GroupWorks LLC

GroupWorks LLC Compassionate, whole-person care through therapy, assessments, and wellness services. Helping individuals, couples, and families thrive in Park Rapids, MN.

GroupWorks offers a discounted/sliding fee schedule to patients who qualify. GroupWorks serves all patients regardless of race, color, s*x, national origin, physical or mental disability, religion, age, s*xual orientation, veteran or military status, or ability to pay. GroupWorks accepts Medicare, Medicaid, and Children's Health Insurance Program.

🌿 WELLNESS WEDNESDAYSometimes we keep doing something because it worked for us once.A routine. A way of coping. A habit....
09/02/2026

🌿 WELLNESS WEDNESDAY

Sometimes we keep doing something because it worked for us once.

A routine. A way of coping. A habit. A way of relating to other people. Even an expectation we've carried for ourselves.

And maybe it did work.

But our needs can change. Our circumstances can change. We can change.

Wellness isn't always about being more consistent with what we've been doing. Sometimes it's noticing when something that once supported us no longer fits quite the same way.

You don't have to dismiss what helped you before in order to choose something different now.

What worked before doesn't have to work forever.

🍂 Fall Yoga starts tonight at GroupWorks!Join Jaclyn Roberts at 5:00 PM for the first class of her September Tuesday ser...
09/01/2026

🍂 Fall Yoga starts tonight at GroupWorks!

Join Jaclyn Roberts at 5:00 PM for the first class of her September Tuesday series.

Whether you're joining for the full series or dropping in for the evening, all levels are welcome and beginners are encouraged. 🌿

Come as you are. Move. Breathe. Restore.

See the flyer for the full September schedule, pricing, and registration information.

💙 MOTIVATIONAL MONDAYMotivation is often associated with doing more—setting a goal, finding the energy, pushing ourselve...
08/31/2026

💙 MOTIVATIONAL MONDAY

Motivation is often associated with doing more—setting a goal, finding the energy, pushing ourselves forward.

But motivation doesn’t always have to come from pushing harder.

Sometimes it comes from remembering why something matters to us in the first place.

What deserves your time?
What feels meaningful?
What do you want to make room for?

Sometimes reconnecting with what matters is enough to help us find our way forward.

🍂✨ FALL YOGA IS HERE! ✨🍂🧘‍♀️ Yoga at GroupWorks Find Strength • Balance • PeaceAs the seasons begin to change, take time...
08/27/2026

🍂✨ FALL YOGA IS HERE! ✨🍂
🧘‍♀️ Yoga at GroupWorks
Find Strength • Balance • Peace
As the seasons begin to change, take time to reconnect with yourself through movement, breath, and mindfulness.

📅 September Schedule
🌿 Tuesdays at 5:00 PM
September 1, 8, 15, 22 & 29

$60 for 5 week series or $15 drop-in

🌿 NEW! Thursdays at 5:00 PM
Beginning September 10
September 10, 17 & 24

$33 for 3 week series for $15 drop-in

💛 What to Expect
✨ Gentle movement and stretching
✨ Improved balance and flexibility
✨ Stress relief and relaxation
✨ Modifications for all levels
✨ A welcoming, supportive environment

Perfect for beginners and experienced students alike.

📍 GroupWorks

👩‍🏫 Jaclyn Roberts
E-RYT 500 | NASM CPT | NBHWC Health Coach

🍁 Breathe deeply. Move mindfully. Embrace the season.
For questions or to reserve your spot, contact Jaclyn. 970.880.0866 ~ [email protected] ~ venmo: -Roberts-1111

Come as you are. Leave feeling refreshed, grounded, and renewed.

🐾 WELLNESS WEDNESDAY | NATIONAL DOG DAYDogs have a way of bringing us back to what's right in front of us.A walk isn't s...
08/26/2026

🐾 WELLNESS WEDNESDAY | NATIONAL DOG DAY

Dogs have a way of bringing us back to what's right in front of us.

A walk isn't something to accomplish. A patch of grass is worth investigating. Sitting together is enough reason to be together.

Maybe there's something we can borrow from that today.

Step outside. Notice what's around you. Spend a little time with someone you love.

And if that someone happens to have four paws, even better. 💚

🩵 THERAPEUTIC TUESDAYWe often think of rest as something we get to do after everything else is finished.But there will a...
08/25/2026

🩵 THERAPEUTIC TUESDAY

We often think of rest as something we get to do after everything else is finished.

But there will almost always be one more task, one more email, one more thing that could be done.

Rest isn't time wasted. It gives our minds and bodies an opportunity to recover, reset, and prepare for what comes next.

You don't have to wait until you're completely depleted to give yourself permission to slow down.

Rest isn't the opposite of productivity. It's part of the process.

💙 MOTIVATIONAL MONDAYWe sometimes expect readiness to feel like certainty.Like knowing exactly what to do, feeling confi...
08/24/2026

💙 MOTIVATIONAL MONDAY

We sometimes expect readiness to feel like certainty.

Like knowing exactly what to do, feeling confident about the outcome, or having all the questions answered.

But you can feel unsure and still be ready.

You can have questions and still move forward.
You can feel nervous and still trust yourself.
You can begin without knowing exactly where it will lead.

Uncertainty doesn’t always mean stop. Sometimes it simply means you’re stepping into something new.

💜 THOUGHTFUL THURSDAYImagine sitting beside a river and watching leaves float past.A leaf appears. You notice it. And th...
08/20/2026

💜 THOUGHTFUL THURSDAY

Imagine sitting beside a river and watching leaves float past.

A leaf appears. You notice it. And then the current carries it on.

Our thoughts can be a little like that.

Some deserve our attention. They may be pointing toward something we need to consider, understand, or act upon.

Others can simply be noticed and allowed to pass.

We don't have to pick up every thought, examine it, or carry it with us.

The practice isn't necessarily learning how to stop thinking.

It's learning which thoughts to engage with—and which ones we can let drift by.

🌿 WELLNESS WEDNESDAYSometimes we want to know how everything is going to work out before we move forward.We look for cer...
08/19/2026

🌿 WELLNESS WEDNESDAY

Sometimes we want to know how everything is going to work out before we move forward.

We look for certainty. A clear plan. Some reassurance that we're heading in the right direction.

But we don't always get to see the whole path from where we're standing.

Sometimes all we can see is what's immediately in front of us—and that can be enough.

Take the step you can see today. You can discover what comes next when you get there.

🩵 THERAPEUTIC TUESDAY | HEALTHY BOUNDARIESToday we're looking at emotional boundaries—how emotionally available we are t...
08/18/2026

🩵 THERAPEUTIC TUESDAY | HEALTHY BOUNDARIES

Today we're looking at emotional boundaries—how emotionally available we are to others.

Caring about someone doesn't always mean having the capacity to support them in every moment.

Sometimes a healthy emotional boundary can sound like:

“As much as I want to support you right now, I do not have the emotional capacity.”

Recognizing our own capacity doesn't mean we don't care. It means noticing when we may need space before we can be emotionally available to someone else.

Sometimes, communicating that clearly can be healthier than saying yes when we don't actually have anything left to give.

Caring for others and caring for ourselves don't have to be opposites.

Address

1003 Hollinger Street
Park Rapids, MN
56470

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

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