HealthFit Physical Therapy & Chiropractic

HealthFit Physical Therapy & Chiropractic We’re now the fastest growing Multi-Disciplinary practice that helps men, women and children who want to keep active and love to be healthy.

"We Help You Stay Mobile and Active to Avoid Painkillers & Surgery So You Can Get Back To Doing What You Love"

* Physical Therapy
* Chiropractic
* Fitness Coaching “Welcome To A Physical Therapy & Chiropractic Clinic In Pasadena, PERFECT For People Who DON’T Like Relying Upon Painkillers & Who Prefer NATURAL, Specialist Solutions To END Pain And Stiffness, So They Can Keep Active & Enjoy Life...



Who We Are

HealthFit are the Physical Therapists, Chiropractors and Fitness Professionals used by thousands of people in the Pasadena area just like you. Founders Jason & Kelli are the trusted health experts who work with people of all ages on a daily basis and writes about managing different aches and pains in their blogs, newsletters and other publications. They also reach out to the local community, support groups, schools, and sports centers to advise and educate on body awareness and exercise for different conditions. At HealthFit, our experts have the experience and capabilities to provide our clients with the most comprehensive, one-on-one care and beyond that, an experience that we believe is not just unique, but rather uncommon. Who We Help (And What We Do…)

We give men, women and children the BEST help and advice to keep them PAIN FREE, ACTIVE and always “ON-THE-GO” so that they can ENJOY great HEALTH, for many years to come. People who come to us include:

Health Conscious Women: Who want to LOOK and FEEL healthier, and be able to run around after kids all day, which is easier to achieve in the ABSENCE of pain and stiffness…

Always “On-the-Go” Men and Dads: Who know that living with pain isn’t good for them, and want more energy for work AND play. Sensible Men And Women: Who know that painkillers are NOT the best answer, who feel let down and who WANT BETTER for themselves than just a few sheets of generic exercises. Especially Active Grandparents: Who know that playing with grandchildren is much EASIER and more ENJOYABLE if they’re in LESS pain and FREE from the shackles placed upon them by STIFFNESS. Worried Men and Women over 50: Who know that it’s much easier to fend off “deadly” threats like Arthritis, Heart Disease, Stroke and Rheumatic Joint Pain…if they can keep ACTIVE, mobile and are able to exercise for as long as possible.

“Weekend Athletes”: Who want to be FIT and READY for the next round of golf, the nice run after work, or a long bike ride with friends anytime they want. "Youth & Elite Athletes": Who want to MAXIMIZE there athletic potential and PREVENT and lower the risk of future injuries.

A team this size has one job: making sure you never feel like a number.This is the HealthFit crew, and here's what matte...
08/24/2026

A team this size has one job: making sure you never feel like a number.

This is the HealthFit crew, and here's what matters about it. Every visit here is 30 to 60 minutes, one-on-one with a doctor. No handing you a sheet of exercises and walking away. Real hands, real listening, real adjustments to your plan as your body responds.

Whether it's physical therapy for a stubborn back, tennis elbow treatment that actually gets to the root of it, or plantar fasciitis treatment so those first morning steps stop feeling like broken glass, we build your plan around what we find, not what we assume. And when it fits, regenerative therapy like shockwave is part of your healing stack from Day 1, right alongside hands-on care and smart exercise. It's how pro athletes get treated. We just think everyday people deserve it too.

✔ One-on-one sessions with a doctor, every time
✔ Hands + Exercise + Regen, working together
✔ A plan built on testing, not guessing

If you're in Pasadena, San Marino, or South Pasadena and tired of being rushed through appointments, come meet the team. Book a free Discovery Visit at healthfitinc.com or call 626-365-1380 and let's figure out what's actually going on.

Rehab doesn’t have to be passive. It should help you move with confidence again. 🏋️At HealthFit Physical Therapy and Chi...
08/23/2026

Rehab doesn’t have to be passive. It should help you move with confidence again. 🏋️

At HealthFit Physical Therapy and Chiropractic in Pasadena, we use one-on-one Physical Therapy that blends hands-on care with guided strength work to rebuild control, reduce pain, and protect you from re-injury. If you’re coming in from San Marino, Sierra Madre, South Pasadena, or Monrovia, our Vista Avenue clinic is set up for real training, not just quick stretches.

✔ Improve strength and stability for everyday life and sports
✔ Work on mobility, balance, and safe movement patterns
✔ Add VO2 Max Testing to help set smart fitness goals and track progress 📈
✔ Ask if Hyperbaric Oxygen Therapy is a fit for your recovery 🫁

Ready to get a plan that matches your body and your schedule? Book a visit with our team today.

Two years. One doctor. Zero assistants. That is the HealthFit standard.Drew came to us with a stress fracture in his foo...
08/23/2026

Two years. One doctor. Zero assistants. That is the HealthFit standard.

Drew came to us with a stress fracture in his foot from running and what started as injury recovery turned into a two year relationship built on trust, accountability, and care that actually kept up with his life.

