HealthFit Physical Therapy & Chiropractic

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HealthFit Physical Therapy & Chiropractic We’re now the fastest growing Multi-Disciplinary practice that helps men, women and children who want to keep active and love to be healthy.

"We Help You Stay Mobile and Active to Avoid Painkillers & Surgery So You Can Get Back To Doing What You Love"

* Physical Therapy
* Chiropractic
* Fitness Coaching “Welcome To A Physical Therapy & Chiropractic Clinic In Pasadena, PERFECT For People Who DON’T Like Relying Upon Painkillers & Who Prefer NATURAL, Specialist Solutions To END Pain And Stiffness, So They Can Keep Active & Enjoy Life...”

Who We Are

HealthFit are the Physical Therapists, Chiropractors and Fitness Professionals used by thousands of people in the Pasadena area just like you. Founders Jason & Kelli are the trusted health experts who work with people of all ages on a daily basis and writes about managing different aches and pains in their blogs, newsletters and other publications. They also reach out to the local community, support groups, schools, and sports centers to advise and educate on body awareness and exercise for different conditions. At HealthFit, our experts have the experience and capabilities to provide our clients with the most comprehensive, one-on-one care and beyond that, an experience that we believe is not just unique, but rather uncommon. Who We Help (And What We Do…)

We give men, women and children the BEST help and advice to keep them PAIN FREE, ACTIVE and always “ON-THE-GO” so that they can ENJOY great HEALTH, for many years to come. People who come to us include:

Health Conscious Women: Who want to LOOK and FEEL healthier, and be able to run around after kids all day, which is easier to achieve in the ABSENCE of pain and stiffness…

Always “On-the-Go” Men and Dads: Who know that living with pain isn’t good for them, and want more energy for work AND play. Sensible Men And Women: Who know that painkillers are NOT the best answer, who feel let down and who WANT BETTER for themselves than just a few sheets of generic exercises. Especially Active Grandparents: Who know that playing with grandchildren is much EASIER and more ENJOYABLE if they’re in LESS pain and FREE from the shackles placed upon them by STIFFNESS. Worried Men and Women over 50: Who know that it’s much easier to fend off “deadly” threats like Arthritis, Heart Disease, Stroke and Rheumatic Joint Pain…if they can keep ACTIVE, mobile and are able to exercise for as long as possible.

“Weekend Athletes”: Who want to be FIT and READY for the next round of golf, the nice run after work, or a long bike ride with friends anytime they want. "Youth & Elite Athletes": Who want to MAXIMIZE there athletic potential and PREVENT and lower the risk of future injuries.

Some of the best health plans start in rooms like this, with good people and good conversation about what's actually wor...
10/06/2026

Some of the best health plans start in rooms like this, with good people and good conversation about what's actually working.

Because here's what I hear all the time: "Dr. Jason, I'm doing everything right, but I still feel off." Low energy. Slower recovery. Workouts that used to feel easy now feel like climbing a hill backwards. The problem usually isn't effort. It's that nobody has actually measured anything.

That's why we offer VO2 Max Testing at HealthFit. It gives us real numbers on how your body uses oxygen, so your Physical Therapy or training plan is built on data, not hunches. Stop guessing. Test, don't guess.

• VO2 Max Testing shows exactly where your fitness and recovery stand
• Hyperbaric Oxygen Therapy helps fuel cells that are running on empty
• One-on-one care means your plan is yours, not a template

This is professional sports level care for everyday people, right here in Pasadena, with folks joining us from Monrovia, San Marino, and South Pasadena too.

If you've been guessing about your health, come sit down with a doctor for a free Discovery Visit at our Pasadena clinic. Call 626-365-1380 to grab a spot.

10/06/2026

Not sure what shockwave therapy actually feels like? Jerry breaks it down in his own words.
For him, it was a non-invasive way to support healing and get back to moving with confidence—part of a bigger, integrated plan built around his goals.
Watch Jerry's full story on our YouTube—link in our bio to learn more. 💙
📞 Call 626-365-1380 to book your consultation.

