Depression and Bipolar Support Alliance, San Gabriel Valley

09/01/2026

Mental and physical health are affected by what we eat and put in our bodies. Whole, natural, organic foods are super when compared to processed or that's are quick and easy, but long term can make you feel like crap.

BUT, cheat days are fun and sometimes needed. What's your fave fast food for cheat days?

You rock and we love you at checkyourheadpodcast.com ❤️🤘Thank you for "Naturally" 🎶

08/27/2026

08/18/2026

“I came across a video on TikTok of a mother saying, 'My daughter was just rushed to the hospital because she has popcorn lung!’ which is something that people can get from va**ng or smoking cigarettes,” reveals JORDY of the moment he decided to quit ni****ne. “I was va**ng for years and it’s so hard to quit because one, it’s so easy to hide, two, there’s no smell, and three, you can do it from anywhere.” Hear JORDY speak on q***r bullying and a song about addiction called “Little Distractions” off his new album, In Retrospect, available now. Watch PART 2 of JORDY’s interview on CHECK YOUR HEAD: Mental Help for Musicians Podcast's YouTube!

> https://www.youtube.com/watch?v=kWZcd8NoBIo&feature=youtu.be

08/18/2026

Your kind donation of $25 or more on checkyourheadpodcast.com goes to Mental Health & Addiction Recovery First Aid for the Music Community.

Please donate any amount that makes you feel happy today and help us reach our 2026 goal. You rock & we love you Superheroes at checkyourheadpodcast.com ❤️🤘

Remembering the angelic voice of Karen Carpenter of Carpenters with "There's a Kind of Hush"; gone too soon due to issues and an 🥺😢😭

07/09/2026

Celebrating Jack White and "Frozen Charlotte" with Mari Fong of CHECK YOUR HEAD: Mental Help for Musicians Podcast ❤️🤘

07/09/2026

Happy birthday Ringo Starr! xo, Mari Fong and CHECK YOUR HEAD: Mental Help for Musicians Podcast ❤️🤘

06/02/2026

CHECK YOUR HEAD: Mental Help for Musicians Podcast is on YouTube too, with musicians and experts sharing their stories and solutions for mental help and addiction recovery. Listen on checkyourheadpodcast.com, Spotify, Apple Podcasts, and everywhere!

“I was being triggered a lot by somebody who was pretty toxic for me and the energy that person was giving off was causing me a ton of anxiety,” says Jesse Leach of Killswitch Engage and Times of Grace. “But when you're in the midst of a toxic or abusive relationship, it's hard to see outside of it.” Hear Jesse’s insights on microdosing and the power of nature on CHECK YOUR HEAD: Mental Help for Musicians Podcast!

LISTEN HERE > https://bit.ly/4uDnT2F

05/22/2026

This right here.

It's a marathon, not a sprint they say, and today is Mental Health Action Day! You don't need to have the perfect self-care routine, just start small by taking some time for yourself every day.

So what awesome thing did you do for yourself today? Let us know in the comments. You rock and we love you at checkyourheadpodcast.com ❤️🤘Thank you Curtis Mayfield for "Move On Up"🎶

05/15/2026

With CHECK YOUR HEAD: Mental Help for Musicians Podcast – I just got recognized as one of their top fans! 🎉