Renewal Therapy Collective

Renewal Therapy Collective Therapy for adults ready to uncover and uproot barriers to wholeness. Immediate openings for residen I have an entirely online practice.

This means you get to meet with me from the comfort of your own space - whether that’s your home, car, office, or even your kid’s treehouse (yes that’s happened!). I will make sure you have all of the details for how to connect well before our first session.

Happy Pride Month! Pride is important, regardless of gaslighty nonsense by city governments 😉 Can't wait to celebrate wi...
06/01/2026

Happy Pride Month! Pride is important, regardless of gaslighty nonsense by city governments 😉 Can't wait to celebrate with everyone in Wenatchee on June 20th!

05/26/2026

Hello community! I'm so excited to offer this week's newsletter sign up giveaway!

Self-compassion a huge part of my therapy practice and unlocks the capacity for deep healing. You can win two self-compassion books by signing up for the NCW Healing Arts Collective newsletter today!

Check out my latest blog post for the blog! Learn how therapy can be the key to FINALLY putting old, outgrown and limit...
05/07/2026

Check out my latest blog post for the blog! Learn how therapy can be the key to FINALLY putting old, outgrown and limiting patterns to rest.

Many of us have no trouble sharing our love, support and acceptance with the people in our lives. The struggle comes whe...
04/05/2026

Many of us have no trouble sharing our love, support and acceptance with the people in our lives. The struggle comes when applying those sentiments towards ourselves.

Learning to show yourself kindness and to befriend yourself can set you free.

Have you ever wondered whether therapy can really help you? Here are a few common questions or concerns I hear from new ...
03/19/2026

Have you ever wondered whether therapy can really help you? Here are a few common questions or concerns I hear from new clients.

Happy International Women's Day!
03/08/2026

Happy International Women's Day!

Lesson time! Are you familiar with the lesser-known signs of trauma? I've broken this list into three categories: physic...
02/16/2026

Lesson time! Are you familiar with the lesser-known signs of trauma? I've broken this list into three categories: physical, emotional, and relational signs of trauma.

If any of these surprised you and resonate with you, let's talk! Schedule a free consultation by visiting the link in my bio.

"There is no power for change greater than a community discovering what it cares about.” — Margaret J. WheatleyThe last ...
02/01/2026

"There is no power for change greater than a community discovering what it cares about.” — Margaret J. Wheatley

The last few weeks have been tragic and stressful in this country. If you're feeling scared, hopeless, angry, number, or any of the range of emotions that come when experiencing or witnessing horror, you aren't alone.

Our power comes when we stand together for what matters to us. The health and wellness of our society depends on standing up for the inherent dignity and worth of all humans, and especially those threatened directly by authoritarianism and hate.

When things get dark, like they have been lately, I remember that our nation has always grappled with darkness. Long stretches of our history have seen people enslaved, terrorized, marginalized, and disenfranchised. And while change has never been fast enough, or complete in its justice, it's always depended on the people taking a stand for what they care about.

I believe in the power of our voices and our actions to move our country towards justice.

I recently got the sweet surprise of being nominated for a  World's Best 2025 award in the Counseling/Mental Health Serv...
04/17/2025

I recently got the sweet surprise of being nominated for a  World's Best 2025 award in the Counseling/Mental Health Service category 🥹

There are certain moments I capture to remember on a rainy, low-confidence day, and this is definitely one of them. 🥰

If you feel so inclined, you can cast a vote my way by going to the link in my bio! ✨🌼 Or by going to the contest page on the Wenatchee World website and finding me in the Health & Wellness --> Counseling/Mental Health Service category.

https://www.wenatcheeworld.com/contests/worldsbest/ #/gallery?category=5351198&group=507614

Here at Renewal Therapy Collective, our healing framework is based on three evidence-based therapy modalities:✨ Relation...
04/08/2025

Here at Renewal Therapy Collective, our healing framework is based on three evidence-based therapy modalities:

✨ Relational Psychodynamic Therapy
✨ EMDR
✨ Compassion-Focused Therapy

Stay tuned in the coming days for more on how these approaches help you to heal.

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Park City, UT

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