She thought pain was just going to be part of her life. It did not have to be.This patient came to us feeling like chron...
10/04/2026

She thought pain was just going to be part of her life. It did not have to be.

This patient came to us feeling like chronic pain was simply something she had to accept and live with. Dr. Shaina Ung had a different perspective entirely.

Through manual therapy, targeted stretches, and tools she could use on her own at home, everything started to shift. Not just physically but in the way she sees what is possible for her own health and her own future.

That mindset shift is just as powerful as the physical results. And it is exactly what happens when you find the right provider who truly believes in your ability to heal.

Nobody should have to spend their life in pain. And nobody should have to accept that as their reality without getting a second opinion from a team that actually looks deeper.

If you have been living with pain and feel like you have run out of options, we want you to know that there is another way. Come see us. We are ready to help.

📍 Pasadena, CA
🔗 Link in bio to read the full review and book your visit.

10/03/2026

Your knee hurts. But what if your knee isn't the real problem?

A golfer came to see us with pain on the inside of his knee. Most places would have looked at the knee, called it a meniscus problem, and stopped there.

But the knee was only the source, the spot where it hurt. The cause was higher up: his hip, his back, and the way he was twisting through his swing three days a week. Every round put more stress on that knee.

This is where a lot of people get stuck. They're looking for the one thing that's wrong. With movement, it's usually a few things working together. If you only treat the spot that hurts, the pain tends to come back.

That's why when a friend asks me, "What should I do about my knee?" my honest answer is: "I don't know until I assess."

At HealthFit, that means:

A full history of how this started
Watching how you squat, walk, balance, and rotate
A hands-on exam
A close look at what's happening in the tissue

Then we treat both from Day 1. Hands-on care and exercise fix how you move. Regenerative therapies like focused shockwave, EMTT, and hyperbaric oxygen help the injured area restart its healing.

For this golfer, that approach helped him avoid the meniscus surgery he'd been facing. Every person is different, and results depend on your body and your situation. But the starting point is always the same: find the why.

The longer pain hangs around, the longer it takes to get out of it. Sometimes six, nine, even 12 months. Getting it checked early makes a real difference.

📍 HealthFit Physical Therapy & Chiropractic, Pasadena
📞 626-365-1380
🌐 healthfitinc.com

Test, don't guess.

A good clinic is really just a room full of people who genuinely care whether you get better. That's the team you see he...
10/02/2026

A good clinic is really just a room full of people who genuinely care whether you get better. That's the team you see here.

At HealthFit, every visit is 30 to 60 minutes, one-on-one with a doctor. Not an aide, not a timer, not a sheet of exercises handed to you on your way out. Whether you need physical therapy for a stubborn back, tennis elbow treatment that actually addresses the irritated tendon, or plantar fasciitis treatment so your first steps in the morning stop hurting, the person working on you is the person who built your plan.

And because healing works best as a team effort, we build regenerative therapy into your rehab from Day 1. Focused shockwave therapy and EMTT work alongside hands-on care and smart exercise. For folks who are exhausted and feel like they've tried everything, hyperbaric oxygen therapy can help too. Every cell in your body needs oxygen to make energy, and injured, inflamed cells get less efficient at it. Raising oxygen gives them the fuel to heal.

This is professional sports level care for everyday people, right here in Pasadena. Our neighbors drive in from Sierra Madre and South Pasadena, and we treat them like family.

Fall is a great time to stop putting off that nagging pain. Come meet us face to face. Book a free Discovery Visit at healthfitinc.com or call 626-365-1380.

09/29/2026

After months of pushing through pain, Andy had started to wonder if he'd ever feel like himself again. He shares how regenerative therapy helped restore something just as important as function—confidence.
When you start to see real progress, you start to believe healing is possible. That belief changes everything.
Hear the rest of Andy's story on our YouTube—link in our bio. 💙
📞 Call 626-365-1380 to schedule your consultation.

