Morris Psychological Group

06/05/2026

Artificial intelligence has been marketed as an efficiency tool in the workplace, but relying on it may be eroding our confidence in our ability to work through those problems ourselves, new research suggests.

If you’re experiencing stress, burnout, brain fog, anxiety or something else that’s affecting your ability to feel confident—at work or anywhere else therapy can help!
https://www.forbes.com/health/mind/ai-workers-less-confident-decisions-study-lmandp5/

AI May Be Making Workers Less Confident In Their Own Decisions, Study Finds

06/03/2026

☀️Summer break can be a challenging transition for kids.

🖍️The sudden shift away from structured school days often leads to increased screen time, boredom, and disrupted sleep schedules, which can trigger anxiety, tantrums, or social isolation.

💡Here are a few things you can do to help support your child's mental health summer.

06/01/2026

When people think of horses, a few things may come to mind, such as their strength, their presence, and their quiet steadiness. But for many, horses over something more. They provide a pathway to connection, awareness, and healing.

Equine therapy, also known as equine-assisted therapy, builds on a natural connection between rider and horse. It has become a recognized and effective approach for individuals with intellectual and neuropsychological conditions, particularly those on the autism spectrum.

In her blog, Dr. Vieira shares the benefits of equine therapy. To learn more, visit: https://morrispsych.com/the-benefits-of-equine-therapy-for-emotional-wellness-by-erica-vieira-psy-d/

06/01/2026

Just as the body needs care and attention, so does emotional and mental well-being. Yet, there is a silent crisis in men’s mental health — one that too often goes unnoticed or unspoken. Tragically, men are nearly four times more likely to die by su***de than women, underscoring the urgent need to break this silence and seek support.

June is Men's Health Month. We'll do our part to help normalize seeking help by sharing information about mental health support services, hotlines, and local organizations.

05/28/2026

There are two ways that we listen to music—passively (which is most of the time) and purposefully. When we listen to music purposefully, we experience the entire aural and emotional profile that connects our mind… body… and soul.

Personal Perspective: Music can engage multiple physiological and neural systems. It only helps the body, but mends the mind and lifts the soul.

05/25/2026

This Memorial Day, we pause to honor and remember all who made the ultimate sacrifice while serving our country.🇺🇸

05/22/2026

Memorial Day is a significant occasion when we come together as a nation to honor and remember the brave men and women who have made the ultimate sacrifice in service to our country. While it is crucial to pay tribute to their heroism, it is equally important to acknowledge the mental health challenges faced by our veterans, particularly on this solemn day.

Post-traumatic stress disorder (PTSD) does not take a break for the holiday weekend, and as a society, we must actively support the mental well-being of those who have served. This NAMI article shares meaningful ways to lend our support and create an environment of understanding and compassion for veterans’ mental health on Memorial Day. 🇺🇸

Honoring Veterans: Supporting Mental Health on Memorial Day May 29, 2023 Memorial Day is a significant occasion when we come together as a nation to honor and remember the brave men and women who have made the ultimate sacrifice in service to our country. While it is crucial to pay tribute to their....

05/20/2026

Although post-graduation depression isn't a diagnosable condition separate from depression, it's a commonly experienced phenomenon for students who have recently graduated from college.

https://www.snhu.edu/about-us/newsroom/health/post-graduate-depression

Your future. Your terms. See why thousands choose SNHU.

05/18/2026

Healing, growth, and emotional wellness often happen the same way. Small, consistent steps matter.

This week, focus on one small habit that supports your mental well-being. Little by little adds up. 🌱