The Studio Outside

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The Studio Outside The location isn't a physical building at present, but I am ever a yoga student and teacher. Believe in Bliss! Live, Love, Yoga.

The mission of The Studio Outside is to get you out into nature to move and connect with your best self. Free of the confines of walls, experience pure joy through movement and breath.

10/11/2026

Mountain air, intentional movement, and space for every body. 🌄⛰️✨

​I’ve been part of the Yoga on the Mountain family for years, first as a student, and later as an instructor, and this gathering holds a special place in my heart.💚🧡

​This weekend, I’m leading a Guided Hike Friday 🥾🥾 and a Saturday morning practice focused on intentional movement, body alignment, and the pause. Whether you're a beginner or an experienced practitioner, every posture and pace is designed to be accessible, supportive, and adaptable for all ages, skill levels, and body types.
​If you’re short on time, come for the day! A Saturday Pass gives you full access to hike, restore, and reconnect.

​🎫 Grab your weekend or Saturday pass at the link in bio!

✨️ Pro Tip for Paris Peeps, reach out to Eric at LoCo Fitness in town and ask about a day pass discount. 😎

Can’t wait to see you on the trail and on the mat. ⛰️🧘‍♀️

​ SaturdayPass

10/03/2026

07/25/2026

This.
See you on the mountain.

It's spring. ☀️🌱Get out there! You have my permission not to post about it. TELL me about it in all the BRIGHT and funny...
03/22/2026

It's spring. ☀️🌱Get out there!
You have my permission not to post about it.
TELL me about it in all the
BRIGHT
and funny
and surprising
and sad
and delicious
nuances
next time we're together.
I'll wait.
And enjoy it more. ❤️💚💛

Be brave. Be bored.
https://youtu.be/orQKfIXMiA8?si=-XQc73f50zUesFX6

Ahhh, the power and magic of an actual letter. Today's   is love as correspondence. If you have a letter-writer in your ...
02/06/2026

Ahhh, the power and magic of an actual letter. Today's is love as correspondence. If you have a letter-writer in your life, you know love. I, blessedly, know several. Today I am feeling powerful love in letters.

Sometimes LOVE is anything but subtle.And still,the 🎁 is easy to overlooked or take for granted.I started my day off her...
02/04/2026

Sometimes LOVE is anything but subtle.
And still,
the 🎁 is easy to overlooked
or
take for granted.
I started my day off here,
with love
bounding on 4 legs and
down 🐕s and
down dogs and
✨️JOY✨️!!


Ever leave voice notes/texts? DO IT!!! It FEELS GOOD to talk it out.It FEELS GOOD to hear your friend's voiceIt is POWER...
02/03/2026

Ever leave voice notes/texts?
DO IT!!!
It FEELS GOOD to talk it out.
It FEELS GOOD to hear your friend's voice
It is POWERFULLY CONNECTIVE MAGIC!!!
Oh, and it is definitely of love in the world.

Happy Tuesday y'all! ❤️

Know why my sidewalk is clear of snow? Because my neighbor, un-askednot paidjust becausecleared it for me. Feels like "L...
02/02/2026

Know why my sidewalk is clear of snow? Because my neighbor,
un-asked
not paid
just because
cleared it for me.
Feels like "Love thy neighbor" in action to me!

02/01/2026

🗓✔️🧘‍♀️🩵
01/29/2026

🗓✔️🧘‍♀️🩵

✨ Save the date ✨
Wellness on the Water returns for its
3rd annual gathering.
📍 Lake DeGray Resort State Park
🗓 May 1–3, 2026
Tickets launch 02/10/2026
🔗 yotmfestival.com/water
A weekend devoted to movement, rest, nature, and connection.

Address

Paris, AR
72855

Telephone

+14795181874

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