Three surgeries. A basketball life he thought was over. Then he found HealthFit.After an L5-S1 spine surgery and two ank...
09/27/2026

Three surgeries. A basketball life he thought was over. Then he found HealthFit.

After an L5-S1 spine surgery and two ankle surgeries this patient had accepted that weight training and basketball were behind him. But he showed up anyway, committed to doing the work, and trusted Dr. Wayne Wu to help him put the pieces back together.

Dr. Wayne did not just treat the surgeries. He identified every imbalance that had built up over years of injuries and addressed each one at the root. EMTT and Shockwave therapy helped accelerate the recovery. And session by session everything started coming back.

Now he is back on the basketball court every week and lifting heavier weights than he thought possible. More importantly he has the tools to keep it going long after leaving our doors.

That is not just recovery. That is a life given back.

If you have been through surgery, dealt with chronic injuries, or feel like your active life is slipping away, do not wait. The sooner you get the right care the sooner everything changes.

📍 Pasadena, CA
🔗 Link in bio to read the full review and book your visit.

3,000 of you.We don't take that lightly. Every subscriber is a real person who chose to make our little corner of the in...
09/23/2026

3,000 of you.

We don't take that lightly. Every subscriber is a real person who chose to make our little corner of the internet part of their week, and that means more to our team than we know how to fully say.

We started this channel with a simple goal, to share what we know, tell the truth about how bodies actually heal, and give people a place to turn when they were tired of guessing. What we didn't expect was the community that would show up on the other side of the screen. You've asked us questions, shared your wins, sent us your friends, and reminded us why we do what we do.

To every one of you who watched, liked, commented, or quietly hit subscribe, thank you. You are the reason we keep showing up.

Our promise back to you is simple. We'll keep bringing you real conversations, real education, and the same standard of care our patients get in the clinic. You deserve nothing less.

If you haven't subscribed yet and want to be part of what's next, the link is in our bio. We'd love to have you.

Here's to the next 3,000.

09/22/2026

If you've ever wondered what regenerative therapy is actually like, Deirdre breaks it down honestly—her first session, what to expect, and how it felt.
Under the care of Dr. Wayne Wu, her experience was hands-on, personal, and built around her—not a generic protocol.
Watch Deirdre share the rest of her story on our YouTube—link in our bio. 💙
📞 Call 626-365-1380 to learn more.

Hands on the table, doctor by your side, for the full session. That's how care should look, and it's exactly what happen...
09/22/2026

Hands on the table, doctor by your side, for the full session. That's how care should look, and it's exactly what happens every day at our Pasadena clinic.

As fall rolls in and the mornings get cooler, a lot of folks notice their knees and legs getting a little stiffer. Here's the deal: stiffness and pain aren't things you just have to "age into." Every visit at HealthFit is 30 to 60 minutes, one-on-one with a doctor, with real hands-on manual therapy. Not a quick check-in and a printout of exercises.

We also build your plan around a full healing stack: hands, exercise, and regenerative therapy like Shockwave Therapy working together from Day 1. And if your cells need extra fuel to repair, Hyperbaric Oxygen Therapy gives them the oxygen they need to make energy and heal. Whether it's a stubborn knee, heel pain that calls for real Plantar Fasciitis Treatment, or Tennis Elbow Treatment for a grip that's gone weak, we test first and treat second.

• One-on-one physical therapy with a doctor, every visit
• Hands-on manual care, not exercise sheets
• Precision plans built on testing, not guessing

This is professional sports level care, made for everyday people in Pasadena, Monrovia, and the surrounding neighborhoods. Stop guessing what's wrong with that knee or leg. Book a free Discovery Visit and sit down one-on-one with a doctor. Visit healthfitinc.com or call 626-365-1380.

Address

145 Vista Avenue, Ste 103
Pasadena, CA
91107

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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