09/21/2026
We are often taught the illusion that we can control our thoughts and feeling. In reality, there are times when we can’t change our thoughts or feelings no matter how much we may try. 🤷🏻♀️
What if, instead, we focused on areas that we can control, specifically our values and our behaviors? 💡Though this is a short list, it is still meaningful. 🌟 In particular, we can decide what is most important to us in the moment and use that to guide our behaviors. Sometimes, that still means making difficult decisions, but we’ll likely feel better in the end knowing that we followed our internal compass. 🧭
