Sun and Moon Yoga

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Sun and Moon Yoga Restore & revitalize your mind, body & soul in our beautiful yoga studio. Yoga classes 7 days a week to suit the needs of all. WALK-INS ARE ALWAYS WELCOME!

Our sunny & serene studio features eco-friendly bamboo floors with organic mats & props. Check our website, www.SunAndMoonPR.com to view our current schedule.

Restorative Yoga THIS SUNDAYOctober 184pm Guided by Lindsay Marie
10/14/2026

Restorative Yoga THIS SUNDAY
October 18
4pm
Guided by Lindsay Marie

THIS FRIDAY: October 16thTime: 7pmTickets: $35Join Leslie for an evening designed to bring out your inner goddess. The w...
10/14/2026

THIS FRIDAY: October 16th
Time: 7pm
Tickets: $35
Join Leslie for an evening designed to bring out your inner goddess. The workshop starts with yoga to open up your hips and heart, reminding your inner goddess to shine. We will then shift into a fun celebration of belly dancing to connect with your inner goddess and have a great time.

No experience is necessary. Please wear comfortable clothing and be ready to shake your hips and awaken your inner goddess!

Register at sunandmoonpr.com

10/12/2026

When the pre-retreat voice memo makes the audio track for the post-retreat reel!!!

Video 🎥 credit: Deana Hanns
Voiceover credit: Rani George

THIS FRIDAY*10/9/2026*7PM**We are so blessed to have this one of a kind, healing, spirit filled experience at Sun and Mo...
10/08/2026

THIS FRIDAY*10/9/2026*7PM**

We are so blessed to have this one of a kind, healing, spirit filled experience at Sun and Moon. Preston.Klik is so talented and has the spirit of a healer! Come wash away your worries this Friday night!

Preston Klik's Ocean Of Devotion GONG MEDITATION is a gentle-but-dynamic, 90-minute (including talking) acoustic journey, often very quiet, but at times powerfully intense. Preston plays a 36-inch OCEAN GONG, plus Native flute, crystal bowls, Himalayan bowls, mondolina, ocean & frame drums, chimes, etc. His "portable temple" is surrounded by candles. This richly cinematic musical odyssey-meditation is as beautiful to the eye as it is to the ear, heart, body, mind, and spirit.

Register now at www.sunandmoonpr.com to save your spot!

Led by a Somatic Therapist and Licensed Professional Counselor, this deeply nurturing workshop will allow you to fully s...
09/24/2026

Led by a Somatic Therapist and Licensed Professional Counselor, this deeply nurturing workshop will allow you to fully step into Autumn, let go of stress, and experience physical/emotional release and nervous system healing. Through gentle guided movement/somatic practices ending in a meditative practice of “yogic sleep”, Yoga Nidra, you will experience a pathway to peace, clarity and personal transformation.

All Levels Welcome
Cost: $38

Janelle Knippen, LCPC, R-DMT, RYT
Registered Dance/Movement Therapist,
Yoga Instructor, Reiki Practitioner,
Certified in Integrative Somatic Trauma Therapy

Restorative Yoga today at 4 PM!September 20th And every 3rd Sunday Come relax and unwind
09/20/2026

Restorative Yoga today at 4 PM!
September 20th
And every 3rd Sunday

Come relax and unwind

🇺🇸✨ LABOR DAY WEEKEND at Sun & Moon Yoga! ✨🇺🇸A little rest, a little yoga… and a little SALE! ❤️🤍💙✨ LABOR DAY SALE10 Cla...
09/02/2026

🇺🇸✨ LABOR DAY WEEKEND at Sun & Moon Yoga! ✨🇺🇸

A little rest, a little yoga… and a little SALE! ❤️🤍💙

✨ LABOR DAY SALE
10 Classes — $160
20 Classes — $275
1 Month Unlimited — $170

🧘‍♀️ HOLIDAY SCHEDULE
Sunday, September 6: Classes canceled

Monday, September 7:
☀️ 8:00 AM Blissful Backs w/ Karin— Livestream only
✨ 10:00 AM Vinyasa w/ Carlie — In-studio + livestream

Scan the QR codes or visit sunandmoonpr.com to purchase and register!

Wishing our Sun & Moon community a safe, happy & peaceful Labor Day weekend. ❤️✨

YogaCommunity ChicagoYoga ParkRidgeIL VinyasaYoga YogaEveryDay

Did you know Sun and Moon Yoga does private and corporate events??You can have one of our instructors come to your chose...
08/17/2026

Did you know Sun and Moon Yoga does private and corporate events??

You can have one of our instructors come to your chosen location or schedule your private event at our studio location.

Yesterday we had such a great time at a yoga/pool party!!

Email: [email protected] or DM us here!

10:30 class CANCELED tomorrowAugust 15th
08/15/2026

10:30 class CANCELED tomorrow
August 15th

Special class with Lindsay Marie THIS SUNDAY!!August 16th, 4pm
08/11/2026

Special class with Lindsay Marie THIS SUNDAY!!

August 16th, 4pm

Address

2026 Oakton Street
Park Ridge, IL
60068

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 5pm
Sunday 9am - 8:30pm

Telephone

+12243059642

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