10/22/2026
Here's a posture check you can do before your coffee's ready.
Stand with your back against a wall, heels touching it. Stand tall and look straight ahead. Then notice the four points: do your heels, hips, shoulder blades, and the back of your head all touch?
If your head only reaches the wall when you tip your chin up, that can be a sign of forward head posture. It's common, especially with phones and laptops, and it's not a diagnosis. Think of it as a reason to look closer.
Want a proper check? Ask about postural analysis with Dr. Edward Johns. Call 941-933-1500 or request an appointment: https://www.nrchiropractic.com/contact
North River Chiropractic, 12353 US-301, Parrish.