Camden Clark Health & Wellness Center

Camden Clark Health & Wellness Center Camden Clark’s Health & Wellness Center is a medically-based fitness center based in Parkersburg, WV. Most activities are included in your membership.

Our Facility
The Camden Clark Health and Wellness Center is the ONLY MEDICALLY BASED FITNESS FACILITY in the Mid Ohio Valley. Although Medical Fitness is a fairly new concept in the world of fitness, as of 2022 it is the fastest growing fitness trend in the United States. Nominal fees are charged for any specialty classes, Clinically Integrated programs, or Personal Training

🏀 Hard work pays off! 💪✨Huge shoutout to this incredible group of multi-sport athletes who just wrapped up the Athlete P...
08/14/2026

🏀 Hard work pays off! 💪✨

Huge shoutout to this incredible group of multi-sport athletes who just wrapped up the Athlete Performance Program earlier this week! Throughout the summer, they stayed dedicated and made impressive gains—including improvements in both their strength and broad jump performance! 🏋️‍♀️🔥

Looking to build strength, boost your power, and level up your overall athletic performance? Train with our Wellness Specialist, Allyssa Wilson, and take your game to the next level!

📩 Ready to get started? Send us a message or contact our team today to learn more about training opportunities!

As temperatures continue to rise, protecting student-athletes from heat-related illness is more important than ever.We'r...
08/07/2026

As temperatures continue to rise, protecting student-athletes from heat-related illness is more important than ever.

We're proud to recognize Amanda Moore, ATC, athletic trainer at Parkersburg South High School, for helping keep our local student-athletes safe. Amanda recently spoke with WTAP News about the importance of recognizing the signs of heat illness, staying properly hydrated, allowing time for heat acclimatization, and taking the right precautions during practices and competitions.

At the Camden Clark Health & Wellness Center, we're proud to have dedicated professionals like Amanda on our team, working tirelessly behind the scenes to protect the health and safety of our community's student-athletes

🎥 Click the link below to watch Amanda's WTAP interview and learn more about how coaches, parents, and athletes can help prevent heat-related illnesses this season.

https://www.youtube.com/watch?v=uWKxQWtkFow

Thank you, Amanda, for your commitment to keeping our student-athletes healthy, safe, and ready to perform! 💙🏈☀️

🏈 PROGRAM COMPLETED & OFF TO THE NEXT LEVEL! 🏈Huge congratulations to Jackson Kerr on wrapping up his time in our Athlet...
08/06/2026

🏈 PROGRAM COMPLETED & OFF TO THE NEXT LEVEL! 🏈Huge congratulations to Jackson Kerr on wrapping up his time in our Athlete Performance Program! Today marks his final day training with us as he prepares to head off to Wilmington College to continue his academic and athletic career playing football.
Jackson put in serious work and it completely paid off—he is leaving with a faster 40-yard dash and an improved 20-yard shuttle time! ⚡💪
Shoutout to Allyssa Wilson, one of our incredible new Wellness Specialists, for guiding Jackson through his training and helping him unlock his full potential.
👉 Ready to level up your own performance? Allyssa is taking on new clients and athletes! Whether you are preparing for your upcoming season or looking to hit new personal fitness goals, she is ready to help you get results.
Drop a comment below to wish Jackson good luck at Wilmington College, or send us a direct message to book your first training session with Allyssa! 🎓🙌

🌟 Your bones don't have to grow weaker with age—you have the power to make them stronger. 💪🦴Research published in The Jo...
08/06/2026

🌟 Your bones don't have to grow weaker with age—you have the power to make them stronger.
💪🦴Research published in The Journal of Strength and Conditioning Research shows that progressive resistance training—specifically working up to heavy compound lifts—is one of the single best ways to spike your bone mineral density. When you challenge your body with external resistance, your skeleton actively adapts to the mechanical stress by packing on new mineral layers. It turns out that building a break-resistant frame requires a bit more heavy lifting than just crushing your daily dairy intake! 🏋️‍♂️
✨Great compound movements to start with include: Squats: Directly loads the spine and hip joints.
Deadlifts: Strengthens the lumbar spine and hip complex.
Overhead Presses: Builds structural density in the upper skeleton. Farmer's Carries: Forces the entire skeletal frame to stabilize and adapt.
📖 Read the full study here: https://www.ovid.com/jnls/nsca-jscr/fulltext/00124278-199708000-00012~the-effects-of-weight-training-on-bone-density-of

Fuel and Form is a nutrition group that is going to be open and honest with you. Although we are holding each other acco...
08/04/2026

Fuel and Form is a nutrition group that is going to be open and honest with you. Although we are holding each other accountable, we are judgement free. Come join us on Monday, August 31st at 5:00 p.m. for a free 20 minute info session on what September's nutrition group will entail. There will be snacks!

07/29/2026

🌟 New to Fitness? Start Strong at the Camden Clark Health & Wellness Center! 🌟

Starting a fitness journey can feel overwhelming, but remember—every expert was once a beginner. The most important step is simply getting started!

Here are a few tips to help you build healthy habits that last:

✅ Start Slow – You don't have to do everything at once. Begin with 20–30 minutes of activity a few days each week and gradually increase your time and intensity.

💧 Stay Hydrated – Drinking plenty of water before, during, and after your workout helps keep your body performing at its best.

🏋️ Focus on Form – Proper technique is more important than lifting heavy weights. Good form helps prevent injuries and leads to better results.

🎯 Set Realistic Goals – Celebrate small victories! Whether it's walking a little farther, lifting a little more, or simply showing up consistently, every accomplishment matters.

😊 Find Activities You Enjoy – Exercise doesn't have to feel like a chore. Try group fitness classes, aquatic exercise, strength training, or simply walking on the indoor track until you discover what you love.

🤝 Don't Be Afraid to Ask for Help – Our friendly and knowledgeable staff is here to answer questions and help you feel comfortable every step of the way.

Remember, fitness is a journey—not a race. Consistency beats perfection, and every workout is an investment in your health.

If you've been waiting for the perfect time to begin, this is it. Come visit the Camden Clark Health & Wellness Center and let us help you take the first step toward a healthier, stronger you!

💙 Your health. Your goals. Your community.

Here is the August Group Fitness schedule and class descriptions! Be sure to join us for a class!
07/29/2026

Here is the August Group Fitness schedule and class descriptions! Be sure to join us for a class!


07/27/2026

NEW!! Another Aqua Temple class begins on Thursday, August 6th!

Every Thursday from 5:15-6:00pm!

Be sure to sign in and pay at the front desk. $5 per class

Address

2804 Birch Street
Parkersburg, WV
26101

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 7am - 6pm
Sunday 11am - 5pm

Alerts

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