Every session with Dr. Cheri was fully one on one. No handoffs. No assistants. Just an hour of focused, personalized attention that adapted as Drew progressed and his schedule changed.

That is not the norm in physical therapy. But it is the norm here.

If you are a runner, an athlete, or simply someone who wants to stay healthy and active for the long haul, this is the kind of care that makes the difference.

Big congrats to David on completing his program with us! 🎓Watching patients work hard, stay consistent, and finally grad...
08/18/2026

Big congrats to David on completing his program with us! 🎓

Watching patients work hard, stay consistent, and finally graduate from care is the best part of what we do here in Pasadena. David came in dealing with pain that was holding him back, and through one-on-one Physical Therapy sessions built around his specific needs, he earned his way back to moving freely and feeling strong again.

That's what our approach is all about. No cookie-cutter routines, just a personalized plan, hands-on care, and the right tools to support real healing. For some patients, that includes recovery options like Hyperbaric Oxygen Therapy, or VO2 Max Testing for those who want to understand their fitness level and train smarter once they're back to full speed.

If you're in the Pasadena area and ready for your own graduation day, schedule a visit with our team and let's get you started on a plan that works for your body. 💪

08/18/2026

Physical therapy got Jerry moving again. Regenerative therapy helped support the tissue that needed more.
Together, they gave his body a real chance to recover—not just to 80%, but toward that last 20% most people never close.
This is what integrated care looks like: precision, the right tools, and a team guiding every step.
Hear the rest of Jerry's story on our YouTube—link in our bio. 💙
📞 Call 626-365-1380 to schedule your consultation.

This is what happens when education comes before everything else.Isaac attended one of our free community seminar and wa...
08/16/2026

This is what happens when education comes before everything else.

Isaac attended one of our free community seminar and walked away with something every person deserves when it comes to their health. Real information, genuine conversation, and a doctor who actually listened.

Dr. Jason does not just present. He connects. He asks questions, he listens to what the audience has been through, and he makes sure every single person in the room leaves with clarity about whether HBOT is the right fit for them.

No pressure. No sales pitch. Just honest education from a clinician who genuinely cares.

We host free workshops every month covering a variety of topics designed to help you make confident, informed decisions about your health. Whether you are curious about Hyperbaric Oxygen Therapy or any of our other services, come pull up a chair. We would love to meet you.

08/14/2026

Dealing with plantar fasciitis pain? Some tips and tricks from Dr. Erika to help you get you on track to healing!

You didn't miss a training day. You followed the plan. You put in the miles.So why does your body feel like it's falling...
08/13/2026

You didn't miss a training day. You followed the plan. You put in the miles.
So why does your body feel like it's falling apart?
That tight hamstring that won't let go. The Achilles that flares up every few weeks. The knee that aches after anything over six miles. You're not overtrained. Your body's repair system just can't keep pace with what your training demands.
Here's what's happening. Every stride puts 2 to 3 times your body weight through your joints. That repetitive impact creates micro tears in muscle, connective tissue, and cartilage. Your body is designed to repair those. But when inflammation limits blood flow to damaged areas, oxygen can't reach the tissues that need it most. Recovery stalls. And what starts as tightness becomes a lingering injury.
Studies show that overuse injuries account for 50 to 75% of all running injuries. That's not a willpower issue. That's a biology issue.
Hyperbaric Oxygen Therapy at 2.0 ATA allows your blood plasma to absorb up to 10 to 15 times more oxygen than normal breathing. That oxygen floods inflamed tendons, stressed muscles, and healing tissue that your normal circulation struggles to supply. Research suggests this process may reduce markers of muscle damage and accelerate connective tissue repair following repetitive stress.
HBOT isn't about replacing your foam roller or your rest days. It's about giving your body the one thing it needs most to actually recover: oxygen.
Your next PR starts with better recovery. Let's talk about how HBOT fits into your training plan.
📞 626.365.1380
📍 HealthFit | Pasadena, CA

08/12/2026

For 18 months, Deirdre lived with shoulder pain and limited mobility. A frozen shoulder had quietly become her "new normal."
She actually found HealthFit by accident—she was in for a family member's hyperbaric oxygen therapy. What started as someone else's visit became a turning point for her. Deirdre shares why she chose regenerative therapy.
Want to hear the rest of Deirdre's story? Watch her full video on our YouTube💙

08/11/2026

Brain Fog Ghost 👻 Fatigue Sirens 🧜‍♀️ Muscle Soreness Cyclops 👁️
If you’ve been battling these monsters, there may be a way home: oxygen.
The O₂dyssey ends. Yours begins.
🗓️ FREE Hyperbaric Oxygen Workshop — Wednesday, Aug 19 @ 6PM
Learn how HBOT works and who it may help.
Seats are limited → link in bio to save your seat!

Address

145 Vista Avenue, Ste 103
Pasadena, CA
91107

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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