper, more intentional way 🤍

If you’ve been craving calm, presence, and embodied awareness… this space is for YOU.

👚 Wear something comfy you can move in
✨ Spots are limited — reserve yours soon!

And we’re just getting started… 👀
Our spring & summer lineup is coming in HOT:

• April 16 – Women’s Nutrition: Fuel Your Body
• May 21 – Women’s Strength Training: Why Muscle Matters
• June 18 – Foam Rolling & Mobility
• July 16 – Nature-Based Mindfulness

We can’t wait to continue creating spaces for connection, education & empowerment together 💫

Ready to join us? Click the Somatic Stretching Workshop link in our bio or email [email protected]

Your Path to Empowerment will be at the Bloom Women’s Wellness & Health Expo - A full day dedicated to women’s health, h...
02/25/2026

Your Path to Empowerment will be at the Bloom Women’s Wellness & Health Expo - A full day dedicated to women’s health, healing, and growth! 💕

✨If you’ve been craving deeper alignment, clarity, or community...this space is for you!

Come meet us at this beautiful event to further your holistic mental health journey and connect with tools, energy, and support meant for your expansion 🤍

April 18 | Wayne, NJ
Save the date & bring a friend who’s ready to grow 🌿

Ready to feel more balanced in your mind, body, and life? 🌸Join us for the Wellness Wheel Workshop: Find Your Balance on...
01/29/2026

Ready to feel more balanced in your mind, body, and life? 🌸

Join us for the Wellness Wheel Workshop: Find Your Balance on February 19th, 2026 🌱

Explore the 8 dimensions of wellness through guided reflection, journaling, and discussion—designed to help you feel grounded, aligned, and empowered.

💵 $35 per individual workshop
🎁 Sign up for the full workshop series and get one workshop FREE!

📧Email: [email protected] to sign up today!

Let’s reconnect with what matters most 🤍

Join Tara Brock, LPC for the Family Wellness Series at the Norwood Public Library 🧠💙Monthly talks on strengthening famil...
01/29/2026

Join Tara Brock, LPC for the Family Wellness Series at the Norwood Public Library 🧠💙

Monthly talks on strengthening families, relationships, work-life balance, blended families, and building meaningful connections at any age.
🗓 Feb–May | 🕕 6–7 PM |
✨ Free to attend✨

👉 Save this post, share with a friend or parent, and join us for the conversation!

Bergencountytherapy

🌸 Women’s Wellness at Your Path to Empowerment 🌸Join us for a monthly, in-person workshop series designed to support you...
01/05/2026

🌸 Women’s Wellness at Your Path to Empowerment 🌸
Join us for a monthly, in-person workshop series designed to support your mental, emotional, and physical well-being 🤍

✨ Workshop topics include:
🌀 Wellness Wheel
🧘‍♀️ Somatic Stretching
🥗 Women’s Nutrition
💪 Women’s Strength Training
🧠 Foam Rolling & Mobility
🌿 Nature-Based Mindfulness

💵 $35 per individual workshop
🎁 Sign up for the full series & receive one workshop FREE

Connect with like-minded women and invest in your wellness journey 🌱
📧 Email to sign up and receive updates! [email protected]

Address

11-13 Sunflower Avenue Suite 1060
Paramus, NJ
07652

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